Self Check-in by Jaclyn DeVivio https://padlet.com/deviviojaclyn/yx7jst408l6q8ddl Made with a quick smile en-us 2022-04-29 11:36:46 UTC 2025-04-04 14:30:38 UTC hello@padlet.com deviviojaclyn https://padlet.com/deviviojaclyn/yx7jst408l6q8ddl/wish/2164155721 2022-04-29 11:39:26 UTC https://padlet.com/deviviojaclyn/yx7jst408l6q8ddl/wish/2164155721 Think of a moment or situation in your life that is causing you stress. deviviojaclyn https://padlet.com/deviviojaclyn/yx7jst408l6q8ddl/wish/2164156891 2022-04-29 11:40:51 UTC https://padlet.com/deviviojaclyn/yx7jst408l6q8ddl/wish/2164156891 Be Mindful of that feeling. Ask yourself, "What do I need to hear right now?" Say those words to yourself. deviviojaclyn https://padlet.com/deviviojaclyn/yx7jst408l6q8ddl/wish/2164162546
  • May I give myself the compassion that I need.
  • May I learn to accept myself as I am.
  • May I forgive myself.
  • May I be strong.
  • May I be safe.
  • May I be peaceful.
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