My journal by John Erick ParmA https://padlet.com/johnerickparma/yws4cql7s9fsorko en-us 2025-05-13 08:11:39 UTC 2025-05-22 15:53:10 UTC hello@padlet.com https://padlet.net/icons/png/1f4d3.png A Skill/Hobby that interests me johnerickparma https://padlet.com/johnerickparma/yws4cql7s9fsorko/wish/3463459505 Lately, life has been really stressful, and I’ve been having a hard time dealing with it. Whenever I feel stressed or anxious, I try to do the hobbies that help me feel better. One of them is volleyball. I started playing volleyball back in high school, and I’ve enjoyed it ever since. Every time I play, I feel the excitement of the game, and all the anxious thoughts in my head seem to disappear. It’s like volleyball becomes my way to rest when I’m feeling tired from schoolwork.

During my third year, I discovered another hobby—walking. In the past, I used to hate walking alone or going on long walks. But after doing some research, I found out that walking can help calm your mind and make you feel relaxed. So, I gave it a try and started walking for 15 to 30 minutes, about two to three times a week.

Now, I’m looking forward to discovering more hobbies that can help me become a better person and cope with life in a healthier way.

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