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      <title>Sports Med Padlet Assignment by Nicholas Pearson _ Student - WakefieldHS</title>
      <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt</link>
      <description>By Nick Pearson</description>
      <language>en-us</language>
      <pubDate>2022-02-07 16:19:34 UTC</pubDate>
      <lastBuildDate>2022-02-08 15:59:30 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1. Dorsal</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033512714</link>
         <description><![CDATA[<div>Definition: The back side.<br><br>https://www.youtube.com/watch?v=KuNxB-lfFjw</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KuNxB-lfFjw" />
         <pubDate>2022-02-07 16:34:43 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033512714</guid>
      </item>
      <item>
         <title>2. Ventral</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033521846</link>
         <description><![CDATA[<div>Definition: The stomach side<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/b5c7f102749480647b3f90ac2ea57f1b/image.png" />
         <pubDate>2022-02-07 16:38:07 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033521846</guid>
      </item>
      <item>
         <title>3. Superior</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033527097</link>
         <description><![CDATA[<div>Definition: Towards the top or head.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/fdcf2fed91f7f278049415114a8e62c2/image.png" />
         <pubDate>2022-02-07 16:40:04 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033527097</guid>
      </item>
      <item>
         <title>4. Inferior</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033528802</link>
         <description><![CDATA[<div>Definition: Towards the bottom or feet.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/f4774e38eda6b704b3b6846c28c3f578/image.png" />
         <pubDate>2022-02-07 16:40:40 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033528802</guid>
      </item>
      <item>
         <title>5. Prone</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033532113</link>
         <description><![CDATA[<div>Definition: Laying on your stomach, back facing up.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/25cf346d27d608c217b30298314623f0/image.png" />
         <pubDate>2022-02-07 16:41:56 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033532113</guid>
      </item>
      <item>
         <title>6. Supine</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033534789</link>
         <description><![CDATA[<div>Definition: Laying on your back, stomach facing up.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/d0a6a2787d3bec3a78add0ba0adb1bfb/image.png" />
         <pubDate>2022-02-07 16:42:57 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033534789</guid>
      </item>
      <item>
         <title>7. Medial</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033538764</link>
         <description><![CDATA[<div>Definition: Towards the inside, midline of the body.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/304bd0ca9c2a20a0255c4f37b625221b/image.png" />
         <pubDate>2022-02-07 16:44:25 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033538764</guid>
      </item>
      <item>
         <title>8. Lateral</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033541184</link>
         <description><![CDATA[<div>Definition: Towards the outside, away from the midline of the body.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/426bdd4f6f8cf08ea56c7a5126ae0cf4/image.png" />
         <pubDate>2022-02-07 16:45:20 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033541184</guid>
      </item>
      <item>
         <title>9. Anatomical Position</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033544678</link>
         <description><![CDATA[<div>Definition: Position used as a reference to identify &amp; describe the relation of body parts to one another.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/1a52d1d0dc5362c10088ad46a07f3a24/image.png" />
         <pubDate>2022-02-07 16:46:40 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033544678</guid>
      </item>
      <item>
         <title>10. Distal</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033551159</link>
         <description><![CDATA[<div>Definition: Away from the main body or reference point.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/04a64255176a07dff35ef1524d443311/image.png" />
         <pubDate>2022-02-07 16:49:13 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033551159</guid>
      </item>
      <item>
         <title>11. Proximal</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033553187</link>
         <description><![CDATA[<div>Definition: Towards the main body or reference point.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/6a5792342d66f6b1d7989d0669a22d30/image.png" />
         <pubDate>2022-02-07 16:49:58 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033553187</guid>
      </item>
      <item>
         <title>12. Transverse plane</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033559916</link>
         <description><![CDATA[<div>Definition: A plane that splits the body in half from the belly button horizontally. Divides body into superior and inferior sections.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/1804cf15fa5fbb9a7326ccecf9f8338b/image.png" />
         <pubDate>2022-02-07 16:52:28 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033559916</guid>
      </item>
      <item>
         <title>13. Midsagittal plane</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033566960</link>
         <description><![CDATA[<div>Definition: Divides body vertically through the middle of the belly button and nose. Divides into right and left sections.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/f9a3c8e3e37431edc023a66cfac2dffc/image.png" />
         <pubDate>2022-02-07 16:55:13 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033566960</guid>
      </item>
      <item>
         <title>14. Frontal plane</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033575567</link>
         <description><![CDATA[<div>Definition: Divides body into Anterior and Posterior sections.</div>]]></description>
         <enclosure url="https://musculoskeletalkey.com/wp-content/uploads/2016/08/B9781416058847000016_gr3.jpg" />
         <pubDate>2022-02-07 16:58:39 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033575567</guid>
      </item>
      <item>
         <title>15. Flexion</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033579800</link>
         <description><![CDATA[<div>Definition: bringing two bones closer together, decreasing the joint angle. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/ec6a5fbd2e6e5d89e555033f72840040/image.png" />
         <pubDate>2022-02-07 17:00:29 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033579800</guid>
      </item>
      <item>
         <title>16. Extension</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033582251</link>
         <description><![CDATA[<div>Definition: moving two bones away from each other, increasing the joint angle &amp; distance between bones.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/33e7621baf08f217e2bd02a695f72416/image.png" />
         <pubDate>2022-02-07 17:01:34 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2033582251</guid>
      </item>
      <item>
         <title>17. Pronation</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035805829</link>
         <description><![CDATA[<div>Definition: moving the palm from an anterior, up facing position to a posterior, down facing position - to “pour out the soup”</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/886d3dbedd9172c14af4aabdd1e10e67/image.png" />
         <pubDate>2022-02-08 15:46:02 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035805829</guid>
      </item>
      <item>
         <title>18. Supination</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035807969</link>
         <description><![CDATA[<div>Definition: moving the palm from an posterior, down facing position to a anterior, up facing position - to “hold a bowl of soup”</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/3dc2fc668c71493a12333d7832a31bd1/image.png" />
         <pubDate>2022-02-08 15:46:48 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035807969</guid>
      </item>
      <item>
         <title>19. Elevation</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035815406</link>
         <description><![CDATA[<div>Definition: Movement in a superior direction, so towards the head or up.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/a70312e0db224a1f411adf4b701c0d8c/image.png" />
         <pubDate>2022-02-08 15:49:36 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035815406</guid>
      </item>
      <item>
         <title>20. Depression</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035819158</link>
         <description><![CDATA[<div>Definition: Movement in an inferior direction, or down.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/cdb24d60c6e9a3db9beea6ff1961ba5a/image.png" />
         <pubDate>2022-02-08 15:50:55 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035819158</guid>
      </item>
      <item>
         <title>21. Internal Rotation</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035826007</link>
         <description><![CDATA[<div>Definition: rotating inward</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/3e91da4e333d87386dcca25a6c852b06/image.png" />
         <pubDate>2022-02-08 15:53:44 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035826007</guid>
      </item>
      <item>
         <title>22. External Rotation</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035829946</link>
         <description><![CDATA[<div>Definition: Rotating outward</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/6160efadced38dad4340903795012a25/image.png" />
         <pubDate>2022-02-08 15:55:19 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035829946</guid>
      </item>
      <item>
         <title>23. Circumduction</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035833387</link>
         <description><![CDATA[<div>Definition: full rotation of the shoulder in a circle.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/3f335233444d6f0f4a8335e593c5712f/image.png" />
         <pubDate>2022-02-08 15:56:38 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035833387</guid>
      </item>
      <item>
         <title>24. Plantar Flexion</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035836870</link>
         <description><![CDATA[<div>Definition: pointing the toes downward “standing on your toes”.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/e07eaeb3486a1bb1efc212c04cb917b1/image.png" />
         <pubDate>2022-02-08 15:58:07 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035836870</guid>
      </item>
      <item>
         <title>25. Dorsiflexion</title>
         <author>nepearson</author>
         <link>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035840274</link>
         <description><![CDATA[<div>Definition: moving your foot towards the shin "Standing on your heels"</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/751424836/29e90a4e7f681e308fc4a9dc5468a6a4/image.png" />
         <pubDate>2022-02-08 15:59:20 UTC</pubDate>
         <guid>https://padlet.com/nepearson/z2ghhjrsm0f5drkt/wish/2035840274</guid>
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