Remake of Positive Mental Health ideas and information for young people with a Learning Disabilities by https://padlet.com/laurakeeping1/yz6cbbmoiuomrft en-us 2026-05-26 15:40:24 UTC 2026-05-26 15:40:26 UTC hello@padlet.com laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152528 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152528 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152529 A way to start talking about positive mental health.

]]> 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152529 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152530 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152530 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152533 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152533 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152534 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152534 Why is grounding important for children? laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152535 Grounding exercises can help children and teenagers calm down and manage emotions. In a grounding exercise, children breathe deeply and focus on things around them. Children can do grounding exercises anywhere.

]]> 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152535 Making a Calm Box laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152536 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152536 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152537 Research has shown that people with learning disabilities who learn Soles of the Feet meditation are able to better manage emotional problems such as anger and anxiety – and continue to use their mindfulness skills for a long time (the longest study has been 4 years) after being taught.

]]> 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152537 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152538 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152538 Mindfulness helps people become aware of the present moment, and mindfulness-based laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152539 programmes can increase well-being and ‘flourishing’, as well as reduce anxiety and

depression (Goyal et al., 2014: Gu et al., 2015).

]]> 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152539 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152540 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152540 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152542 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152542 Guided meditation for teenagers laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152543 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152543 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152544 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152544 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152545 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152545 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152546 How are you feeling today?

]]> 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152546 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152547 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152547 Calm Zone-ChildLine laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152548 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152548 Calming Yoga laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152549 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152549 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152550 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152550 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152551 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152551 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152552 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152552 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152553 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152553 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152554 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152554 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152555 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152555 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152556 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152556 Anxiety-A guide for parents laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152557 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152557 Finger Hugging and breathing laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152559 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152559 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152560 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152560 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152561 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152561 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152562 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152562 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152563 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152563 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152564 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152564 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152565 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152565 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152566 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152566 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152567 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152567 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152569 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152569 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152570 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152570 laurakeeping1 https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152571 2026-05-26 15:40:24 UTC https://padlet.com/laurakeeping1/yz6cbbmoiuomrft/wish/3930152571