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      <title>Class Recipes! by Katie Alikin</title>
      <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx</link>
      <description>Made with love!  ***Make sure to link your recipe so we can view the original website (or make sure your screenshot includes all 5 parts of the recipe - Ingredient, instructions, equipment, temp/time &amp; yield)***. Please also add your first name and last initial</description>
      <language>en-us</language>
      <pubDate>2021-10-08 17:53:49 UTC</pubDate>
      <lastBuildDate>2025-10-26 14:09:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Avocado Black Bean Quesadilla</title>
         <author>kalikin1_1</author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/1803171107</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://gimmedelicious.com/avocado-veggie-quesadillas/" />
         <pubDate>2021-10-08 18:48:39 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/1803171107</guid>
      </item>
      <item>
         <title>Peanut Butter Overnight Oats</title>
         <author>kalikin1_1</author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/1803173209</link>
         <description><![CDATA[<div>Easy and amazing!  Can add fresh or frozen fruit on top in the morning.</div>]]></description>
         <enclosure url="https://www.iheartnaptime.net/peanut-butter-overnight-oats/" />
         <pubDate>2021-10-08 18:49:56 UTC</pubDate>
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      <item>
         <title>No Bake Energy Bites</title>
         <author>rbender9_1</author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/1803178332</link>
         <description><![CDATA[<div>https://www.gimmesomeoven.com/no-bake-energy-bites/</div>]]></description>
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         <pubDate>2021-10-08 18:53:45 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/1803178332</guid>
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      <item>
         <title>Strawberry Cheesecake Overnight Oatmeal</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2470592562</link>
         <description><![CDATA[<div>It is a fantastic way of having strawberry cheesecake that is nourishing to the body and can be eaten for breakfast!</div>]]></description>
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         <pubDate>2023-02-06 18:44:29 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2470592562</guid>
      </item>
      <item>
         <title>Cheddar Sweet Potato Hash Brown Fritters</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472016611</link>
         <description><![CDATA[<div>https://fitfoodiefinds.com/video-baked-cheddar-sweet-potato-fritters/</div>]]></description>
         <enclosure url="https://fitfoodiefinds.com/video-baked-cheddar-sweet-potato-fritters/" />
         <pubDate>2023-02-07 15:59:10 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472016611</guid>
      </item>
      <item>
         <title>Breakfast Sausage Patties</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472275064</link>
         <description><![CDATA[<div>https://www.allrecipes.com/recipe/16359/breakfast-sausage/</div>]]></description>
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         <pubDate>2023-02-07 18:33:56 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472275064</guid>
      </item>
      <item>
         <title>Apple Fritter Pancakes</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472377349</link>
         <description><![CDATA[<div>Prep Time:10 mins&nbsp; Cook Time:6 mins Total Time: 16 mins Servings: 2 Yield: 4 pancakes&nbsp;</div><div><strong>Ingredients</strong></div><div>1 large egg</div><div>1 tablespoon white sugar</div><div>⅛ teaspoon ground cinnamon, or to taste</div><div>1 pinch ground ginger</div><div>1 pinch nutmeg</div><div>¼ teaspoon kosher salt</div><div>⅛ teaspoon pure vanilla extract</div><div>1 cup shredded apple</div><div>1 teaspoon lemon juice</div><div>½ cup all-purpose flour, or as needed</div><div>¼ teaspoon baking powder</div><div>⅛ teaspoon baking soda</div><div>2 tablespoons melted butter</div><div><br><br></div>]]></description>
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         <pubDate>2023-02-07 19:39:54 UTC</pubDate>
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      </item>
      <item>
         <title>Avocado egg toast</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472451264</link>
         <description><![CDATA[<div><br>Ingredients: 1 slice of whole grain bread, 2 teaspoon olive oil or butter, 1 sunny side up egg, 1/2 mashed Avocado, Pink Himalayan Salt &amp; Pepper to taste<br><br></div><div><br>Tools:&nbsp; Bowl, non-stick pan or other pan, butter knife, spoon, fork, flat spatula and a plate.&nbsp;<br><br></div><div><br>Directions:&nbsp;<br><br></div><div><br>1) Place your 1 slice of whole grain bread into the toaster and set the toaster to toast. Let bread toast for about 2 minutes or to your desire.&nbsp;<br><br></div><div><br>2)&nbsp; Turn the stove onto medium heat. Place your pan on the stove on the side that's heating. Using a non-stick pan or placing 2 tsp. of olive oil or butter into the pan to help the egg to not stick, Crack your egg directly into the pan from the shell, so it's sunny side up. Allow to cook for 1 min. on the 1st side.<br><br></div><div><br>3) In a small bowl, smash the avocado with a fork to your desired texture (chunky or creamy) then set aside.<br><br></div><div><br>4) Flip your egg with a flat spatula, but back into the pan. Let the egg keep cooking for another minute.&nbsp;<br><br></div><div><br>5) Take your toast out of the toaster and place it on a plate.&nbsp;<br><br></div><div><br>6) Spread your smashed avocado onto your toast with a spoon or butter knife.&nbsp;<br><br></div><div><br>7) Making sure to turn the stove off before removing the sunny side up egg, scoop your egg up from the pan with the flat spatula, and place the egg on the toast onto of the avocado.<br><br></div><div><br>8) Season the Avocado Toast by sprinkling a pinch of pink Himalayan salt&nbsp; and a pinch of pepper, moving tour hand in a circular motion above the toast for each seasoning.&nbsp;<br><br></div><div><br><br></div>]]></description>
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         <pubDate>2023-02-07 20:39:51 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2472451264</guid>
      </item>
      <item>
         <title>Veggie Omelet</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473594537</link>
         <description><![CDATA[<div>https://feelgoodfoodie.net/recipe/jalapeno-garlic-vegetable-stuffed-omelette/</div>]]></description>
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         <pubDate>2023-02-08 15:13:44 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473838168</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bettycrocker.com/recipes/cheesecake-pancakes/672ed800-d7c4-4a3b-b151-656ff21c87f8" />
         <pubDate>2023-02-08 17:38:30 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473838168</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473840574</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thecozycook.com/chicken-spaghetti/" />
         <pubDate>2023-02-08 17:39:56 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473840574</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473842486</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.justataste.com/easy-beef-and-broccoli-recipe/" />
         <pubDate>2023-02-08 17:41:15 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473842486</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473930537</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.taste.com.au/recipes/lemon-yoghurt-cake-syrup/e7a0bf1f-2187-4cd4-832d-4f583b5550c9" />
         <pubDate>2023-02-08 18:38:31 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473930537</guid>
      </item>
      <item>
         <title>Scrambled eggs with herbs </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473975906</link>
         <description><![CDATA[<div>https://www.foodnetwork.com/recipes/food-network-kitchen/scrambled-eggs-with-herbs-recipe-2011670 </div>]]></description>
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         <pubDate>2023-02-08 19:08:27 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473975906</guid>
      </item>
      <item>
         <title>Strawberry Cheesecake Overnight oatmeal</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473978634</link>
         <description><![CDATA[<div>https://wholefully.com/strawberry-cheesecake-overnight-oats-recipe/</div>]]></description>
         <enclosure url="https://wholefully.com/strawberry-cheesecake-overnight-oats-recipe/" />
         <pubDate>2023-02-08 19:10:21 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2473978634</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2474329672</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.allrecipes.com/recipe/8532980/overnight-breakfast-bake-with-ham-cheese-and-croissants/" />
         <pubDate>2023-02-09 01:46:17 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2474329672</guid>
      </item>
      <item>
         <title>Hootenanny is just another term for a German Pancake (or Dutch Baby)!</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2475767928</link>
         <description><![CDATA[<div>If you’ve never had the pleasure of devouring a slice of this for breakfast, it tastes like a cross between pancakes and french toast. We make homemade fruit reduction for topping and use whipped cream, nutella, and powdered sugar as well.</div>]]></description>
         <enclosure url="https://www.bunsinmyoven.com/hootenanny/" />
         <pubDate>2023-02-10 00:13:13 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2475767928</guid>
      </item>
      <item>
         <title>Breakfast Egg Cups</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2476985641</link>
         <description><![CDATA[<div>Breakfast Egg Cups</div><div>Ingredients</div><ul><li><br>2 ounces<strong>Sargento Cheese (Shredded, Sharp Cheddar)</strong></li><li>1 cups<strong>Spinach (Regular/Bunched)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</strong></li><li>¼ teaspoon<strong>Black Pepper</strong></li><li>¼ teaspoon<strong>Salt</strong></li><li>¼ cups<strong>Almond Milk</strong></li><li>6 <strong>Egg Egg (Large)<br></strong><br></li></ul><div><br>Directions<br><br></div><div>1. I like mine with a little bit of salsa, feel free to add in more veggies and mix it up.</div><div>2. Pour mix into the muffin tin, should make anywhere from 6-8. Put in the oven for 25 minutes and then you’re done!</div><div>3. Combine all ingredients in a large bowl and mix to...</div><div><a href="https://www.fooducate.com/recipe/Breakfast-Egg-Cups/5A5E335C-8C30-6F0C-4EB5-900E7DBB7FDA">Read full directions</a></div><div><br><br></div>]]></description>
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         <pubDate>2023-02-10 22:09:59 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2476985641</guid>
      </item>
      <item>
         <title>Fresh Tomato Soup </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2478536737</link>
         <description><![CDATA[<div>https://www.allrecipes.com/recipe/39544/garden-fresh-tomato-soup/</div>]]></description>
         <enclosure url="https://www.allrecipes.com/recipe/39544/garden-fresh-tomato-soup/" />
         <pubDate>2023-02-13 07:59:14 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2478536737</guid>
      </item>
      <item>
         <title>Buttermilk waffles</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480013048</link>
         <description><![CDATA[<div>Gluten free buttermilk waffles<br>Yield: 8 waffles<br>Tools:<br>Spoon<br>large bowl<br>several measuring spoons and cups<br>waffle iron<br><br>1 1/3 cups brown rice flour<br>2/3 cup tapioca starch<br>4 teaspoons baking powder<br>1/2 teaspoon kosher salt<br>1 3/4 cups milk, plus 2 tablespoons vinegar<br>2 eggs<br>1/2 cup butter, melted<br><br>Preheat the waffle iron.&nbsp; Add the vinegar to the milk and set aside.&nbsp; Wisk together the dry ingredients.&nbsp; Add the milk and eggs and&nbsp; wisk to combine.&nbsp; Add the melted butter and wisk once more.&nbsp; Pour onto a hot waffle iron and cook until lightly browned. &nbsp;<br><br>Serve with the topping of your choice. Enjoy!</div>]]></description>
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         <pubDate>2023-02-13 17:47:38 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480013048</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480061853</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-13 18:21:39 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480061853</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480065475</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-13 18:24:09 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480065475</guid>
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      <item>
         <title>Breakfast</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480452201</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.allrecipes.com/recipe/229150/cheesy-amish-breakfast-casserole" />
         <pubDate>2023-02-14 00:44:08 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2480452201</guid>
      </item>
      <item>
         <title>Creamy Vegetable Noodle Soup</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482055897</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://myquietkitchen.com/creamy-vegetable-noodle-soup/" />
         <pubDate>2023-02-14 15:02:52 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482055897</guid>
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      <item>
         <title>Tofu Ramen</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482127578</link>
         <description><![CDATA[<div>https://www.acouplecooks.com/tofu-ramen/#tasty-recipes-56656-jump-target<br><br></div>]]></description>
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         <pubDate>2023-02-14 15:34:47 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482127578</guid>
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      <item>
         <title>chicken alfredo</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482311202</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-14 17:19:28 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482311202</guid>
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         <title>(dont have the yield and cook time)</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482378574</link>
         <description><![CDATA[<div>4 cups mushrooms, sliced</div><div>• 2 large onions, sliced</div><div>• 3 Tbsp olive oil</div><div>• ¼ cup butter</div><div>• 2 lbs elk (any venison) steak, cut into ¼-inch strips against the grain</div><div>• 3 Tbsp flour</div><div>• Salt and pepper to taste</div><div>• 1 tsp dried mustard</div><div>• ½ cup dry sherry (can substitute red wine for different flavor)</div><div>• 1½ cups consommé or beef broth</div><div>• 1 cup sour cream</div><div>• Broad egg noodles, cooked and buttered</div><div>• 1 Tbsp fresh chives or parsley, chopped fine</div><div>Directions:</div><div>1. Sauté mushrooms and onion in the olive oil, then remove from the pan.</div><div>2. Melt the butter on medium heat, brown meat, and quickly remove.</div><div>3. Add flour, salt and pepper, and stir to form a roux.</div><div>4. Add mustard, sherry, and consommé. Stir until at a light boil.</div><div>5. Turn the heat to simmer, and add the mushrooms, onions and meat. Bring back to a simmer for 20 minutes.</div><div>6. Add sour cream and stir until smooth, but do not boil.</div><div>7. Serve over buttered egg noodles.</div><div>8. Garnish with chives or fresh parsley.</div><div><br></div>]]></description>
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         <pubDate>2023-02-14 18:04:25 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482378574</guid>
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      <item>
         <title>Citrus chicken pasta salad</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482537246</link>
         <description><![CDATA[<div>serves 4-6<br>Tools:<br>flat pan for roasting walnuts<br>jar with lid<br>large bowl<br>spoon<br>cutting board<br>knife<br><br>Ingedients:<br>Salad:<br>1 cup chopped walnuts<br>2 cups gluten free spiral pasta<br>3 cups cooked diced chicken<br>1/2 cup chopped celery<br>1/4 cup finely chopped red onion<br>2 tbsp chopped frech parsely<br>1/4 cups chopped green onions<br><br>Dressing:<br>1/2 cup orange juice<br>1/4 cup lemon juice<br>1/4 cup olive oil<br>2 tsp dijon mustard<br>1 tbsp raw honey<br>1 tsp sea salt<br>ground pepper(to taste)<br>2 tbsp rice vinegar<br><br>1. Toast walnuts until lightely browned.<br>2. Cook pasta according to package directions, drain and rinse with cold water(to prevent sticking).<br>3. Combine dressing ingedients in a jar with a tight fitting lid and shake until combined.<br>4. In a large bowl combine pasta, chicken, walnuts, celery, red onions, and parsely.  Toss to combine.  Top with green onions and cheese if desired.</div>]]></description>
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         <pubDate>2023-02-14 20:00:23 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482751924</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.foodnetwork.com/recipes/food-network-kitchen/caprese-salad-sub-sandwich-5496829" />
         <pubDate>2023-02-15 00:38:51 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2482751924</guid>
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      <item>
         <title>Healthy Grilled Chicken Burrito Bowl</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483906857</link>
         <description><![CDATA[<div>https://healthyfitnessmeals.com/chicken-burrito-bowl/</div>]]></description>
         <enclosure url="https://healthyfitnessmeals.com/chicken-burrito-bowl/" />
         <pubDate>2023-02-15 18:23:00 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483906857</guid>
      </item>
      <item>
         <title>Easy Crispy Hashbrown Breakfast Bites</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483929913</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thespruceeats.com/hashbrown-omelet-breakfast-bites-4115073" />
         <pubDate>2023-02-15 18:38:21 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483929913</guid>
      </item>
      <item>
         <title>Broccoli Salad</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483941418</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mamalovesfood.com/broccoli-salad/?fbclid=IwAR30dCize_HCZQESAaHtntF68GYZMLe2I2Q4SOgXz_1sbf3pbPqHAJSu350" />
         <pubDate>2023-02-15 18:44:25 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483941418</guid>
      </item>
      <item>
         <title>Homestyle Chicken &amp; Biscuits</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483954146</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.campbells.com/recipes/homestyle-chicken-biscuits/#reviews" />
         <pubDate>2023-02-15 18:51:15 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2483954146</guid>
      </item>
      <item>
         <title>Keto Mozzarella Sticks</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484052076</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.yummly.com/recipe/Keto-Mozzarella-Sticks-9285565?prm-v1#directions" />
         <pubDate>2023-02-15 19:57:35 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484052076</guid>
      </item>
      <item>
         <title>Cheesecake</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484053371</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://laurenslatest.com/cheesecake-recipe/" />
         <pubDate>2023-02-15 19:58:49 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484053371</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484173357</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.foodnetwork.com/recipes/robert-irvine/french-toast-recipe-1951408" />
         <pubDate>2023-02-15 22:21:19 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484173357</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484176634</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://themodernproper.com/homemade-mozzarella-sticks" />
         <pubDate>2023-02-15 22:26:02 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2484176634</guid>
      </item>
      <item>
         <title>Baked Eggs</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2485343869</link>
         <description><![CDATA[<div><strong>Ingredients</strong></div><ul><li>6 eggs</li><li>1 ¼ cups milk</li><li>1 tsp salt</li><li>1 ½ tbsp flour</li><li>½ cup finely diced cooked ham</li></ul><div><strong>Instructions</strong></div><div>Beat eggs until light.&nbsp;</div><div>Measure milk into 2 cup measure. Add salt, and flour, mix with eggs. Add ham; pour into buttered baking dish.</div><div>Bake at 425 F 25 minutes or until center is firm.</div><div><strong>Yield 4 Servings</strong></div><div><strong>Tools; </strong>Baking dish, measuring cups and spoons, Small mixing bowl.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-16 17:46:07 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2485343869</guid>
      </item>
      <item>
         <title>Red Pepper and Tomato Soup</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2485345237</link>
         <description><![CDATA[<div><strong>Ingredients</strong></div><ul><li>1 Cup Chopped Onion</li><li>1 tsp Finely Chopped Garlic</li><li>1 28 oz Can Tomatoes</li><li>5 Roasted Red Peppers</li><li>4 Cups Vegetable Stock</li></ul><div><strong>Instructions</strong></div><div>In a large pot on low, cook the onion and garlic until tender.</div><div>Add the tomatoes, roasted red peppers, and vegetable stock and season with salt and pepper to taste. Simmer until flavors have melded, about 25 minutes, then puree until smooth.</div>]]></description>
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         <pubDate>2023-02-16 17:47:13 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2485345237</guid>
      </item>
      <item>
         <title>One -Pot Tomato Basil Pasta</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491438076</link>
         <description><![CDATA[<div>https://www.eatingwell.com/recipe/270915/one-pot-tomato-basil-pasta/</div>]]></description>
         <enclosure url="https://www.eatingwell.com/recipe/270915/one-pot-tomato-basil-pasta/" />
         <pubDate>2023-02-22 16:51:09 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491438076</guid>
      </item>
      <item>
         <title>Loaded Cauliflower Soup</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491681824</link>
         <description><![CDATA[<ul><li>Ingredients&nbsp;</li><li>2 cauliflower heads, cut into medium sized florets&nbsp;</li><li>6 bacon strips</li><li>1 medium onion, chopped</li><li>4 garlic cloves, chopped</li><li>2 TSP dried thyme</li><li>6 cups chicken broth</li><li>½ cup sour cream</li><li>1 cup heavy cream</li><li>1 cup + 2 TBS cheddar cheese, divided</li><li>2 scallions, chopped (optional, for garnish)</li><li>Salt and pepper to taste</li></ul>]]></description>
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         <pubDate>2023-02-22 20:07:56 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491681824</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491708337</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-22 20:36:04 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491708337</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491755622</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thefeedfeed.com/healthylittlepeach/pulled-roast-beef-with-potatoes-and-onion" />
         <pubDate>2023-02-22 21:37:04 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2491755622</guid>
      </item>
      <item>
         <title>Easy Cheesy 2-minute noodles!</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2493541639</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.taste.com.au/recipes/easy-cheesy-2-minute-noodles/8bn7rq0n?r=dinner/v684vbqr" />
         <pubDate>2023-02-24 07:02:50 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2493541639</guid>
      </item>
      <item>
         <title>Mississippi Roast</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2494344302</link>
         <description><![CDATA[<div>Makes 8 servings<br>Tools:<br>A large slow cooker<br>Fork<br><br>ingredients:<br>3.8lb Beef roast(or any other type of roast you want)<br>16 oz jar deli sliced peroncinis, drained with brine reserved<br>1 tablespoon dried parsley<br>1 tablespoon dried chives<br>1 tablespoon garlic powder<br>1 tablespoon dried dill<br>1 tablespoon onion powder<br>1/2 teaspoon salt<br>1/4 teaspoon black pepper<br>2 tablespoons better than bouillon<br>1/2 cup (1 stick) butter<br><br>Steps:<br>1.Place the roast into the slow cooker. Turn the cooker onto high.<br>2.Add the peperoncinis on top of the roast. pour about a cup of the reserved brine into the slow cooker then discard the rest.<br>3.Add the parsley, chives garlic powder, dried dill, onion powder, salt, and black pepper to the slow cooker.<br>4.Add the better than bouillon paste.<br>5.Place the stick of butter on top of the roast. Cover the slow cooker with a lid and then allow to cook on high for 8-10 hours.<br>6.Once the roast has cooked to the point of falling apart then you can shred the roast of with a fork.  Serve directly out of the slow cooker, or remove from the juices and store for another use.</div>]]></description>
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         <pubDate>2023-02-24 20:28:09 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2494344302</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495786811</link>
         <description><![CDATA[<div>I tried to send another picture of what it looks like but it looks like I can only add one image, sorry.<br>Edit: fixed the image as it wasn't great originally</div>]]></description>
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         <pubDate>2023-02-27 04:30:52 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495786811</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495794474</link>
         <description><![CDATA[<div>Unfortunately Chromebook cameras are quite bad at taking pictures of small words so sorry if it is blurry. Best I could take after a number of tries.</div>]]></description>
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         <pubDate>2023-02-27 04:41:15 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495794474</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495799719</link>
         <description><![CDATA[<div>Also part of the sauerkraut is salt and pepper, I didn't include them as wanted to try and reduce the blurriness.</div>]]></description>
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         <pubDate>2023-02-27 04:46:21 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495799719</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495820223</link>
         <description><![CDATA[<div>These delightful and easy to prepare treats are both healthy with their fresh fruits, nuts, and raisins, and they are also a very tasty dessert </div>]]></description>
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         <pubDate>2023-02-27 04:50:22 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2495820223</guid>
      </item>
      <item>
         <title>Banana Nice Cream</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2496869352</link>
         <description><![CDATA[<div><a href="https://detoxinista.com/banana-ice-cream/">Banana Ice Cream (Nice Cream!) - Detoxinista</a></div>]]></description>
         <enclosure url="https://detoxinista.com/banana-ice-cream/" />
         <pubDate>2023-02-27 18:50:58 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2496869352</guid>
      </item>
      <item>
         <title>Goat Cheese and Tomato Panini</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497314275</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-28 02:50:14 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497314275</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497314547</link>
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         <pubDate>2023-02-28 02:50:34 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497314547</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497315008</link>
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         <pubDate>2023-02-28 02:51:09 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497315008</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497315186</link>
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         <pubDate>2023-02-28 02:51:24 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2497315186</guid>
      </item>
      <item>
         <title>Roasted Vegetable Butternut Squash Lasagna </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498127358</link>
         <description><![CDATA[<div>https://www.ambitiouskitchen.com/roasted-vegetable-butternut-squash-lasagna/ </div>]]></description>
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         <pubDate>2023-02-28 15:22:00 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498127358</guid>
      </item>
      <item>
         <title>Angel Food Cake</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498135661</link>
         <description><![CDATA[<div>https://www.foodnetwork.com/recipes/alton-brown/angel-food-cake-recipe-1938726</div>]]></description>
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         <pubDate>2023-02-28 15:27:00 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498135661</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498227110</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-28 16:22:15 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498227110</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498230818</link>
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         <pubDate>2023-02-28 16:24:35 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498231349</link>
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         <pubDate>2023-02-28 16:24:54 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498232638</link>
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         <pubDate>2023-02-28 16:25:39 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498232638</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498262262</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-28 16:43:21 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498262262</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498364768</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-28 17:49:32 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498364768</guid>
      </item>
      <item>
         <title>Berry Crisp</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498375849</link>
         <description><![CDATA[<div>time: 1 hour<br>yield: 1 crisp<br><br>Filling:<br>5 C fresh or frozen berries<br>2 Tbsp raw honey<br>1 Tbsp arrowroot starch&nbsp;<br>1 Tbsp brown rice flour<br>squeeze of lemon juice<br>1/2 tsp cinnamon<br><br>Topping:<br>1 Tbsp flax meal mixed with 2 Tbsp hot water<br>1/4 C almond meal<br>1/2 C chopped pecans<br>1/4 C raw sunflower seed kernals<br>2 Tbsp brown sugar<br>1 Tbsp cinnamon<br>3 Tbsp shortening<br><br>1.Mix flax meal and hot water, set aside to thicken<br>2.In a large bowl, mix the filling ingredients together until berries are all coated<br>3.In a medium bowl, mix together the topping ingredients until combined and crumbly.<br>4.Grease a small casserole dish(7" by 8" works). Pour coated berries into the dish until its just about level with the top of the dish.<br>5.Spoon topping over berries and spread around to cover evenly.<br>6.Bake in a 350 degree oven for 45-55 minutes or until bubbly and top is browned.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-28 17:56:42 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498375849</guid>
      </item>
      <item>
         <title>Slow Cooker Honey Garlic Chicken</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498405240</link>
         <description><![CDATA[<div>The Ingredients</div><ul><li>1 1/2 pounds boneless, skinless chicken thighs <em>or chicken breasts</em></li><li>1/3 cup low-sodium soy sauce</li><li>1/3 cup honey</li><li>2 tablespoons tomato paste</li><li>2 teaspoons chili paste <em>sambal oelek, sriracha, or hot sauce of choice</em></li><li>4 cloves garlic <em>minced</em></li><li>1 tablespoon rice vinegar</li><li>2 tablespoons cornstarch</li></ul><div>The Directions</div><ol><li><ul><li>Place the chicken in the bottom of a 6-quart or larger slow cooker. In a medium mixing bowl or very large measuring cup, whisk together the soy sauce, honey, tomato paste, chili paste, garlic, and rice vinegar. Pour over the chicken. Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken reaches an internal temperature of 165 degrees F on an instant-read thermometer. If you are available, flip the chicken over once halfway through to coat both sides. (If not, don’t stress; it will still be tasty.)</li><li>Remove the chicken to a plate and let cool slightly. Whisk the cornstarch into the slow cooker cooking liquid. Cover and cook on HIGH for 15 minutes, until the sauce thickens slightly, stirring occasionally. If you'd like the sauce particularly thick, you can cook it for a full 30 minutes in the slow cooker OR follow the stovetop method below.</li><li>For quicker sauce thickening, reduce the sauce on the stove: After whisking in the cornstarch, transfer the cooking liquid to a medium saucepan. Cook on the stovetop over medium heat, stirring often until the sauce thickens, 5 to 10 minutes. (If your slow cooker insert is stovetop safe, you can remove it from the slow cooker and place it directly on the burner, but do not do this unless you are POSITIVE your insert is stovetop safe or it may crack.)</li><li>With two forks (or your fingers if the chicken is cool enough), shred the chicken and place it in the slow cooker. If you reduced the sauce on the stove, add it back to the slow cooker now. Stir to coat the chicken with the sauce. Serve over rice, sprinkled with green onions and sesame seeds.</li></ul></li></ol>]]></description>
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         <pubDate>2023-02-28 18:15:39 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498405240</guid>
      </item>
      <item>
         <title>Homemade Brownies </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498413029</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>½ cup butter melted</li><li>2 tablespoons vegetable oil</li><li>1 ⅓ cups sugar</li><li>⅔ cup unsweetened cocoa powder</li><li>2 large eggs room temperature</li><li>1 teaspoon vanilla extract</li><li>1 teaspoon espresso powder or instant coffee</li><li>½ teaspoon salt</li><li>½ cup flour</li><li>1 cup semi-sweet chocolate chips plus more for topping</li></ul><div>Instructions</div><ul><li>Preheat oven to 350°F. Line a 9x9 pan with foil and coat with cooking spray.</li><li>Combine melted butter, oil, sugar, and cocoa powder in a large bowl. Stir until smooth.</li><li>Mix in the eggs, vanilla, espresso powder, and salt.</li><li>Slowly stir in the flour (batter should be thick) and gently fold in the chocolate chips.</li><li>Spread the batter into the prepared pan &amp; top with more chocolate chips if desired.</li><li>Bake for 21-25 minutes or until they become glossy around the edges and a toothpick comes out clean when inserted 1-inch from the edge.</li><li>Let cool before cutting.</li></ul><div><br></div>]]></description>
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         <pubDate>2023-02-28 18:20:41 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498413029</guid>
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         <title>Chocolate  Cupcakes </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498424007</link>
         <description><![CDATA[<div>https://www.delicious.com.au/recipes/four-ingredient-chocolate-cupcakes/pxoZvd18 </div>]]></description>
         <enclosure url="https://www.delicious.com.au/recipes/four-ingredient-chocolate-cupcakes/pxoZvd18" />
         <pubDate>2023-02-28 18:28:16 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498424007</guid>
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         <title>Chocolate chip cookies</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498450619</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-28 18:46:07 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498450619</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498462343</link>
         <description><![CDATA[<div>-https://www.favfamilyrecipes.com/open-face-avocado-egg-sandwich/</div>]]></description>
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         <pubDate>2023-02-28 18:54:09 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498462343</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498465091</link>
         <description><![CDATA[<div>one pot chicken paremsan pasta(healthy)<br>://thecleaneatingcouple.com/chicken-parmesan-pasta/</div>]]></description>
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         <pubDate>2023-02-28 18:56:05 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498465091</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498474775</link>
         <description><![CDATA[<div>&nbsp;https://www.simplyrecipes.com/recipes/summer_minestrone_soup/</div>]]></description>
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         <pubDate>2023-02-28 19:03:28 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498474775</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498479177</link>
         <description><![CDATA[<div>loaded sweet potato bites<br>https://www.acouplecooks.com/loaded-sweet-potato-rounds/</div>]]></description>
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         <pubDate>2023-02-28 19:06:47 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498479177</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498482135</link>
         <description><![CDATA[<div>&nbsp;https://www.homemademastery.com/healthy-chocolate-rice-bars/</div>]]></description>
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         <pubDate>2023-02-28 19:09:11 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498482135</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498492557</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.onceuponachef.com/recipes/breakfast-burritos.html" />
         <pubDate>2023-02-28 19:16:47 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498492557</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498498810</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://natashaskitchen.com/crisp-onion-rings-recipe/" />
         <pubDate>2023-02-28 19:20:54 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498498810</guid>
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         <title>chicken soup</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498544309</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-28 19:55:33 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498544309</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498575977</link>
         <description><![CDATA[<div>https://www.livewellbakeoften.com/the-best-carrot-cake-recipe/</div>]]></description>
         <enclosure url="https://www.livewellbakeoften.com/the-best-carrot-cake-recipe/" />
         <pubDate>2023-02-28 20:24:33 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498607456</link>
         <description><![CDATA[<div>https://www.loveandlemons.com/peanut-butter-cookies/</div>]]></description>
         <enclosure url="https://www.loveandlemons.com/peanut-butter-cookies/" />
         <pubDate>2023-02-28 20:54:56 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498607456</guid>
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         <title> </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498611418</link>
         <description><![CDATA[<div>- Salali Holt</div>]]></description>
         <enclosure url="https://feelgoodfoodie.net/recipe/overnight-oats/" />
         <pubDate>2023-02-28 20:58:54 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498611418</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498622311</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.simplyquinoa.com/healthy-quinoa-bowls-6-delicious-ways/" />
         <pubDate>2023-02-28 21:10:54 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498622311</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498624214</link>
         <description><![CDATA[<div>https://www.acouplecooks.com/yogurt-parfait/</div>]]></description>
         <enclosure url="https://www.acouplecooks.com/yogurt-parfait/" />
         <pubDate>2023-02-28 21:13:08 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498624214</guid>
      </item>
      <item>
         <title>Hearty Breakfast Skillet</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498625156</link>
         <description><![CDATA[<div>Hearty Breakfast Skillet</div><div><br><a href="https://www.acouplecooks.com/breakfast-skillet/#respond">★★★★</a><br><a href="https://www.acouplecooks.com/breakfast-skillet/#respond"><em>3.7 from 3 reviews</em></a></div><ul><li><strong>Prep Time:</strong> <strong>5 minutes</strong></li></ul><div>&nbsp;</div><ul><li><strong>Cook Time:</strong> <strong>20 minutes</strong></li></ul><div>&nbsp;</div><ul><li><strong>Yield:</strong> <strong>4 1x</strong></li></ul><div><br><a href="https://www.acouplecooks.com/breakfast-skillet/print/97999/">PRINT RECIPE</a></div><div><br>PIN RECIPE</div><div>This breakfast skillet recipe is a hearty way to start the day! Cook up cheesy eggs and potatoes in a cast iron skillet or any large pan.<br><br></div><div>Ingredients</div><div><br>1x<br>2x<br>3x</div><ul><li>¼ cup olive oil</li><li>5 cups (1 pound) frozen shredded hash browns (or 2 medium russet potatoes — see below*)</li><li>1 teaspoon chili powder</li><li>1 teaspoon garlic powder</li><li>1 tablespoon cumin</li><li>¼ teaspoon fennel seeds</li><li>½ teaspoon <a href="https://www.acouplecooks.com/what-is-kosher-salt/">kosher salt</a></li><li>2 green onions, thinly sliced</li><li>¼ cup shredded cheddar cheese, plus a sprinkle more</li><li>1 tablespoon butter</li><li>4 eggs</li><li>For the garnish: Salsa, fresh cilantro (optional)</li></ul><div>Instructions</div><ol><li><strong>Cook the hash browns:</strong> Heat the olive oil in a large oven-proof or <a href="https://www.acouplecooks.com/cast-iron-skillet-recipes/">cast iron skillet</a> and add the hash browns, flipping occasionally until browned. At 6 minutes, add the chili powder, garlic powder, cumin, fennel seeds, and <a href="https://www.acouplecooks.com/what-is-kosher-salt/">kosher salt</a>. Cook another about 6 minutes until browned, continuing to flip so they don’t stick.&nbsp;</li><li><strong>Add the cheese and eggs: </strong>Reduce the heat to low. Add the green onions (reserving a handful for the garnish) and cheese and mix it in. Make divots for the eggs (all the way down to the bare pan) and add ¼ tablespoon butter into each well. Crack 1 egg into each well, and top each with a pinch of <a href="https://www.acouplecooks.com/what-is-kosher-salt/">kosher salt</a>. Add a sprinkle of additional shredded cheese on top.&nbsp;</li><li><strong>Cook the eggs on the stovetop:</strong> Increase the heat to medium low and cook for 3 minutes on the stove. Meanwhile, preheat the broiler.</li><li><strong>Finish in the broiler:</strong> Transfer the skillet to the broiler and cook for 3 to 4 minutes until the whites of the eggs are set.</li><li><strong>Serve:</strong> Garnish with salsa, the reserved green onions, and fresh cilantro. Serve warm.&nbsp;</li></ol><div>Notes</div><div>*To use russet potatoes, use our <a href="https://www.acouplecooks.com/homemade-hash-browns/">Homemade Hash Browns</a> method: Wash the potatoes, leaving the skins on. Use the large side of a box grater or a food processor large grating blade to grate the potatoes. Place the grated potatoes into a large bowl and fill it with cold water. Tip the bowl to drain off starchy water, then fill it again. Stir the potatoes to release starches soak them for 2 minutes. Drain the grated potatoes and squeeze out any excess water. Transfer them to a clean, dry towel. Wring the potatoes in the towel to remove as much liquid as possible. Then cook starting at Step 1 of this recipe.&nbsp;</div>]]></description>
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         <pubDate>2023-02-28 21:14:18 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498625156</guid>
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      <item>
         <title>Vegetarian Baked Potatoes</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498628738</link>
         <description><![CDATA[<div>Prep Time:</div><div>10 mins</div><div>Cook Time:</div><div>1 hrs 5 mins</div><div>Additional Time:</div><div>20 mins</div><div>Total Time:</div><div>1 hrs 35 mins</div><div>Servings:</div><div>8</div><div>Jump to Nutrition Facts</div><div>Ingredients</div><ul><li>4 small russet potatoes, skin scrubbed (about 2 lbs)<br><br></li><li>4 small sweet potatoes, skin scrubbed (about 2 lbs)<br><br></li><li>4 cups broccoli florets<br><br></li><li>1 tablespoon olive oil<br><br></li><li>½ teaspoon kosher salt<br><br></li><li>1 (16 ounce) package Pure Farmland® Simply Seasoned Plant-Based Protein Starters<br><br></li><li>1 (15 ounce) can reduced-sodium black beans, rinsed and drained<br><br></li><li>1 cup reduced-fat shredded Cheddar cheese<br><br></li><li>½ cup low-fat plain Greek yogurt<br><br></li><li>½ cup sliced red onion<br><br></li><li>½ cup low-sugar, low-sodium BBQ sauce<br><br></li><li>¼ cup chopped fresh chives<br><br></li><li>2 small jalapenos, sliced<br><br></li></ul><div><br></div><div>Local Offers</div><div>00000 Change</div><div>Oops! We cannot find any ingredients on sale near you. Do we have the correct zip code?</div><div>ADVERTISEMENT</div><div>Directions</div><ol><li>Preheat oven to 425 degrees F. Line a large sheet tray with foil. Prick the russet and sweet potatoes 2 to 3 times each with a fork. Place on sheet tray in a single layer.<br><br></li><li>Roast 45 minutes (for sweet potatoes) to 55 minutes (for russet potatoes), or until tender. Let cool 10 minutes, then slit the top of each potato to open.<br><br></li><li>Line another large sheet tray with foil. Place broccoli on sheet tray. Toss with 1 tablespoon olive oil and 1/2 teaspoon salt. Roast for about 20 minutes, until tender and slightly charred. Let rest on sheet tray until warm, about 10 minutes. Transfer to a small serving bowl.<br><br></li><li>Meanwhile, heat a large, nonstick skillet over medium-high heat. Add Pure Farmland® Protein Starters. Break apart with spatula and cook until moisture has evaporated and product browns, about 12 to 14 minutes. Transfer to a serving bowl.<br><br></li><li>On a large serving board, arrange the potatoes, cooked Pure Farmland® Protein Starter, roasted broccoli, black beans, Cheddar cheese, Greek yogurt, red onion, BBQ sauce, chives, and jalapenos. Serve warm.<br>https://www.allrecipes.com/recipe/281 370/veggie-loaded-baked-potato-board/</li></ol>]]></description>
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         <pubDate>2023-02-28 21:18:12 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498628738</guid>
      </item>
      <item>
         <title>Spring Rolls</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498630102</link>
         <description><![CDATA[<div>Fresh Spring Rolls with Peanut Sauce</div><div><a href="https://cookieandkate.com/fresh-spring-rolls-recipe/print/34271/"><br>PRINT</a></div><div>SAVE</div><ul><li>Author: Cookie and Kate</li></ul><div>&nbsp;</div><ul><li>Prep Time: 40 minutes</li></ul><div>&nbsp;</div><ul><li>Cook Time: 5 minutes</li></ul><div>&nbsp;</div><ul><li>Total Time: 45 minutes</li></ul><div>&nbsp;</div><ul><li>Yield: 8 spring rolls 1x</li></ul><div>&nbsp;</div><ul><li>Category: Appetizer</li></ul><div>&nbsp;</div><ul><li>Method: By hand</li></ul><div>&nbsp;</div><ul><li>Cuisine: Vietnamese</li></ul><div><br></div><div>★★★★★ 4.8 from 163 reviews</div><div>These Vietnamese spring rolls are fresh, not fried! They’re the perfect party appetizer or light meal. The peanut sauce sends them over the top. Recipe yields 8 spring rolls.<br><br></div><div><br>SCALE<br>1X<br>2X<br>3X<br>INGREDIENTS<br>Spring Rolls</div><ul><li>2 ounces rice vermicelli or maifun brown rice noodles*</li><li>1 teaspoon toasted sesame oil</li><li>¼ teaspoon fine sea salt</li><li>1 cup torn butter lettuce, ribs removed</li><li>1 cup very thinly sliced red cabbage</li><li>2 medium carrots, peeled and cut into matchsticks or sliced into strips with a <a href="https://amzn.to/2ZgK2s3">julienne peeler</a></li><li>2 Persian (mini) cucumbers or 1 small cucumber, thinly sliced or sliced into strips with a julienne peeler</li><li>2 medium jalapeños, ribs and seeds removed, thinly sliced</li><li>¼ cup thinly sliced green onions</li><li>¼ cup roughly chopped fresh cilantro</li><li>¼ cup roughly chopped fresh mint</li><li>8 sheets rice paper (spring roll wrappers)</li></ul><div>Peanut Sauce</div><ul><li>⅓ cup creamy peanut butter</li><li>2 tablespoons rice vinegar</li><li>2 tablespoons reduced-sodium tamari or soy sauce</li><li>2 tablespoons honey or maple syrup</li><li>1 tablespoons toasted sesame oil</li><li>2 cloves garlic, pressed or minced</li><li>2 to 3 tablespoons water, as needed</li></ul><div>INSTRUCTIONS</div><ol><li><em>To make the spring rolls:</em> Bring a pot of water to boil and cook the noodles just until al dente, according to package directions. Drain, rinse them under cool water, and return them to the pot. Off the heat, toss the noodles with the sesame oil and salt, and set aside.</li><li>Fill a shallow pan (a pie pan or 9″ round cake pan works great) with an inch of water. Fold a lint-free tea towel in half and place it next to the dish. Make sure your prepared fillings are within reach. Combine the green onion, cilantro and mint in a small bowl, and stir.</li><li>Place one rice paper in the water and let it rest for about 20 seconds, give or take. You’ll learn to go by feel here—wait until the sheet is pliable but not super floppy. Carefully lay it flat on the towel.</li><li>Leaving about 1 inch of open rice paper around the edges, cover the lower third of the paper with a few pieces of butter lettuce, followed by a small handful of rice noodles, some cabbage, and a few strips of carrot, cucumber and jalapeño. Sprinkle generously with the herb mix.</li><li>Fold the lower edge up over the fillings, rolling upward just until the filling is compactly enclosed. Fold over the short sides like you would to make a burrito. Lastly, roll it up. Repeat with the remaining ingredients.</li><li><em>To make the peanut sauce:</em> In a small bowl, whisk together the peanut butter, rice vinegar, tamari, honey, sesame oil, and garlic. Whisk in 2 to 3 tablespoons water, as needed to make a super creamy but dip-able sauce.</li><li>Serve the spring rolls with peanut sauce on the side. You can serve them whole, or sliced in half on the diagonal with a sharp chef’s knife.</li></ol><div>https://cookieandkate.com/fresh-spring-rolls-recipe/#tasty-recipes-34271-jump-target<br><br></div>]]></description>
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         <pubDate>2023-02-28 21:19:56 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498630102</guid>
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         <title>raspberry pie</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498631318</link>
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         <pubDate>2023-02-28 21:21:08 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498631318</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498633074</link>
         <description><![CDATA[<div>https://www.bbcgoodfood.com/recipes/air-fryer-baked-potatoes</div>]]></description>
         <enclosure url="https://www.bbcgoodfood.com/recipes/air-fryer-baked-potatoes" />
         <pubDate>2023-02-28 21:22:59 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498633074</guid>
      </item>
      <item>
         <title>Chicken Bacon Ranch Wraps </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498637094</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://iwashyoudry.com/chicken-bacon-ranch-wraps/" />
         <pubDate>2023-02-28 21:28:19 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498637094</guid>
      </item>
      <item>
         <title>Peanut Butter Oatmeal Bars </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498640643</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.acouplecooks.com/peanut-butter-oatmeal-bars/" />
         <pubDate>2023-02-28 21:32:49 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498640643</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498644161</link>
         <description><![CDATA[<div>https://www.aheadofthyme.com/italian-pasta-salad/</div>]]></description>
         <enclosure url="https://www.aheadofthyme.com/italian-pasta-salad/" />
         <pubDate>2023-02-28 21:37:24 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498644161</guid>
      </item>
      <item>
         <title>Cheesy Omelet</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498914419</link>
         <description><![CDATA[<div>Ingredients:<br>3 eggs<br>1/4 cup cheese<br>1/4 cup arugula<br>Salt<br>Pepper<br>1 slice ham&nbsp;<br><br>Directions:<br>Take the eggs and scramble them in a small bowl. Set the eggs aside and chop the ham in cubes. Put the desired amount of ham into the scrambled eggs. Then tear the arugula and put into the scrambled eggs and ham. Heat up a medium sized pan. Oil the pan and add the eggs. Add the cheese on top. Let it cook for a couple minutes on each side. Season with salt and pepper.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-01 03:10:31 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2498914419</guid>
      </item>
      <item>
         <title>Avocado toast with egg </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499032527</link>
         <description><![CDATA[<div><a href="https://thebigmansworld.com/healthy-breakfast-ideas/">https://thebigmansworld.com/healthy-breakfast-ideas/</a></div>]]></description>
         <enclosure url="https://thefoodcafe.com/wp-content/uploads/2017/10/Avocado-Toast-With-Egg-13-copy.jpg" />
         <pubDate>2023-03-01 05:50:01 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499032527</guid>
      </item>
      <item>
         <title>Pinwheel sandwiches</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499035443</link>
         <description><![CDATA[<div><a href="https://www.delish.com/cooking/recipe-ideas/g3034/quick-work-lunch-ideas/">https://www.delish.com/cooking/recipe-ideas/g3034/quick-work-lunch-ideas/</a></div>]]></description>
         <enclosure url="https://amandascookin.com/wp-content/uploads/2021/07/Pinwheel-Sandwiches-V1-1100x1650.jpg" />
         <pubDate>2023-03-01 05:54:23 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499035443</guid>
      </item>
      <item>
         <title>Orange chicken</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499038109</link>
         <description><![CDATA[<div><a href="https://themodernproper.com/easy-orange-chicken">https://themodernproper.com/easy-orange-chickenchicken</a></div>]]></description>
         <enclosure url="http://www.cookingclassy.com/wp-content/uploads/2013/02/orange-chicken6.jpg" />
         <pubDate>2023-03-01 05:57:15 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499038109</guid>
      </item>
      <item>
         <title>Protein bar</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499041130</link>
         <description><![CDATA[<div><a href="https://www.homemademastery.com/easy-healthy-snack-recipes/">https://www.homemademastery.com/easy-healthy-snack-recipes/</a></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1977846768/e236818bd8e91444eac6c7f4f10d8032/F3CF4B22_6B33_4755_BAA3_B9B090EB2E3F.jpeg" />
         <pubDate>2023-03-01 06:01:13 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499041130</guid>
      </item>
      <item>
         <title>Bread and cheese </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499041985</link>
         <description><![CDATA[<div><a href="https://www.pillsbury.com/recipes/ham-and-swiss-biscuit-dippers-with-creamy-chive-dip/2d85c655-7770-4a99-bd01-b0fa711606f2">https://www.pillsbury.com/recipes/ham-and-swiss-biscuit-dippers-with-creamy-chive-dip/2d85c655-7770-4a99-bd01-b0fa711606f2</a></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1977846768/8646cf4a8da292787b25dc7e661f1b10/236026E7_1708_4CDD_856C_412C0A3AED4E.jpeg" />
         <pubDate>2023-03-01 06:02:52 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499041985</guid>
      </item>
      <item>
         <title>Red Velvet cookies</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499042658</link>
         <description><![CDATA[<div><a href="https://sallysbakingaddiction.com/red-velvet-chocolate-chip-cookies/">https://sallysbakingaddiction.com/red-velvet-chocolate-chip-cookies/</a></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1977846768/dc317440808dd56a6172052715543a11/D4351B70_796C_49F9_9B76_0CA4480C81EF.webp" />
         <pubDate>2023-03-01 06:04:01 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499042658</guid>
      </item>
      <item>
         <title>Healthy French Toast</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499297871</link>
         <description><![CDATA[<div>Josiah B</div>]]></description>
         <enclosure url="https://hungryhealthyhappy.com/healthy-french-toast/" />
         <pubDate>2023-03-01 10:20:47 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499297871</guid>
      </item>
      <item>
         <title>Copycat Panera Macaroni and Cheese Recipe</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499298848</link>
         <description><![CDATA[<div>Josiah B</div>]]></description>
         <enclosure url="https://www.shugarysweets.com/copycat-panera-macaroni-cheese/" />
         <pubDate>2023-03-01 10:21:45 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499298848</guid>
      </item>
      <item>
         <title>Homemade Crunchwrap Supreme Recipe</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499301338</link>
         <description><![CDATA[<div>Josiah B</div>]]></description>
         <enclosure url="https://keytomylime.com/crunchwrap-supreme/" />
         <pubDate>2023-03-01 10:23:52 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499301338</guid>
      </item>
      <item>
         <title>Oreo Milkshake</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499302672</link>
         <description><![CDATA[<div>Josiah B</div>]]></description>
         <enclosure url="https://saltandbaker.com/oreo-milkshake/" />
         <pubDate>2023-03-01 10:25:02 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499302672</guid>
      </item>
      <item>
         <title>Stuffed Salmon</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499402568</link>
         <description><![CDATA[<div>https://www.wellplated.com/stuffed-salmon/</div>]]></description>
         <enclosure url="https://www.wellplated.com/stuffed-salmon/" />
         <pubDate>2023-03-01 12:00:22 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499402568</guid>
      </item>
      <item>
         <title>Pumpkin Bread With Maple Glaze</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499410651</link>
         <description><![CDATA[<div>https://www.ambitiouskitchen.com/healthy-pumpkin-bread/</div>]]></description>
         <enclosure url="https://www.ambitiouskitchen.com/healthy-pumpkin-bread/" />
         <pubDate>2023-03-01 12:08:32 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2499410651</guid>
      </item>
      <item>
         <title>Rosemary Garlic White Bean Soup</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500220543</link>
         <description><![CDATA[<div>Briella M.</div>]]></description>
         <enclosure url="https://www.budgetbytes.com/easy-rosemary-garlic-white-bean-soup/" />
         <pubDate>2023-03-01 21:55:32 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500220543</guid>
      </item>
      <item>
         <title>Frozen Fruit Smoothies</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500221602</link>
         <description><![CDATA[<div>Briella M.</div>]]></description>
         <enclosure url="https://www.foodnetwork.com/recipes/food-network-kitchen/frozen-fruit-smoothies-recipe-1914927" />
         <pubDate>2023-03-01 21:56:51 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500221602</guid>
      </item>
      <item>
         <title>Mozzarella Sticks</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500223897</link>
         <description><![CDATA[<div>Briella M.</div>]]></description>
         <enclosure url="https://www.allrecipes.com/recipe/23596/fried-mozzarella-cheese-sticks/" />
         <pubDate>2023-03-01 22:00:03 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500223897</guid>
      </item>
      <item>
         <title>Potato Chip Chicken Tenders</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500224970</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1957408689/aaf0228b07d00fb03ef7b1fd04372483/image.png" />
         <pubDate>2023-03-01 22:01:17 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500224970</guid>
      </item>
      <item>
         <title>Classic Shepherds Pie</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500233790</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1957408689/d02f325c488a0921087e49455b2c2b72/image.png" />
         <pubDate>2023-03-01 22:14:57 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500233790</guid>
      </item>
      <item>
         <title>Blueberry Muffins</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500235623</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1957408689/58d483a9a3804fa21a380020d214a799/image.png" />
         <pubDate>2023-03-01 22:17:31 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500235623</guid>
      </item>
      <item>
         <title>Easy Breakfast Potatoes O&#39;Brien</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500309179</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>6&nbsp;</li><li><strong>Medium Yukon Gold Potatoes (1 1/2 pounds, 6-7 cups diced)</strong></li><li>3 tablespoons</li><li><strong>Olive Oil</strong></li><li>1 teaspoon</li><li><strong>Sea Salt (or to taste)</strong></li><li>1 teaspoon</li><li><strong>Black Pepper (freshly ground)</strong></li><li>1&nbsp;</li><li><strong>Red Bell Pepper (diced into 1/2 ′′ pieces, 1 cup)</strong></li><li>½ cup</li><li><strong>Green Onions (thinly sliced)</strong></li></ul><div>Bailey E</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1825239275/c71e2d0f67f1fdb5c7d78a9a23ab6de0/egg.jfif" />
         <pubDate>2023-03-02 00:11:47 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2500309179</guid>
      </item>
      <item>
         <title>Sloppy Joes</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501635814</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>1 pound</li><li><strong>Ground Beef</strong></li><li>0.12 cup</li><li><strong>Brown Sugar</strong></li><li>0.12 cup</li><li><strong>Mustard</strong></li><li>½ cup</li><li><strong>Ketchup</strong></li><li>add&nbsp;</li><li><strong>Hamburger Buns</strong></li></ul><div><br>Directions<br><br></div><div>1. Brown the ground beef in a skillet.</div><div>2. Once browned, drain.</div><div>3. Add in brown sugar, mustard, and ketchup. Stir to combine.</div><div>4. Allow it to simmer on low for about 5 minutes to combine the flavors.</div><div>5. Serve on buns and with your favorite sides</div><div><a href="https://www.eatingonadime.com/sloppy-joes-recipe/">Read full directions</a><br>Bailey E</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1825239275/94ba5612c9edd655d2181e1d8ed7c5e8/th.jpg" />
         <pubDate>2023-03-02 19:32:48 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501635814</guid>
      </item>
      <item>
         <title>Garden Vegetable Lasagna</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501638026</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>2 cups</li><li><strong>Onion (chopped)</strong></li><li>4&nbsp;</li><li><strong>Medium Garlic Cloves (minced)</strong></li><li>2 teaspoons</li><li><strong>Olive Oil (divided)</strong></li><li>2 cups</li><li><strong>Zucchini (chopped)</strong></li><li>2 cups</li><li><strong>Yellow Squash (chopped)</strong></li><li>2 cups</li><li><strong>Carrot (thinly sliced)</strong></li><li>2 cups</li><li><strong>Broccoli (chopped)</strong></li><li>1 teaspoon</li><li><strong>Salt</strong></li><li>½ cup</li><li><strong>All Purpose Flour</strong></li><li>3 ½ cups</li><li><strong>Low Fat Milk (1%)</strong></li><li>1 cup</li><li><strong>Parmesan Cheese (freshly grated)</strong></li><li>¼ teaspoon</li><li><strong>Black Pepper (freshly ground)</strong></li><li>add dash</li><li><strong>Nutmeg</strong></li><li>1 10-ounce package</li><li><strong>Spinach (frozen chopped, thawed and squeezed dry)</strong></li><li>1 ½ cups</li><li><strong>Low Fat Cottage Cheese (1%)</strong></li><li>2 cups</li><li><strong>Part-Skim Mozzarella Cheese (shredded, divided)</strong></li><li>9&nbsp;</li><li><strong>Pre-Cooked Lasagna Noodles (divided)</strong></li></ul><div>Bailey E </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1825239275/3234da41756c74605dd2633055fbd73b/th.jpg" />
         <pubDate>2023-03-02 19:34:40 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501638026</guid>
      </item>
      <item>
         <title>Healthy Snack Bar Recipe</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501642953</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>4 tablespoons</li><li><strong>Nut Butter Of Choice (or peanut butter)</strong></li><li>90 grams</li><li><strong>Brown Rice Syrup (or honey)</strong></li><li>½ teaspoon</li><li><strong>Vanilla Extract</strong></li><li>100 grams</li><li><strong>Puffed Rice</strong></li><li>30 grams</li><li><strong>Cashew Nuts</strong></li><li>30 grams</li><li><strong>Pumpkin Seeds</strong></li><li>30 grams</li><li><strong>Dried Cranberries</strong></li><li>15 grams</li><li><strong>Sunflower Seeds</strong></li><li>3 teaspoons</li><li><strong>Mixed Black And White Sesame Seeds</strong></li></ul><div>Bailey E</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1825239275/33ec49871099f3dc7bf4277ce08e171e/th.jpg" />
         <pubDate>2023-03-02 19:38:55 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501642953</guid>
      </item>
      <item>
         <title>Deep Fried Pickles Recipe</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501656379</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>add&nbsp;</li><li><strong>Vegetable Oil (for frying)</strong></li><li>1 (16-ounce) jar</li><li><strong>Dill Pickle (slices)</strong></li><li>½ cup</li><li><strong>All-Purpose Flour</strong></li><li>2 teaspoons</li><li><strong>Garlic Salt</strong></li><li>1 teaspoon</li><li><strong>Italian Seasoning</strong></li><li>¼ teaspoon</li><li><strong>Pepper</strong></li><li>¾ cup</li><li><strong>Water</strong></li><li>1 ½ cups</li><li><strong>Panko Breadcrumbs</strong></li></ul><div><br>Directions<br><br></div><div>1. Fill a frying pan with 1⁄2 inch oil and heat over medium-high heat to 350–375 degrees F.</div><div>2. While oil is heating, drain pickles and place on paper towels. Pat dry to remove any excess juice.</div><div>3. Whisk flour, garlic salt, Italian seasoning and pepper together ...</div><div><a href="https://lilluna.com/deep-fried-pickles/">Read full directions</a><br>Bailey E</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1825239275/8cdcfe54f2cdb2e07a4771bd8b3ece29/th.jpg" />
         <pubDate>2023-03-02 19:50:20 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501656379</guid>
      </item>
      <item>
         <title>Easy Macaron Recipe Macaroon</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501672016</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>4&nbsp;</li><li><strong>Large Egg Whites Approx (or 5 small, 140g, 4.94 ounces)</strong></li><li>⅓ cup</li><li><strong>70G Caster Sugar (or, 2.47 ounces)</strong></li><li>1 ½ cups</li><li><strong>Pure Icing Sugar (or 230g, 8.11 ounces)</strong></li><li>1 cup</li><li><strong>120G Almond Meal (or, 4.23 ounces)</strong></li><li>2 grams</li><li><strong>Salt</strong></li><li>add&nbsp;</li><li><strong>Gel Food Colouring (optional)</strong></li></ul><div><br>Directions<br><br></div><div>1. Preheat the oven to 150C (302 degrees Fahrenheit)</div><div>2. Place egg whites and caster sugar in a bowl and mix with electric mixer until stiff enough to turn the bowl upside down without it falling out. Continue to whip for 1-2 more minutes. How long this take...</div><div><a href="https://www.howtocookthat.net/public_html/easy-macaron-macaroon-recipe/">Read full directions</a><br>Bailey E</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1825239275/f44886984d8e69842d30e93b795f0759/th.jpg" />
         <pubDate>2023-03-02 20:03:52 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2501672016</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2504556052</link>
         <description><![CDATA[<div>Oatmeal Cookies</div>]]></description>
         <enclosure url="https://www.cookingclassy.com/oatmeal-cookies/" />
         <pubDate>2023-03-06 04:49:24 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2504556052</guid>
      </item>
      <item>
         <title>The Fluffiest Oatmeal Chocolate Chip Pancakes</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2512485685</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thehealthymaven.com/fluffiest-oatmeal-chocolate-chip-pancakes/" />
         <pubDate>2023-03-11 03:31:42 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2512485685</guid>
      </item>
      <item>
         <title>Chocolate chip cookies</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2516644673</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1331989709/ef28d69b3703f6bab553d04385d410fd/Screenshot_2023_03_14_12_18_20_PM.png" />
         <pubDate>2023-03-14 19:18:49 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2516644673</guid>
      </item>
      <item>
         <title>Crispy Baked Chicken Legs</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2516731655</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.askchefdennis.com/crispy-baked-chicken-legs/#recipe" />
         <pubDate>2023-03-14 20:49:28 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2516731655</guid>
      </item>
      <item>
         <title>Spinach Pizza</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2516732753</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tasteofhome.com/recipes/spinach-pizza/" />
         <pubDate>2023-03-14 20:50:57 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2516732753</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2527670372</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1977535689/c5ffbdaefa70a311ed68e81c175d628f/20230322_112400.jpg" />
         <pubDate>2023-03-22 18:52:46 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2527670372</guid>
      </item>
      <item>
         <title>Good Old fashioned pancakes</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2527802930</link>
         <description><![CDATA[<div>https://www.allrecipes.com/recipe/21014/good-old-fashioned-pancakes/<br>Aidan B.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1972940164/f2b8eff3760d91a3c5d446ee68bee4b2/image.png" />
         <pubDate>2023-03-22 20:59:57 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2527802930</guid>
      </item>
      <item>
         <title>Chicken strips</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2527857790</link>
         <description><![CDATA[<div>https://butterwithasideofbread.com/best-homemade-chicken-strips/<br>Aidan B.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1972940164/683d70a63b27db3d8361e8484a217fd9/image.png" />
         <pubDate>2023-03-22 22:11:57 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2527857790</guid>
      </item>
      <item>
         <title>Italian Chicken Roll-Ups (This is so good with Ceaser salad)</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2544175579</link>
         <description><![CDATA[<div>Yield: 8 servings<br>Cook time: 425 deg for 25 minutes<br>Ingriedients:<br>8 boneless chicken breast halves (2 pounds)<br>8 thin slices (4 ounces) deli ham<br>4 slices provolone cheese, halved<br>2/3 cup seasoned bread crumbs<br>1/2 cup grated romnaco or parmesan cheese<br>1/2 cup minced fresh parcley<br>1/2 cup milk<br>cooking spray<br>Directions:<br>1. Flatten chicken to 1/4-in. thickness. Place a slice of ham and half slice of cheese on each piece of chicken, Roll up from a short side and tuck in ends; secure with a toothpick.<br>2. In a shallow bowl, combine the crumbs, Romano cheese and parsley. Pour milk into another bowl. Dip the chicken rolls in milk, then roll in the crumb mixture.<br>3. Place remaining roll-ups seam side down on a greased baking sheet. Spritz chicken ith cooking spray. Bake, uncovered, at 425 degrees for 25 minutes or until juices run clear. Remove toothpicks.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-04 21:28:23 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2544175579</guid>
      </item>
      <item>
         <title>Classic Salmon Burgers</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2545536059</link>
         <description><![CDATA[<div><br><br>Brooke M.</div>]]></description>
         <enclosure url="https://www.acouplecooks.com/salmon-burgers-recipe/" />
         <pubDate>2023-04-05 23:45:10 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2545536059</guid>
      </item>
      <item>
         <title>Banana Muffins</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549388483</link>
         <description><![CDATA[<div>Ingredients:<br>- 3-4 ripe bananas<br>- 1/4 cup sugar<br>- 1 egg<br>- 2 tablespoons honey<br>- 1/2 cup oil<br>- 1 1/2 cup flour<br>- 1 teaspoon baking soda<br>- 1 1/2 teaspoon salt<br>- 1 teaspoon cinnamon powder<br><br>Directions:<br>Mash the bananas and set aside. Put in the oil in a medium sized bowl. Save a few drops of oil in the tablespoon before measuring the honey. Add the sugar and egg. Mix together with a whisk. Add the mashed bananas and mix well. Mix in the rest of the ingredients and mix with a spatula. Preheat the oven to 350 degrees Fahrenheit. Take out a muffin pan and oil it. Add in the batter and bake for 18 minutes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-11 00:44:24 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549388483</guid>
      </item>
      <item>
         <title>Salad</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549393521</link>
         <description><![CDATA[<div>Ingredients:<br>- Spring mix<br>- Arugula<br>- Mango dressing<br>- Croutons&nbsp;<br>- Chicken breast<br>- Mozzarella cheese (optional)<br>- Bacon bits<br><br>Directions:<br>In a large bowl, add in the spring mix and arugula you desire.&nbsp;Add in the chicken breast and if needed, cut them a little smaller. Then add in the croutons, cheese and bacon bits. Give it a little mix. Finally, add the mango dressing. Make sure to add a little and then decide whether to add more. Mix it and enjoy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-11 00:48:44 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549393521</guid>
      </item>
      <item>
         <title>Spam fried rice</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549400801</link>
         <description><![CDATA[<div>Ingredients:<br>- cooked rice (brown or white)<br>- 1 can of spam (less sodium is fine)<br>- frozen corn (bag)<br>- frozen peas and carrots (bag)<br>- soy sauce<br>- 4 eggs<br><br>Directions:<br>Cook rice. Cut the spam into cubes. take out a pan and add the cubed spam. Don't need any oil for the spam, as they extract oil anyways. Cook the spam till it is a little browned on the outside. Then turn off the fire. Then crack the eggs and scramble them and set aside. Put the corn, peas and carrots into a wok and let them cook a little. Add the rice and mix it around with a folding motion. Add the eggs and spam and mix it. Finally add the soy sauce. I usually just eyeball it but you can start with four tablespoons first. Make sure to not wait too long after putting in the soy sauce so all the rice can be evenly coated. Turn off the fire and enjoy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-11 00:54:56 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549400801</guid>
      </item>
      <item>
         <title>Vanilla Cupcakes</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549409223</link>
         <description><![CDATA[<div>Ingredients:<br>- 1 1/3 cup all purpose flour<br>- 1/4 teaspoon baking soda<br>- 2 teaspoons baking powder<br>- 3/4 cup unsweetened cocoa powder<br>- 1/8 teaspoon salt<br>- 3 tablespoons butter, softened<br>- 1 1/2 cup white sugar<br>- 2 eggs<br>- 3/4 teaspoon vanilla extract<br>- 1 cup milk<br><br>Directions:<br>Preheat the oven to 350 degrees Fahrenheit. Line a muffin pan with paper or foil liners. Sift together the flour, baking powder, baking soda, cocoa and salt. Set aside, In a large bowl, cream together the butter and sugar until light and fluffy. Add the eggs one at a time, beating well with each addition, then stir in the vanilla. Add the flour mixture alternately with the milk; beat well. Fill the muffin cups 3/4 full. Bake for 15-17 minutes in the preheated oven, or until a toothpick inserted into the cake comes out clean. Frost with your favorite frosting when cool.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-11 01:02:06 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549409223</guid>
      </item>
      <item>
         <title>Chicken Wonton Tacos! </title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549845670</link>
         <description><![CDATA[<div><br><br>Brooke M.</div>]]></description>
         <enclosure url="https://www.keyingredient.com/recipes/2868165032/applebees-wonton-chicken-tacos/" />
         <pubDate>2023-04-11 07:48:50 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2549845670</guid>
      </item>
      <item>
         <title>Egg-Stuffed Bacon and Cheese Muffins</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2550407094</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.foodnetwork.com/recipes/food-network-kitchen/egg-stuffed-bacon-and-cheese-muffins-12431580" />
         <pubDate>2023-04-11 16:12:49 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2550407094</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2550506079</link>
         <description><![CDATA[<div>Ingredients</div><ul><li>6 ounces sharp yellow <strong>cheddar cheese</strong>, shredded (1 and 1/2 cups shredded)*</li><li>1 cup (125g) <strong>all-purpose flour </strong>(<a href="https://sallysbakingaddiction.com/how-to-measure-baking-ingredients/"><strong>spoon &amp; leveled</strong></a>)</li><li>1 and 1/2 teaspoons <strong>cornstarch*</strong></li><li>1/4 teaspoon<strong> salt</strong></li><li>6 Tablespoons (85g) <strong>unsalted butter</strong>, cold and cut into 6 pieces</li><li>2 Tablespoons <strong>cold water</strong></li><li><strong>optional:</strong> sea salt for sprinkling</li></ul><div>Instructions</div><ol><li>Process cheddar cheese, flour, cornstarch, and salt together in a food processor until combined, about 30 seconds. Add butter and process until mixture resembles wet sand, about 20 seconds. Add water and pulse until dough forms large clumps, about 10 pulses.</li><li>Transfer dough to a lightly floured work surface. Divide in half and pat each into a 6-inch square. (No need to use a rolling pin, just pat with hands.) If the dough feels dry, moisten your fingers with cold water. Carefully wrap each in plastic wrap and refrigerate until firm, about 45 minutes and up to 2 days.</li><li>Preheat oven to 350°F (177°C). Line 2 large baking sheets with parchment paper or silicone baking mats.</li><li>Unwrap each dough square. Place each on a lightly floured work surface and roll out into a 9-inch square. Doesn’t need to be perfect! Using a fluted pastry wheel, pizza cutter, or small sharp knife, trim dough into a neat 8 inch square. Slice square into 8 strips, each 1 inch wide, then make 8 perpendicular slices, each 1 inch wide. Each 8-inch square will have 64 squares (crackers).</li><li>Place squares on prepared baking sheet. Use a skewer or large toothpick to poke a hole through the center of each. Lightly sprinkle with sea salt, if desired. Bake until golden brown around the edges, about 16-18 minutes, rotating the baking sheets halfway through baking. For crunchier crackers, bake for 20 minutes.</li><li>Remove from the oven and cool completely on the baking sheet before serving.</li><li>Store leftover crackers at room temperature for up to 1 week. If tightly sealed, they’ll lose their crunch. Feel free to keep the lid slightly ajar to maintain some crunchiness.</li></ol>]]></description>
         <enclosure url="https://sallysbakingaddiction.com/homemade-cheese-crackers/#tasty-recipes-71682" />
         <pubDate>2023-04-11 17:32:18 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2550506079</guid>
      </item>
      <item>
         <title>Kimberly V.</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2559026927</link>
         <description><![CDATA[<div><br>&nbsp;<strong>Prep Time</strong>20 minutes</div><div>&nbsp;<strong>Cook Time</strong>1 hour</div><div>&nbsp;<strong>Total Time</strong>1 hour 20 minutes</div><div>&nbsp;<strong>Servings</strong><a href="https://preppykitchen.com/carrot-and-walnut-cake/#">12</a> servings<br>Ingredients</div><div>For the Cake:</div><ul><li><br>▢</li></ul><div>1 ⅔ cups white sugar (335g)</div><ul><li><br>▢</li></ul><div>1 cup brown sugar (335g)</div><ul><li><br>▢</li></ul><div>2 ½ cups all purpose flour (300g)</div><ul><li><br>▢</li></ul><div>1 tsp cinnamon</div><ul><li><br>▢</li></ul><div>1/2 tsp nutmeg</div><ul><li><br>▢</li></ul><div>1/2 tsp ginger</div><ul><li><br>▢</li></ul><div>2 tsp baking powder (8g)</div><ul><li><br>▢</li></ul><div>2 tsp baking soda</div><ul><li><br>▢</li></ul><div>1 ½ tsp salt 8g, kosher</div><ul><li><br>▢</li></ul><div>1 cup vegetable oil (180ml)</div><ul><li><br>▢</li></ul><div>4 eggs</div><ul><li><br>▢</li></ul><div>2 tsp vanilla (10mL)</div><ul><li><br>▢</li></ul><div>1 cup pecans (125g) toasted. Or Walnuts</div><ul><li><br>▢</li></ul><div>1 lb carrots (450g) shredded</div><ul><li><br>▢</li></ul><div>3/4 cup apple sauce (120 mL)</div><div>For the Frosting:</div><ul><li><br>▢</li></ul><div>16 oz cream cheese (452g) room temp</div><ul><li><br>▢</li></ul><div>12 oz butter (340g) room temp</div><ul><li><br>▢</li></ul><div>1 tsp vanilla 5mL</div><ul><li><br>▢</li></ul><div>1 3/4 lb confectioners sugar (800g)</div><div>For the Buttercream (optional)</div><ul><li><br>▢</li></ul><div>1/2 cup salted butter (113g) room temperature</div><ul><li><br>▢</li></ul><div>3 cups powdered sugar (350g) sifted</div><ul><li><br>▢</li></ul><div>food coloring orange and green</div><div>Instructions</div><div>For the Cake:</div><ul><li>Preheat the oven to 350 degrees F. Prepare three 8" cake pans. Add a parchment round to the bottom of each pan using a dob of butter to hold in place then butter and flour the sides.</li><li>Beat the sugar, oil, eggs, apple sauce, and vanilla together in a large bowl.</li><li>In another bowl, sift together dry ingredients and whisk together.</li><li>Add the dry ingredients to the wet ingredients. Mix together until just combined and scrape the bowl down.</li><li>Toss the toasted pecans with 1 tablespoon of the dry mixture.</li><li>Fold the carrots and pecans into the batter.</li><li>Divide the batter evenly into a three buttered 8" pans lined with parchment paper.&nbsp;</li><li>Bake for about 40 minutes, or until a toothpick comes out clean.</li><li>Allow the layers to cool completely in the pan. Set over a wire rack.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-18 18:17:33 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2559026927</guid>
      </item>
      <item>
         <title>PHILADELPHIA NO BAKE CHEESECAKE WITH EASY OAT CRUST</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2567676629</link>
         <description><![CDATA[<div><br><br>Brooke M. </div>]]></description>
         <enclosure url="https://www.homemademastery.com/philadelphia-no-bake-cheesecake-recipe-with-easy-oat-crust/" />
         <pubDate>2023-04-25 18:32:41 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2567676629</guid>
      </item>
      <item>
         <title>Healthy Baked Potato Wedges</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2596752783</link>
         <description><![CDATA[<div>https://healthyfitnessmeals.com/baked-potato-wedges/</div>]]></description>
         <enclosure url="https://healthyfitnessmeals.com/baked-potato-wedges/" />
         <pubDate>2023-05-18 21:09:26 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2596752783</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619956065</link>
         <description><![CDATA[<div>Preston P, i use this recipe almost every morning</div>]]></description>
         <enclosure url="https://www.eatingwell.com/recipe/8029983/healthy-breakfast-smoothie/" />
         <pubDate>2023-06-10 19:07:57 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619956065</guid>
      </item>
      <item>
         <title>Chicken Alfredo</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619956488</link>
         <description><![CDATA[<div>Preston P, such a good Chicken Alfredo recipe</div>]]></description>
         <enclosure url="https://bellyfull.net/chicken-alfredo-recipe/" />
         <pubDate>2023-06-10 19:09:41 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619956488</guid>
      </item>
      <item>
         <title>The Best Classic Chili</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619956719</link>
         <description><![CDATA[<div>Preston P, such a good chili recipe</div>]]></description>
         <enclosure url="https://www.thewholesomedish.com/the-best-classic-chili/" />
         <pubDate>2023-06-10 19:10:43 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619956719</guid>
      </item>
      <item>
         <title>Peanut Butter Protein Balls</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619957386</link>
         <description><![CDATA[<div>Preston P, a very good snack that is on the healthier side.</div>]]></description>
         <enclosure url="https://thebigmansworld.com/peanut-butter-protein-balls/" />
         <pubDate>2023-06-10 19:13:31 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619957386</guid>
      </item>
      <item>
         <title>Old Fashioned Onion Rings</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619957583</link>
         <description><![CDATA[<div>Preston P, very tasty</div>]]></description>
         <enclosure url="https://www.allrecipes.com/recipe/82659/old-fashioned-onion-rings/" />
         <pubDate>2023-06-10 19:14:22 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619957583</guid>
      </item>
      <item>
         <title>Banana Chocolate Chip Muffins</title>
         <author></author>
         <link>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619957846</link>
         <description><![CDATA[<div>Preston P</div>]]></description>
         <enclosure url="https://www.spendwithpennies.com/banana-chocolate-chip-muffins/" />
         <pubDate>2023-06-10 19:15:32 UTC</pubDate>
         <guid>https://padlet.com/kalikin1_1/yyxphwt62u0d53xx/wish/2619957846</guid>
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