Día Mundial sin Tabaco by Leo López https://padlet.com/leolr0984/z2dx1gvgye5su6s5 en-us 2024-05-31 16:46:08 UTC 2024-05-31 17:14:04 UTC hello@padlet.com leolr0984 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014579501 2024-05-31 16:48:27 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014579501 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014594639 2024-05-31 17:09:31 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014594639 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014594901 2024-05-31 17:10:03 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014594901 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014594940 2024-05-31 17:10:07 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014594940 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595125 2024-05-31 17:10:29 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595125 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595153 2024-05-31 17:10:33 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595153 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595321 2024-05-31 17:10:49 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595321 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595326 2024-05-31 17:10:49 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595326 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595698 2024-05-31 17:11:29 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595698 fabianceescal12 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595755 2024-05-31 17:11:36 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595755 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595886 2024-05-31 17:11:52 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595886 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595946 2024-05-31 17:12:00 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595946 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595982 2024-05-31 17:12:04 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014595982 Elmasduro9 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596004 2024-05-31 17:12:08 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596004 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596259 2024-05-31 17:12:35 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596259 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596431 2024-05-31 17:12:51 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596431 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596494 2024-05-31 17:12:58 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596494 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596646 La nicotina puede dañar el cerebro en proceso de desarrollo. A un niño que fuma le puede costar más aprender cosas nuevas o prestar atención. También tiene más probabilidades de volverse adicto muy deprisa (incluso más que los adultos). La nicotina también va unida a la depresión y a la ansiedad.

]]> 2024-05-31 17:13:13 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596646 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596735 2024-05-31 17:13:22 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596735 fabianceescal12 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596992 2024-05-31 17:13:50 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014596992 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597002 2024-05-31 17:13:50 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597002 8 formas de resistir el deseo de consumir tabaco https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597135 1. Prueba una terapia de reemplazo de nicotina

2. Evita los factores desencadenantes

3. Retrasa el deseo

4. Mastica algo

5. No fumes “solo uno”

6. Realiza actividad física

7. Prueba técnicas de relajación

8. Pide refuerzos a personas de confianza

]]> 2024-05-31 17:14:04 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597135 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597340 2024-05-31 17:14:26 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597340 https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597439 2024-05-31 17:14:36 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597439 Los niños fumadores pasivos padecen un 70 % más de infecciones de las vías respiratorias altas que los no expuestos al humo de tabaco https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597506 2024-05-31 17:14:44 UTC https://padlet.com/leolr0984/z2dx1gvgye5su6s5/wish/3014597506