Programa de actividad física para el adulto mayor by ANA ROSA https://padlet.com/46891783/z25fxmtnimp72bqi en-us 2024-10-21 01:21:47 UTC 2024-10-23 22:47:42 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f9d3.png Ideas 71900429 https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178436216

  • Programa de yoga

  • Programa de tai chi

  • Circuito psicomotor

    • ]]>     2024-10-21 01:31:32 UTC https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178436216     Ideas 46891783 https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178438057

  • Baile Zumba

  • Ejercicios Aeróbicos

  • Ejercicios de equilibrio

    • ]]>     2024-10-21 01:32:32 UTC https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178438057     Ideas 76279987 https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178496901

  • Programa de arte

  • Programa cognitivo

  • Programa de movilidad articular

    • ]]>     2024-10-21 02:07:48 UTC https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178496901     Programa de ejercicios de equilibrio 71900429 https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178504005 Ejercicios de Otoga

    ]]>     2024-10-21 02:11:31 UTC https://padlet.com/46891783/z25fxmtnimp72bqi/wish/3178504005