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      <pubDate>2018-12-03 14:54:31 UTC</pubDate>
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         <title>Bolo Rainha</title>
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         <description><![CDATA[<div><a href="https://bit.ly/2QbzhTY">https://bit.ly/2QbzhTY</a><br>pág:43<br>4 pessoas/1 hora<br>Ingredientes:  • 600g farinha • 200ml cerveja preta • 1 unidade de ovo • 50g Abóbora de gila cozida • Mix de sementes (40g) – abóbora, trigo, centeio • 30g frutos secos a gosto • 20g mel • 20ml vinho do porto ou outro vinho licoroso • 10g levedura • 1 un. raspa de laranja e limão.<br><a href="https://bit.ly/2DYoPrR">https://bit.ly/2DYoPrR</a></div>]]></description>
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         <title>escangalhado de chocolate</title>
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         <description><![CDATA[<div> <a href="https://bit.ly/2QbzhTY">https://bit.ly/2QbzhTY </a><br>Pag.47<br>4 pessoas/1 hora<br>ingredieantes:<br> • 600g farinha • 250ml leite • 1 un. de ovo • 50g chocolate negro • Mix de sementes (40g) – abóbora, trigo, centeio • 30g frutos secos a gosto • 20g vinho do porto ou outro vinho licoroso • 20g mel • 10g levedura • 1 un. raspa de laranja e limão.<br><a href="https://bit.ly/2zHVwqr">https://bit.ly/2zHVwqr</a><br><br></div>]]></description>
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         <title>Arroz de marisco</title>
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         <description><![CDATA[<div><a href="https://bit.ly/2QbzhTY">https://bit.ly/2QbzhTY</a><br>Pág.38<br>4 pessoas/40 minutos<br> 400g tomate • 400ml água ou caldo aromático • 300g de peixe (pescada, tamboril congelado) • 200g arroz • 120g pimento • 120g de cebola • 100g camarão • 100ml vinho branco • 20g manjericão e 20g alho • 20g coentros no fim • 1 colher de sopa de azeite (10g) • 1 un. de raspa e sumo de limão • 1 malagueta e Pimenta q.b <br>    <a href="https://bit.ly/2E9xdpb">https://bit.ly/2E9xdpb</a></div>]]></description>
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         <title>Pão de peru com legumes </title>
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         <description><![CDATA[<div><a href="https://bit.ly/2QbzhTY">https://bit.ly/2QbzhTY</a><br>Página 55<br>-4 pessoas / 1h:30min<br>Ingredientes:<br> 500g farinha integral 220ml de água 1 un. de ovo 10g de levedura 2g noz moscada 1 colher de chá de tomilho Recheio: sobras de peru e legumes. <br><br></div>]]></description>
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         <pubDate>2018-12-03 15:11:42 UTC</pubDate>
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         <title>patanisca de polvo</title>
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         <description><![CDATA[<div><a href="https://bit.ly/2QbzhTY">https://bit.ly/2QbzhTY</a><br>Página 65<br>4 pessoas / 20 minutos<br>ingredientes: • 200g farinha • 120g cebola • 100g sobras de polvo (do arroz de polvo ou sobra de polvo a lagareiro) • 100g couve roxa • 1 un. de ovo • 50g leite/água cozedura do polvo • 50g vinho branco • 20g alho • 1 colher de sopa de azeite (10g) • Pimenta q.b. <br>  <a href="https://bit.ly/2KOD43X">https://bit.ly/2KOD43X</a></div>]]></description>
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         <pubDate>2018-12-03 15:13:33 UTC</pubDate>
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         <title>Sopa de feijão e couve </title>
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         <pubDate>2018-12-03 15:18:38 UTC</pubDate>
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         <title>Almondegas com cabrito e legumes</title>
         <author>mariarodriguesesa</author>
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         <pubDate>2018-12-03 15:19:30 UTC</pubDate>
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