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      <description>PE from home</description>
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      <pubDate>2022-03-08 16:21:36 UTC</pubDate>
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         <title>Week 10 Task</title>
         <author>nenenghadizah44</author>
         <link>https://padlet.com/nenenghadizah44/z0r4h16fviil1lwu/wish/2087569017</link>
         <description><![CDATA[<div>1. Record 8 moves (Marching on the Spot, Star Jump, Sprinting on the Spot, Squat, Knee to Elbow, Frog Jump, Backward Lunges, Slow Motion Burpees) using your device (e.g. Mobile phone, laptop, tablet).<br>2. Find your name.<br>3. Click +sign below your name.<br>4. Upload your video &amp; click publish.</div>]]></description>
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         <pubDate>2022-03-10 04:44:10 UTC</pubDate>
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         <title>Squats </title>
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         <pubDate>2022-03-11 05:35:19 UTC</pubDate>
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         <title>Running on the spot</title>
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         <pubDate>2022-03-11 05:36:31 UTC</pubDate>
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         <title>Backward Lunges</title>
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         <pubDate>2022-03-11 05:39:51 UTC</pubDate>
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         <title>Climb the rope</title>
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         <pubDate>2022-03-11 05:40:44 UTC</pubDate>
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         <title>Knee to elbow </title>
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         <pubDate>2022-03-11 05:41:37 UTC</pubDate>
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         <title>Frog jumps</title>
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         <pubDate>2022-03-11 05:42:46 UTC</pubDate>
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         <title>Slow motion burpees</title>
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         <pubDate>2022-03-11 05:44:40 UTC</pubDate>
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         <title>Squat hold with punches </title>
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         <pubDate>2022-03-11 05:45:50 UTC</pubDate>
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         <title>Beryl&#39;s food journal </title>
         <author></author>
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         <pubDate>2022-03-16 09:04:45 UTC</pubDate>
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         <title>8 workuot moves - hop you like it.</title>
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         <pubDate>2022-03-16 09:29:38 UTC</pubDate>
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         <title>Week 10 Task - 8 workout moves</title>
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         <pubDate>2022-03-20 04:04:28 UTC</pubDate>
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         <pubDate>2022-03-23 07:49:23 UTC</pubDate>
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         <title>8 movements </title>
         <author></author>
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         <pubDate>2022-03-25 02:01:08 UTC</pubDate>
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         <title></title>
         <author>gfdiet</author>
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         <pubDate>2022-04-01 10:54:08 UTC</pubDate>
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         <title>Marching on the Spot &amp; Star Jump</title>
         <author>gfdiet</author>
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         <pubDate>2022-04-01 10:55:41 UTC</pubDate>
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         <title>Sprinting on the Spot &amp; Squat</title>
         <author>gfdiet</author>
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         <pubDate>2022-04-01 10:57:40 UTC</pubDate>
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         <title>Knee to Elbow &amp; Frog Jump</title>
         <author>gfdiet</author>
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         <pubDate>2022-04-01 10:59:20 UTC</pubDate>
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         <title>Backward Lunges &amp; Slow Motion Burpees</title>
         <author>gfdiet</author>
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         <pubDate>2022-04-01 11:06:34 UTC</pubDate>
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         <title>8movements</title>
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         <pubDate>2022-04-20 06:03:09 UTC</pubDate>
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