https://padlet.com/boudhavenir/yxm97rgqk2p4bc09 Bien-être numérique en-us 2020-07-02 09:12:01 UTC 2024-05-16 04:59:24 UTC hello@padlet.com boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/645846338 2020-07-02 09:53:20 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/645846338 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655955367 2020-07-16 12:02:15 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655955367 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655955499 2020-07-16 12:02:28 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655955499 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655962408 2020-07-16 12:16:34 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655962408 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655962512 ⬇️⬇️⬇️]]> 2020-07-16 12:16:42 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655962512 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655962936 Bonjour, je m'appelle Romane, j'ai 18 ans, je suis maman d'une petite fille de 2 ans, passionnée de maquillage depuis toujours, je me suis lancée avec une amie et nous avons créer notre page Instagram sur laquelle nous postons les différents make-up que nous réalisons.
Voici le lien de notre page Instagram.
Bonne visite.
https://instagram.com/makeup_artiste_ritaj?igshid=1442k17ktqhij]]> 2020-07-16 12:17:31 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655962936 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655963097 Romane Maquilleuse]]> 2020-07-16 12:17:48 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655963097 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655964870 Movie Maker logiciel de montage vidéo

]]> 2020-07-16 12:20:53 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655964870 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655966553 2020-07-16 12:23:46 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655966553 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655967639 2020-07-16 12:25:59 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655967639 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655968295 2020-07-16 12:27:17 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655968295 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655969650 2020-07-16 12:29:40 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655969650 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655973621 Séance au lac posture méditation]]> 2020-07-16 12:37:02 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655973621 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975483 2020-07-16 12:40:22 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975483 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975595 2020-07-16 12:40:35 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975595 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975712 citations relaxations]]> 2020-07-16 12:40:50 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975712 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975861 posture du chat]]> 2020-07-16 12:41:09 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655975861 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655977052 Le yoga est la pratique d'un ensemble de postures et
d 'exercices de respiration qui vise à apporter un bien être physique et mental. Le yoga nous a permis d'apprendre différentes méthodes de respiration.]]> 2020-07-16 12:43:20 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655977052 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655982760 https://youtu.be/neV3EPgvZ3g]]> 2020-07-16 12:52:44 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655982760 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655982872 https://youtu.be/Dx5qFachd3A]]> 2020-07-16 12:52:53 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655982872 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655986502 2020-07-16 12:58:04 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655986502 boudhavenir https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655987267 2020-07-16 12:59:04 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/655987267 svetlfoucher26 https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660427909 Faire du yoga en plein air est juste un plaisir :)]]> 2020-07-22 20:45:32 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660427909 svetlfoucher26 https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660431140 Et si votre enfant vous soutient, c'est un double plaisir :)]]> 2020-07-22 20:51:30 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660431140 svetlfoucher26 https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660433472 2020-07-22 20:55:48 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660433472 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660793793 2020-07-23 05:47:42 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660793793 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660793824 https://linktr.ee/loumeophoto]]> 2020-07-23 05:47:45 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660793824 romanelepecq https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660913370 https://www.youtube.com/channel/UCD6TCSdXBnU-6YXgU2DDQfw]]> 2020-07-23 09:45:44 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660913370 svetlfoucher26 https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660916047 Yoga est un mot sanskrit, qui signifie « l’union ». L’objectif du Yoga est en effet d’unir le corps et l’esprit. Pour y parvenir, le Yogin (la personne qui pratique le Yoga) utilise des techniques comme les postures, qui consistent à placer son corps dans une certaine position et à synchroniser le mouvement avec la respiration. Avec le temps, les postures tendent à devenir une méditation 
en mouvement.

Voici les yogas qu'on conseille le plus aux débutants : Hatha yoga : un enchaînement de postures que l'on tient longtemps pour se recentrer sur soi. Yoga Ashtanga : un yoga traditionnel avec un rythme très rapide et intense. Yoga vinyasa : un enchaînement dynamique de postures assez cardio.]]> 2020-07-23 09:52:51 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660916047 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660971968 2020-07-23 12:24:48 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660971968 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660977664 Amelie en pleine démonstration ]]> 2020-07-23 12:35:05 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660977664 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660980430 Étirements avant séance ]]> 2020-07-23 12:39:56 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660980430 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660982230 La charrue]]> 2020-07-23 12:43:38 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660982230 angemaesha https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660985551 https://www.facebook.com/husson.husson.7]]> 2020-07-23 12:49:57 UTC https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/660985551 romanelepecq https://padlet.com/boudhavenir/yxm97rgqk2p4bc09/wish/661046464 Amaury, Émilie, Romane, Corentin, Ilker, Svitlana, Benyahia, Léganime. 
Et notre formatrice Séverine.
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