오이반의 건강 프로젝트(여름방학) by Juseok Lee https://padlet.com/sapientiaspd/yws4i86xkj28rx99 건강한 오이반을 위하여 en-us 2021-07-18 10:51:38 UTC 2021-08-20 02:15:01 UTC hello@padlet.com 건강 목표를 세우고, 꾸준히 운동하고 기록하기 sapientiaspd https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1653680985 2021-07-18 11:04:42 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1653680985 국민체조 https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1655868159 하는시간:매일 9시...]]> 2021-07-20 11:19:40 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1655868159 2021년 7월 30일 금요일 https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1664931675 어제 엄마랑 운동을 조금 했는데 다음에 다시 해야될것 같아]]> 2021-07-30 11:40:02 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1664931675 2021. 8. 4. sapientiaspd https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1670799448 아내와 호암지 2바퀴 돌기
19:00 ~ 20:20]]> 2021-08-06 06:16:29 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1670799448 2021. 8. 5. sapientiaspd https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1670799684 호암택지공원 1시간 동안 걷기
22:00 ~ 23:00]]> 2021-08-06 06:16:52 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1670799684 2021. 8. 3. sapientiaspd https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1670800042 조카와 함께 2시간 운동하기
13:00 ~ 15:00]]> 2021-08-06 06:17:28 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1670800042 8/13일 25879yuy https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1677664555 10분동앋 걷고 스쿼트 25회씩 총 4번을 했다

]]> 2021-08-13 03:01:26 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1677664555 2021년8월16일 https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1679699779 오늘 줄넘기 500개를했다]]> 2021-08-16 00:53:56 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1679699779 팔벌려뛰기 25번 했다 https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1685317256 2021-08-19 03:13:20 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1685317256 팔벌려뛰기 25번을 했다 https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1687143076 2021-08-20 02:14:59 UTC https://padlet.com/sapientiaspd/yws4i86xkj28rx99/wish/1687143076