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      <title>Junior Cycle PE at Home by </title>
      <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-05-25 11:10:36 UTC</pubDate>
      <lastBuildDate>2024-09-12 04:28:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>https://thedailymile.ie/ </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746056</link>
         <description><![CDATA[<div>I like this initiative https://thedailymile.ie/ , headed up by Athletics Ireland, as it provides an achievable task, that can be challenging for all (choice to run, walk, jog). There is also a family element. I would ask students to record their time, and a selfie photograph of their favourite location during the walk. As a Maths teacher, also, it is a great opp to look at the relationship between distance, speed and time.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746056</guid>
      </item>
      <item>
         <title>https://www.waterfordsportspartnership.ie/free-fun-athletics-at-home/</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746057</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746057</guid>
      </item>
      <item>
         <title>https://www.britishorienteering.org.uk/Home_Resources</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746058</link>
         <description><![CDATA[<div>Can do orienteering at home resources and tasks -puzzles and challenges too and some online games too</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746058</guid>
      </item>
      <item>
         <title>FAI grassroots skill challenges</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746059</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746059</guid>
      </item>
      <item>
         <title>Link with colleagues in my school and collaborate re our next steps</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746060</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746060</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746062</link>
         <description><![CDATA[<div>Need to link with management to see whole school approach over next few weeks. Don't want to put them under undue stress with upcoming exams</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746062</guid>
      </item>
      <item>
         <title>Review the opportunities presented to adopt the best fit for our circumstances</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746063</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746063</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746065</link>
         <description><![CDATA[<div>Won’t change much of my thinking for this year but definitely some great ideas for next year if we are restricted in our teaching next year. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746065</guid>
      </item>
      <item>
         <title> In spite of its free use we are NOT all in the same boat. We and students have different starting points, different sets of resources, access to different levels of wifi etc. Be mindful of this. We are all however in the same storm and having to deal with the fallout that arises out of this unprecedented upheaval in our lives. Manage the situation  as well as you can with the resources you have available to you and with the support of colleagues - like we have tonight here.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746066</link>
         <description><![CDATA[<div>Con</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746066</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746068</link>
         <description><![CDATA[<div>I think along with my final task I will include a reflection section as part of their diary commenting on their eating habits, how to manage stress, looking after their mental health, staying active during the summer. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746068</guid>
      </item>
      <item>
         <title>Devise a whole-school approach and understanding. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746069</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746069</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746070</link>
         <description><![CDATA[<div>Reward the students those that have shown excellent engagement with our marathon in May tracker on the Nike run club app.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746070</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746072</link>
         <description><![CDATA[<div>Going to include more wellbeing ideas and I really like the Marathon May idea and I feel it’s something I could get all staff on board with too. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746072</guid>
      </item>
      <item>
         <title>Whole school approach on initiatives, daily checklist and cross curricular links</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746073</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746073</guid>
      </item>
      <item>
         <title>Have started a virtual Sports day and class challenge over 4 weeks so will check in a bit more during the week.   Try a google meet with some classes</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746076</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746076</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746077</link>
         <description><![CDATA[<div>Hi there, <br>Thanks for sharing super ideas, just looking for the link to the Wellbeing week exercises, Mobday was Mobilty motivational Monday and Friday was foodie friday, just cannot remember in between.<br>Thanks</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746077</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746079</link>
         <description><![CDATA[<div>Learning to be active for life</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746079</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746081</link>
         <description><![CDATA[<div>All the wellbeing indicators are so important right now for students more than ever. Being responsible for their own physical activity, being aware of their daily requirements, staying connected with others etc. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746081</guid>
      </item>
      <item>
         <title>Health Related Activity</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746082</link>
         <description><![CDATA[<div>Students are more than likely aware of the health related components by the time they are in 3rd year but a lot have not been part taking in any sort of PA since lock down has occurred.  By these students not taking part in PA at all for the last 8 weeks, they will find once they get back to taking part in PA that their cardio vascular fitness, strength, endurance and flexibility will be at a point that they have never experienced before and it will be scary for them. As PE teachers we have seen how poor Cardio tests are after the summer holidays from a lot of students, I cannot imagine how this will be after all this time indoors. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746082</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746084</link>
         <description><![CDATA[<div>Staying physically fit, mentally resilient and being tenacious in face of not being able to do normal activities of daily living</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746084</guid>
      </item>
      <item>
         <title>Motivation, Relevance and Guidance</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746086</link>
         <description><![CDATA[<div>Health and Wellbeing<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746086</guid>
      </item>
      <item>
         <title>Active no 1 and where possible Education and reflection of activities</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746087</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746087</guid>
      </item>
      <item>
         <title>Self-Efficacy and developing lifelong participation. Additionally showing the benefits of Physical Activity as preventative medicine</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746088</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746088</guid>
      </item>
      <item>
         <title>Health related Fitness </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746089</link>
         <description><![CDATA[<div>Important for mental and physical wellbeing<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746089</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746090</link>
         <description><![CDATA[<div>The importance of been active and movement  for your physical and mental wellbeing </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746090</guid>
      </item>
      <item>
         <title>Well being/resilience. Clearing their head by exercising</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746091</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746091</guid>
      </item>
      <item>
         <title>To develop their IT skills so that students can expand on it next year so that IT can used more in class.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746092</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746092</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746093</link>
         <description><![CDATA[<div>Keeping Active. <br>Self management.<br>Healthy Habits, food,sleep, activity, stay ing connected with friends. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746093</guid>
      </item>
      <item>
         <title>Ownership and responsibility of own physical education </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746094</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746094</guid>
      </item>
      <item>
         <title>The ability for students to be life long learners in physical activity to support their overall wellbeing.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746095</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746095</guid>
      </item>
      <item>
         <title>Importance of physical activity for wellbeing - health related fitness - activities that require no equipment</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746097</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746097</guid>
      </item>
      <item>
         <title>Learning to be active in a safe manner</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746098</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746098</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746100</link>
         <description><![CDATA[<div>Fitness &amp; mental health </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746100</guid>
      </item>
      <item>
         <title>keeping well</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746101</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746101</guid>
      </item>
      <item>
         <title>Resilience, self awareness, fundamental movement- movement to stay healthy during stressful times</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746102</link>
         <description><![CDATA[<div>being able to adapt activity to their current circumstances<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746102</guid>
      </item>
      <item>
         <title>Mental and physical well-being </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746103</link>
         <description><![CDATA[<div>How to plan Activities that they can complete within restrictions </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746103</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746104</link>
         <description><![CDATA[<div>Active - movement levels will be very different during pandemic</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746104</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746106</link>
         <description><![CDATA[<div>Being responsible for staying physically active and motivate themselves to participate regularly</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746106</guid>
      </item>
      <item>
         <title>Focusing on the links between physical and mental health</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746107</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746107</guid>
      </item>
      <item>
         <title>The more you move the better you mood. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746108</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746108</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746109</link>
         <description><![CDATA[<div>Staying active and engaged in physical activity while maintaining a healthy lifestyle. Having fun with family while keeping active<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746109</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746110</link>
         <description><![CDATA[<div>Wellbeing, functional movement, health related fitness</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746110</guid>
      </item>
      <item>
         <title>HRA</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746111</link>
         <description><![CDATA[<div>FMS<br>Skills work<br>Well-being</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746111</guid>
      </item>
      <item>
         <title>Importance of being active and how activity is different for everyone</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746112</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746112</guid>
      </item>
      <item>
         <title>Exercise logs, marathon challenge on Nike Run Club App</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746113</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746113</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746114</link>
         <description><![CDATA[<div>Physical Activity and movement, especially the idea of getting 60mins PA, HRA or use of Athletics<br>Wellbeing so important...build strength and resilience<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746114</guid>
      </item>
      <item>
         <title>Functional Fitness, </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746116</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746116</guid>
      </item>
      <item>
         <title>Fitness</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746117</link>
         <description><![CDATA[<div>How to use data to get their goasl to be set realisticly. Looking for improvement in their fitness. Understanding energy in and energy out. Findig balance in their life while they are locked in. Self reflection. Understanding what self reflection is.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746117</guid>
      </item>
      <item>
         <title>how important it is to stay active most importantly for your wellbeing - how you feel afterwards</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746118</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746118</guid>
      </item>
      <item>
         <title>The benefits of keeping active </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746119</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746119</guid>
      </item>
      <item>
         <title>Being active</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746121</link>
         <description><![CDATA[<div>Important to stay active and positive well being</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746121</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746123</link>
         <description><![CDATA[<div>Physical literacy and being more aware of the why as opposed to doing for the sake of doing. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746123</guid>
      </item>
      <item>
         <title>Try to keep active and understand why it is important to be active during these times</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746124</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746124</guid>
      </item>
      <item>
         <title>PA using minimal (to no) equipment</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746125</link>
         <description><![CDATA[<div>SMART goals</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746125</guid>
      </item>
      <item>
         <title>All the indicators - Being responsible for, and managing their activity and overall wellbeing. Being Active for life.  </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746127</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746127</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746128</link>
         <description><![CDATA[<div>Making it relevant that students are willing to participate</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746128</guid>
      </item>
      <item>
         <title>Learning to be active in their everday lives and understanding the importance to their bodies of being physically active </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746129</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746129</guid>
      </item>
      <item>
         <title>Health, mental wellbeing, being active </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746130</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746130</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746133</link>
         <description><![CDATA[<div>Keeping Active, Keeping fit, </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746133</guid>
      </item>
      <item>
         <title>Staying active to maintain well being levels, ability to follow a plan while also taking ownership of their own activity - challenge by choice</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746134</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746134</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746135</link>
         <description><![CDATA[<div>Self motivated health related activity that can be done individually.... tracking and target apps </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746135</guid>
      </item>
      <item>
         <title>Understanding on how to exercise and why </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746137</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746137</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746138</link>
         <description><![CDATA[<div>Functional Fitness, well being, nutrition<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746138</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746140</link>
         <description><![CDATA[<div>Physical and mental health </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746140</guid>
      </item>
      <item>
         <title>Maintaining own health and fitness</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746142</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746142</guid>
      </item>
      <item>
         <title>60 minutes MVPA per day</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746143</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746143</guid>
      </item>
      <item>
         <title>Keeping a healthy body helps with a healthy mind</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746144</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746144</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746145</link>
         <description><![CDATA[<div>Being responsible for their own fitness</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746145</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746147</link>
         <description><![CDATA[<div>How to stay active with restrictions and cope and adapt to the current situation</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746147</guid>
      </item>
      <item>
         <title>Physical activity at home</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746148</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746148</guid>
      </item>
      <item>
         <title>Using physical education as part of a daily routine and to build a structure to their day</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746150</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746150</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746152</link>
         <description><![CDATA[<div>Self motivation and resilience</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746152</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746155</link>
         <description><![CDATA[<div>Being able to take ownership of own fitness/activity </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746155</guid>
      </item>
      <item>
         <title>Recognising that PA is so important in real life and not just a subject on the curriculum to be endured.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746157</link>
         <description><![CDATA[<div>Con</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746157</guid>
      </item>
      <item>
         <title>Fun in PE is vital so it naturally becomes life skill as intrensic motivation for lifelong involvement to keep the health at its peak</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746158</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746158</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746159</link>
         <description><![CDATA[<div>Linking IT and linking people to relevant governing bodies for sports......especially new sports.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746159</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746161</link>
         <description><![CDATA[<div>Taking responsibility for PA</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746161</guid>
      </item>
      <item>
         <title>importance of PA for overall mental health</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746162</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746162</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746163</link>
         <description><![CDATA[<div>Keeping active to strengthen health and mental wellbeing. Maintains a routine</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746163</guid>
      </item>
      <item>
         <title>cognitive and psychomotor awareness</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746164</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746164</guid>
      </item>
      <item>
         <title>Health Related Education</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746166</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746166</guid>
      </item>
      <item>
         <title>Jeff, we are sending out weekly exercise challenges poor return rate but the one thing we are finding good is the ones that do do the activities are using IT more which is great</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746167</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746167</guid>
      </item>
      <item>
         <title>Finding meaning and joy in and through movement</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746169</link>
         <description><![CDATA[<div>There are lovely examples in the LAMPE project website: Some of them below:<br><a href="https://meaningfulpe.files.wordpress.com/2018/09/pedagogicalcase1-runningshort1.pdf">https://meaningfulpe.files.wordpress.com/2018/09/pedagogicalcase1-runningshort1.pdf</a><br><br><a href="https://meaningfulpe.files.wordpress.com/2018/11/pedagogicalcase6-juniorbasketballunitshort.pdf">https://meaningfulpe.files.wordpress.com/2018/11/pedagogicalcase6-juniorbasketballunitshort.pdf</a><br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746169</guid>
      </item>
      <item>
         <title>5 km Race for all students </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746171</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746171</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746172</link>
         <description><![CDATA[<div>It is great to hear other voices from the PE class. It's good that Physical Activity was a focus for some.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746172</guid>
      </item>
      <item>
         <title>how they accessed student voice.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746174</link>
         <description><![CDATA[<div>before activity, during activity and how they adapted planning successfully was excellent. <br>will definitely use a survey in future to get pupil opinion</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746174</guid>
      </item>
      <item>
         <title>Trying to work out what makes your students tick and what is trendy is a good starting point. Asking students what they need means there is a better chance of they being on side early on.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746177</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746177</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746180</link>
         <description><![CDATA[<div>I like th idea of taking pupils opinions at the beginning so they have choice and more engagement </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746180</guid>
      </item>
      <item>
         <title>Surprised me - responses and engagement from students as I have struggled with this. I do believe it is about building a culture and I think that David, Amy and Patrick have to be admired for the work they have put in to build a positive culture around PE in their own schools. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746181</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746181</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746182</link>
         <description><![CDATA[<div>Really enjoyed the element where Patricks 5k initiative brought together a whole school approach, where it tied in students, parents and former pupils. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746182</guid>
      </item>
      <item>
         <title>I liked how they all involved the students in the learning and the processes. They&#39;re ideas were simple but so effective.  </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746183</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746183</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746184</link>
         <description><![CDATA[<div>Research before planning and implementation</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746184</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746185</link>
         <description><![CDATA[<div>Like Patricks use of Strava   Particular setting up a team. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746185</guid>
      </item>
      <item>
         <title>Simplicity</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746186</link>
         <description><![CDATA[<div>I was overthinking it completely, these are excellent simple ideas of engaging the students! Also they are attractive for students: can be competitive but so easy to do!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746186</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746191</link>
         <description><![CDATA[<div>Level of student voice given at the start and check ins to adapt as you progress</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746191</guid>
      </item>
      <item>
         <title>Gives me hope! Have had very little engagement from students and had not tried the idea of a &#39;competition&#39; to really capture students attention. I really like the idea of getting student feedback in order to structure and plan relevant activities</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746192</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746192</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746194</link>
         <description><![CDATA[<div>Similar to Patrick, we also did a 5k challenge with the students but had students screenshot their times on an app like map my run. Doing this students cant see each others times and cannot be put off participating.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746194</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746196</link>
         <description><![CDATA[<div>Make sure there is education, make sure there is learning and it is not just doing for the sake of doing, it is not a training session<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746196</guid>
      </item>
      <item>
         <title>A stronger focus on criterion-referenced challenges (as opposed to normative-referenced challenges)</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746197</link>
         <description><![CDATA[<div>The idea of the nasa training and of climbing the Everest are very nice examples of criterion-referenced challenges that move the attention away from competitive environments and have a stronger impact on intrinsic motivation</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746197</guid>
      </item>
      <item>
         <title>The competition element is good. The idea of using a point system and a variety of activities to engage students. The student reflection is very good also because its getting students to think about what they&#39;ve done</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746198</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746198</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746199</link>
         <description><![CDATA[<div>Really like strava idea- didn’t realise there was a club option. You can use it as an activity tracker as you can track a lot of different activities on it. Downside if you make it a competition it automatically pauses when you stop  running. You could run a great time and have stopped for a breather every few mins</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746199</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746200</link>
         <description><![CDATA[<div>Giving students more choice with what they can engage with activity wise like David did. They can recognise the value of all activity as physical activity, including chores etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746200</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746201</link>
         <description><![CDATA[<div>Super ideas,I really like the wellbeing weekly challange,I think it could be something teacher could do too. The checklist and point system is great idea 👍🏻</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746201</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746202</link>
         <description><![CDATA[<div>Some students are very dominant in invasion games and other prefer the social aspect or individual based activities. Provide an option on the task so students can best suit their need or interest. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746202</guid>
      </item>
      <item>
         <title>Isolation is a problem to them Facilitating online engagement.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746203</link>
         <description><![CDATA[<div>Sending on youtube clips challenging them to be active and simple communication to see if they are safe and well<br>(Well being) </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746203</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746204</link>
         <description><![CDATA[<div>Q1; students remaining engaged with remote learning and online lessons. <br><br>Q2; use of g suite apps, calling and communicating parents when students are disengaging.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746204</guid>
      </item>
      <item>
         <title>more choice</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746205</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746205</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746206</link>
         <description><![CDATA[<div>Equipment, family context, community context. Access to open spaces. Access to safe spaces.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746206</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746207</link>
         <description><![CDATA[<div>Give them choice. Copy a dance  video, use a fitness app, do own exercise outside of house.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746207</guid>
      </item>
      <item>
         <title>Diverse home environments</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746209</link>
         <description><![CDATA[<div>Students may lack online access and equipment. Motivation within class for some students comes from competition and additionally scaffolding from their teacher. It's difficult to manage this from afar and enable students. task cards have been quite effective, additionally I have established a google doc where students ca publicly track their exercise and what resources they used. This allows their peers utilise the same resources and at times compete  against peers if they so wish (i.e. who can run furthest over a week)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746209</guid>
      </item>
      <item>
         <title>There can be  a lot of overkill in terms of social media content. Too many challenges can be set. A good example was Joey Barton (former top soccer play, Fleetwood Town manager), he gave a simple online, one hour of any activity a day. At any pace. Simple challenge that different students can do at different levels of difficulty.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746210</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746210</guid>
      </item>
      <item>
         <title>ICT Resources</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746212</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746212</guid>
      </item>
      <item>
         <title>Pupils need facilities and equipment, someone or something to motivate them, they need knowledge. An important requirement is supervision as they might put themselves in danger if they apply incorrect technique in certain activities.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746213</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746213</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746215</link>
         <description><![CDATA[<div>Using technology is quite difficult for them.....sometimes an individual email helps</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746215</guid>
      </item>
      <item>
         <title>Poor Confidence</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746216</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746216</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746217</link>
         <description><![CDATA[<div>Including a variety of challenges and activities to support all levels of fitness and ability e.g. videos which show hand-eye coordination skills</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746217</guid>
      </item>
      <item>
         <title>Making weekly fitness work out video, of varying exercises to cater for all abilities and posting them on all social media pages of the school. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746218</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746218</guid>
      </item>
      <item>
         <title>All individuals can challenge themselves using the same exercises. All about discovering their own motivation for doing the exercises. Really important to see their own progress and not compare to others.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746219</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746219</guid>
      </item>
      <item>
         <title>Some students are babysitting brothers and sisters as parents are working on front line.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746221</link>
         <description><![CDATA[<div><br>Have asked students to become the teacher and teach their brother and sisters the skills/ exercises prescribed to the class<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746221</guid>
      </item>
      <item>
         <title>Whole school initiative</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746222</link>
         <description><![CDATA[<div>we post a daily video on schools social media. different challenge every day with a simplified and a more challenging version of the challenge. pupils log how it goes on Microsoft teams</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746222</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746224</link>
         <description><![CDATA[<div>I find it has actually been easier to do by giving the students a choice in what level of activity they do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746224</guid>
      </item>
      <item>
         <title>Motivation</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746225</link>
         <description><![CDATA[<div>Less motivated students might prefer fun activities like TikTok challenges and fun games and videos<br>While others could be motivated by some sporting people shares or challenges</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746225</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746226</link>
         <description><![CDATA[<div>We have used the school management to make contact with parents regarding our padlet and this has been followed up in relation to engagement. As educators we prob need to be mindful of the amount of content our students are all ready being exposed to through other subjects. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746226</guid>
      </item>
      <item>
         <title>variety of choice and method of staying fit and healthy: workout classes but also yoga mindfulness</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746227</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746227</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746228</link>
         <description><![CDATA[<div>Have circuits with progressions to push students who need more challenge<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746228</guid>
      </item>
      <item>
         <title>Choice</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746229</link>
         <description><![CDATA[<div>used an exercise menu for students - they choose 3 activities out of a menu of 12</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746229</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746231</link>
         <description><![CDATA[<div>Making simplified activity games, skills and curcuits for children in asd classes<br>Choice of activities<br>Different levels in activities ie giving an easy, and challenging option for the activity<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746231</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746232</link>
         <description><![CDATA[<div>Providing choice and options for them to partake in the online class. Some are loving it..others slow to contribute. A lot talking of too much home work, feeling stressed. Parents not encouraging students to engage. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746232</guid>
      </item>
      <item>
         <title>Making exercises /tasks for individuals as well as for partners. Students may not have anyone to do activities with. Lack of interest </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746233</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746233</guid>
      </item>
      <item>
         <title>Some students are missing the team/comraderie  element of training, so online zoom classes with the soccer   team has helped students connect as well as get active</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746234</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746234</guid>
      </item>
      <item>
         <title>Varied physical and non physical assessments</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746236</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746236</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746237</link>
         <description><![CDATA[<div>Lack of engagement from a few student, due to lack of internet and also lack of wanting to engage! Reaching out through email and flagging the issue with year heads and making phone calls home! It’s very hard to keep them motivated when they aren’t in front of you physically </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746237</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746239</link>
         <description><![CDATA[<div>Gave activities for both their own age and also for younger brother and sisters. Get them to coach younger siblings </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746239</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746241</link>
         <description><![CDATA[<div>Difficulty in getting parents and kids on board. PE is often at the bottom of list of priorities. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746241</guid>
      </item>
      <item>
         <title>Extremely mixed ability in my school and therefore trying to reach out to students who would struggle to motivate themselves on a daily basis when present in the classroom and now trying to motivate them to stay active in their home environment where PA is not a priority....I&#39;ve tried to supply them with variety and continue to break it down to modules for students on the schools padlet page. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746243</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746243</guid>
      </item>
      <item>
         <title>Athletics</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746244</link>
         <description><![CDATA[<div>Choice of plans - differentiated to suite those who are starting out running and those who are more experienced. We are rural so most kids can run from their front door or complete conditioning in their garden</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746244</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746247</link>
         <description><![CDATA[<div>Different interests and motivators. Pe Padlet has several different activities for students to choose from</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746247</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746248</link>
         <description><![CDATA[<div>Some students have lack of space and equipment at home.  We asked them to map out 4 diff 2km runs from their house on google maps-got good engagement with that.<br>Choice- power point presentations on the topic we are covering- have theory and practical tasks- if they can't do the physical tasks they can do the written tasks. Research into irish athletes, women in sport etc..</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746248</guid>
      </item>
      <item>
         <title>ensuring they know it&#39;s all about setting personal targets and working towards personal improvement with choice of activities</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746250</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746250</guid>
      </item>
      <item>
         <title>student voice being taken into account</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746251</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746251</guid>
      </item>
      <item>
         <title>Giving them ways of being active in their own time for those who lack some confidence</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746252</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746252</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746254</link>
         <description><![CDATA[<div>Trying to keep students motivated to be active. Challenges are family situation, technology, motivation and safety.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746254</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746255</link>
         <description><![CDATA[<div>access to ICT and space<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746255</guid>
      </item>
      <item>
         <title> Sports Partnership groups providing good resources and exercises for different students </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746256</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746256</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746258</link>
         <description><![CDATA[<div>Having a variety to ensure pupils are engaging as fitness challenges only interest some. Lack of communication</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746258</guid>
      </item>
      <item>
         <title>Motivating students, trying to engage with the students, </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746259</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746259</guid>
      </item>
      <item>
         <title>Richie D</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746260</link>
         <description><![CDATA[<div>Special Ed students in the inner city living in flats have very little access to facilites. Environment at home may not be good so many struggles to overcome<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746260</guid>
      </item>
      <item>
         <title>Challenge by choice.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746262</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746262</guid>
      </item>
      <item>
         <title>Appropriate content for junior classes, they may not all enjoy many of the &#39;fitness&#39; videos that are available online currently.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746263</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746263</guid>
      </item>
      <item>
         <title>Asking students for challenge ideas or to create a challenge idea</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746264</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746264</guid>
      </item>
      <item>
         <title>Give  you tube videos to show how to make equipt at home-skipping rope. getting pupils to coach and share challenges with younger ones in family</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746266</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746266</guid>
      </item>
      <item>
         <title>Access access access</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746269</link>
         <description><![CDATA[<div>Many students simply don't have to access to the basics...digital, family situation....loss of motivation, choosing not to engage!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746269</guid>
      </item>
      <item>
         <title>I&#39;m wary of the demands and needs of other subjects. Finding a balance is a must and a whole-school approach would help. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746270</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746270</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746272</link>
         <description><![CDATA[<div>High workload already from other subjects. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746272</guid>
      </item>
      <item>
         <title>overload of content from teachers</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746273</link>
         <description><![CDATA[<div>Are students in danger of being over bombarded with material from teachers from all subjects?? We haven't sent much to the students beyond a few video links and training routines<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746273</guid>
      </item>
      <item>
         <title>PHYSICAL ACTIVITY MOBILE APPS / WEARABLE TECHNOLOGY</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746274</link>
         <description><![CDATA[<div>I suggested to all my students to track their daily activity to reach 10,000 steps per day plus they could track their route on the map  using GOOGLE MAPS either for planning purposes, learning the map skills to find locations of the checkpoints digitally shared with them, or for evidence of the activity in other words visual feedback. In case of providing challenge to exceptionally  able I suggested that students try to create an image by their route (e.g. I have created a hurl like trace in the map using SPORTS TRACKER APP on my iPhone</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746274</guid>
      </item>
      <item>
         <title>A lot struggle with the technology side of things.  I&#39;m frustrated not being able to contact some students because they have chosen not to engage.  Email alot and try to contact parents - not always productive</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746276</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746276</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746279</link>
         <description><![CDATA[<div>Create a reflective diary to help take notice of your body, sleep and exercise and how they all connect. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746279</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746280</link>
         <description><![CDATA[<div>Fitness journal/diary <br><br>Marathon in May challenge using Nike run club for both staff and students.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746280</guid>
      </item>
      <item>
         <title>Class Kms Challenge</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746281</link>
         <description><![CDATA[<div>Each week I have assigned a year group this challenge where they are tasked with going for a walk/run/cycle each day for a week. Send me in the distance that they have covered each day and the total for each class is toted up at the end of each day. By the end of the week there is a winner announced for most kms covered and most students engaged.  Had great engagement with this task with the Junior years to date. Also included a photo challenge for each day to link in other well being indictors e.g. Day 1 take a photo of your following the social distancing rules (aware and responsible).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746281</guid>
      </item>
      <item>
         <title>Emailing resources, receiving feedback from pupils and giving them advice and encouragement</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746282</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746282</guid>
      </item>
      <item>
         <title>Luckily was planning a dance module. Social media and viral Dances are very easy and fun for the students to do ( girls more than boys)</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746283</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746283</guid>
      </item>
      <item>
         <title>Shared workouts with students. Not as effective as the classroom teaching but better than nothing.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746284</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746284</guid>
      </item>
      <item>
         <title>Created a PE department padlet page for our school, PE physical activity diary for students to add to their PE folders, active home week plan and challenges set for students.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746285</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746285</guid>
      </item>
      <item>
         <title>Athletics</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746286</link>
         <description><![CDATA[<div>Running. In live classes getting pupils to try different running techniques which are fun. Then having a reflection sheet for them to put down key points in running through teacher led questions.<br>it was effective as the reflection sheets were a high quality<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746286</guid>
      </item>
      <item>
         <title>Providing options at senior level in particular to encourage engagement from all students. Effective in particular for students who are not particularly sporty - can choose to go for a walk/run and track it on an app to show teacher at end of class </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746287</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746287</guid>
      </item>
      <item>
         <title>Real possibility to look at Lifestyle analysis and see how PA can be included and is necessary to be included.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746288</link>
         <description><![CDATA[<div>Con<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746288</guid>
      </item>
      <item>
         <title>weekly circuits and a run across europe challenge ?competition to build up as many kms each week for both students and staff</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746289</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746289</guid>
      </item>
      <item>
         <title>Videos to motivate students</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746290</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746290</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746291</link>
         <description><![CDATA[<div>Created a Padlet resource that I update daily with activities, challenges that students can do either on their own or with their family. Also have created the Bronco Running Challenge where students video themselves completing the challenge and submit their time. Fastest students will get a prize.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746291</guid>
      </item>
      <item>
         <title>Regular communication via SEESAW and GMAIL to keep in touch</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746292</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746292</guid>
      </item>
      <item>
         <title>Engaging with students regularly without bombarding them...something for everyone</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746293</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746293</guid>
      </item>
      <item>
         <title>Photo orienteering challenge new every week</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746294</link>
         <description><![CDATA[<div>I go for a walk daily very early (sun rise) and I take different routes and take pictures which I upload on Google Drive to have them accessible from any device via internet. Then I challenge each relevant class to find my route on Google Maps and then trace it using app of their choice,  also they should upload their own challenge for me.<br><br>With increased  area to 5km perimeter I have adapted the activity to cycle orienteering</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746294</guid>
      </item>
      <item>
         <title>created padlet with range of resources, asked students to log their weekly activities and the fitness areas they focused on</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746295</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746295</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746296</link>
         <description><![CDATA[<div>Posted activities on google classroom and asked students to respond. Huge challenge to get students to engage.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746296</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746298</link>
         <description><![CDATA[<div>All students were sent a couch to 5k plan when this first started. For the month of may we are doing a step challenge for students and staff! As PE teachers we check in with both students and staff to see how they are getting on with the changes too! </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746298</guid>
      </item>
      <item>
         <title>Pre recorded exercise and fitness videos focusing on the health related components of fitness and set some fitness challenges.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746299</link>
         <description><![CDATA[<div>The fitness challenges were effective for many students as they gave feedback however, there are students that haven't participated at all</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746299</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746300</link>
         <description><![CDATA[<div>PA Challenges....include family in it, some looking at old school games and skills like skipping, elastic etc and then Self Taught Lessons on Sprint/Jump/Throw with Feedback through MS Forms <br>HRA Block linking PE &amp; Science </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746300</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746301</link>
         <description><![CDATA[<div>Zoom, Padlet, Apps, Challenges  <br>Has been effective to date with students that would be self motivated.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746301</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746304</link>
         <description><![CDATA[<div>Uploaded material online for each PE class - including challenges &amp; aerobic fitness.  Very difficult to ensure people are engaging. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746304</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746306</link>
         <description><![CDATA[<div>I've shared links to a range of activities, skills challenges, competitions, activity diary, workouts  and using running/ walking apps. Some returning videos of their activities..some slow to present a video. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746306</guid>
      </item>
      <item>
         <title>Engaged with students using online learning programmes e.g. Edmodo and Padlet and teaching them ways in which they can be active at home. Encouraging all students to get outside at least once a day to exercise.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746307</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746307</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746310</link>
         <description><![CDATA[<div>Linked to some relevant sports bodies through IT. Using tracking apps to check heart rates/distance travelled etc. Sleep/Exercise etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746310</guid>
      </item>
      <item>
         <title>phys activity diary/plan with goals.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746311</link>
         <description><![CDATA[<div>short videos (ted ed/bitesize) then quiz.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746311</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746312</link>
         <description><![CDATA[<div>Got students to run/jog/walk a distance - record it and upload screenshots to google classroom</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746312</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746314</link>
         <description><![CDATA[<div>Students complete different tasks and challenges relating to being active and submit videos of evidence of completion. It's been effective as I have included weekly prizes which students receive in the post. promote motivation<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746314</guid>
      </item>
      <item>
         <title>Sent on links to skill challenges, yoga platforms, fitness activities etc</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746315</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746315</guid>
      </item>
      <item>
         <title>Key Assignments using IT</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746316</link>
         <description><![CDATA[<div>Developing assignments that uses students to video themselves and using the videos to improve on their performance (Self Assessment).<br>Getting students to then reflect on this process. <br>Issues with parents allowing students to submit videos. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746316</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746317</link>
         <description><![CDATA[<div>I have sent some videos of myself doing many skills for my pupils to do . Special needs school</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746317</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746318</link>
         <description><![CDATA[<div>Developed our own padlet that all students can access and pick and choose. We have encouraged all students to structure their days and allocate physical activity to their daily routines </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746318</guid>
      </item>
      <item>
         <title>Challenge - students engagement </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746320</link>
         <description><![CDATA[<div>Challenge -small percentage student engagement<br>To date we encoyraged: fitness testing, staying active, online opportunities to stay active, online instructors links, activity diary, active home week....etc</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746320</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746321</link>
         <description><![CDATA[<div>Providing different options ie gaa, dance, fitness, fundamental skill etc<br>Links to relevant classes online<br>Providing simple challenges that can be completed without equipment and they can also compete against family members. Photo and reflection<br>Mindfulness activities<br>Resource and link cards each week</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746321</guid>
      </item>
      <item>
         <title>HRA &amp; Athletics</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746322</link>
         <description><![CDATA[<div>Simple assessments students can carry out themselves which feed into a fitness plan, in particular looking to complete a 5k. Use of technology including resting HR- phone app) and Borg RPE scale <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746322</guid>
      </item>
      <item>
         <title>Weekly tasks</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746323</link>
         <description><![CDATA[<div>Giving students the information/videos/music they need to complete a task for that week  Tabata HIIT and include an exercise that they enjoy<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746323</guid>
      </item>
      <item>
         <title>Weekly theory quizzes</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746324</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746324</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746325</link>
         <description><![CDATA[<div>Emailing challenges and workouts for pupils. Setting up apps sworkit, creating a weekly diary and reflection task with a scale of RPE scale to help monitor</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746325</guid>
      </item>
      <item>
         <title>Online links to exercise classes. Encouragement. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746326</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746326</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746327</link>
         <description><![CDATA[<div>Giving several options of physical activity that can be done with minimal equipment, not all sports related.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746327</guid>
      </item>
      <item>
         <title>CMD</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746328</link>
         <description><![CDATA[<div>Planned a weekly programme with 2 activities each day for students to sample. Gathered video evidence. Activities included individual and family activities.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746328</guid>
      </item>
      <item>
         <title>Padlet sent to whole school community with lots of challenges, workouts, choice for different learners.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746330</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746330</guid>
      </item>
      <item>
         <title>Google Classroom</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746331</link>
         <description><![CDATA[<div>Created a Google Classroom with content covering all strands, but main focus on promoting physical activity. with Weekly Fun Challenges they can upload<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746331</guid>
      </item>
      <item>
         <title>Student designed a timetable to include 60mins exercise a day. Couch to 5km challenge. Made a padlet of activities and exercise videos for students to access. Took part in the GAA Future leaders challenges on Social Media</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746332</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746332</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746333</link>
         <description><![CDATA[<div>Embracing social media to develop connectivity and post activities for the week. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746333</guid>
      </item>
      <item>
         <title>Provided online courses, session plans, resources,  etc.   </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746334</link>
         <description><![CDATA[<div>Effectiveness unknown as it is difficult to keep track of who is engaging. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746334</guid>
      </item>
      <item>
         <title>Created a padlet resource, students find it useful and easy to access and enjoy the variety of information on it.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746335</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746335</guid>
      </item>
      <item>
         <title>It has highlighted the importance of physical  activity for mental health as well as physical health. The problem is engaging all students in this but it’s not only a PE problem. School around the world challenge, where the student gets to, the class gets to and the school gets</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746336</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746336</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746337</link>
         <description><![CDATA[<div><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746337</guid>
      </item>
      <item>
         <title>created a PE padlet for students to access a variety of activities, Exercise at home diary, online challenges. Effective for students who are engaging in online learning</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746338</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746338</guid>
      </item>
      <item>
         <title>14 day challenge &amp; created a padlet for students</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746339</link>
         <description><![CDATA[<div>14 day challenge for wellbeing, identifying a bad habit and turning it into a good habit. For mental health well being.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746339</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746340</link>
         <description><![CDATA[<div>My colleague is doing a Wednesday "Joe Wicks" like fitness for all with no equipment.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746340</guid>
      </item>
      <item>
         <title>Athletics</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746342</link>
         <description><![CDATA[<div>Trying to recreate athletics at home - students did standing broad jump to replace long jump.<br>- toilet roll relay as a class<br>- video sprint start </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746342</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746343</link>
         <description><![CDATA[<div>Getting content from a Athletics club and posting video on how to practice athletics at home. I post activity’s weekly,I don’t get much feedback,but I think the packet idea would be good. Not many students responding to remote learning.however I touch base with class reps and they said the class are doing it and love it  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746343</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746344</link>
         <description><![CDATA[<div>Daily physical / skill challenges. Just Dance online through Zoom. Class KM Challenge.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746344</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746345</link>
         <description><![CDATA[<div>Created a Padlet giving loads of different options to stay physically active. Set challenges </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746345</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746347</link>
         <description><![CDATA[<div>Uploading resources to instagram PE page</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746347</guid>
      </item>
      <item>
         <title>Guiding them to online live workouts on line with popular PT&#39;s/gyms/etc.,</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746348</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746348</guid>
      </item>
      <item>
         <title>School PE padlet</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746349</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746349</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746350</link>
         <description><![CDATA[<div>Created Padlet, info on school app and reported to all parents to encourage children to engage</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746350</guid>
      </item>
      <item>
         <title>Irish life Couch to 3K</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746351</link>
         <description><![CDATA[<div>!0,000 HSE Step Challenge<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746351</guid>
      </item>
      <item>
         <title>Climbing the height of Mt Everest etc. in meters using your stairs!</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746352</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746352</guid>
      </item>
      <item>
         <title>Coaching module that we are doing with TYs</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746354</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746354</guid>
      </item>
      <item>
         <title>came across www.darebee.com which has a whole range of programs and differentiated activities for students. Looked really good and freely available. Con</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746355</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746355</guid>
      </item>
      <item>
         <title>Time to Move</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746357</link>
         <description><![CDATA[<div>Gilleducation has made the book available online and you may find some useful exercises and resources here. <a href="https://www.gillexplore.ie/gill-explore-resources/time-to-move">https://www.gillexplore.ie/gill-explore-resources/time-to-move</a> Con</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746357</guid>
      </item>
      <item>
         <title>Created a reflective diary for students to fill in linking all their entries to wellbeing indicators </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746358</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746358</guid>
      </item>
      <item>
         <title>Miss Drudy&#39;s 5-day Fitness Challenge</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746359</link>
         <description><![CDATA[<div>Key features are challenge by choice, and the space to record score/level of success. I would suggest that student submit their record each week during PE time, and that they are offered the opportunity to design daily challenges that their classmates might enjoy. One or two reflective questions would also add to this excellent resource</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/78071192/05c22a954b613ede662efcfbb748697c/5_Day_Challenge_by_Choice_and_Record.jpeg" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746359</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746360</link>
         <description><![CDATA[<div>darebee.com has lots of differentiated resources and a wide range of user friendly programs. Timers are built in and planned programs great to provide a structure </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746360</guid>
      </item>
      <item>
         <title>www.darebee.com</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746361</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486046270/94d113033d3cac4656ab4dd41c02722b/image.jpg" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746361</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746363</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/300106051/15fef5f610ef1c1e1e38a85886833240/5K_Student_Training_Plan.pdf" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746363</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746366</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/300106051/15fef5f610ef1c1e1e38a85886833240/5K_Student_Training_Plan.pdf" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746366</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746368</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/300106051/15fef5f610ef1c1e1e38a85886833240/5K_Student_Training_Plan.pdf" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746368</guid>
      </item>
      <item>
         <title>Temple for current checklist as requested. (As Gaeilge)</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746369</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/500050727/b41eb074b4a387b8cf95698c7efc6b8c/Seicliosta_na_Seachtaine_Beal.docx" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746369</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746372</link>
         <description><![CDATA[<div>Use of Nike run club app to create challenges and competitions across the students and staff</div>]]></description>
         <enclosure url="https://www.nike.com/ie/nrc-app" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746372</guid>
      </item>
      <item>
         <title>GSuite</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746374</link>
         <description><![CDATA[<div>Meet, Zoom Google classroom, Youtube.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746374</guid>
      </item>
      <item>
         <title>David - Accessible and simple concepts. Very well thought out and adapted to suit the needs of learners.  </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746375</link>
         <description><![CDATA[<div>Amy - Again, very creative and got the learners involved in the process, despite the school not being digital. <br>Patrick - Excellent idea, and it got the whole community involved (unintentionally) which is brilliant! Also, the prizes is a nice touch. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746375</guid>
      </item>
      <item>
         <title>making contact with those who are on the verges is important - this might mean a call or two. This check-in may be time-consuming but it demonstrates a concern for students welfare that is laudable.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746376</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746376</guid>
      </item>
      <item>
         <title>G SUITE</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746379</link>
         <description><![CDATA[<div>SEESAW<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746379</guid>
      </item>
      <item>
         <title>Nice stuff Amy. Check out Slí na Sláinte which gives a walk more diversion by adding activity challenges on the route - eg burpees, or pull-ups, etc. a puzzle could be added at a site on route.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746380</link>
         <description><![CDATA[<div>geocaching would be worth a look also - particularly as the area is extended to 5km. The task is a type of treasure of hunt using mobile devise and map.<br>Con<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746380</guid>
      </item>
      <item>
         <title>Very effective and meaningful for the students. Helping the students progress and develop in so many areas. Thanks so much for the great, inspiring ideas. I really liked the continuity  from Patrick also, they just adapted to the environment that we now have to work in and I think this is important that students can recognise this. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746381</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746381</guid>
      </item>
      <item>
         <title>The times arrived at in the running club from the initial 5k race can be a great point of reference for setting improvement targets that are individual to each student. </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746382</link>
         <description><![CDATA[<div>Con</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746382</guid>
      </item>
      <item>
         <title>&quot;Find your happy Pace&quot; is a neat line to remind students of the importance of pacing in longer distance races.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746383</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746383</guid>
      </item>
      <item>
         <title>Recognising that students might be concerned that their level of fitness might be in jeopardy especially if they were keen and needed a structure was a good connection point.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746385</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746385</guid>
      </item>
      <item>
         <title>Great idea to hear students voice first before Planning </title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746386</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746386</guid>
      </item>
      <item>
         <title>Specific Apps, emails, quick response</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746387</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746387</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746389</link>
         <description><![CDATA[<div>Student feedback in terms of what they took from the activities<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746389</guid>
      </item>
      <item>
         <title>They have been able to tailor needs of the pupil more specifically. They can use action research as a result.</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746390</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746390</guid>
      </item>
      <item>
         <title>Feedback</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746392</link>
         <description><![CDATA[<div>David: Checklist very clear, either they could tick or not, excellent ideas. <br>Amy: survey is a good idea.<br>App sounds good: Patrick!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746392</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746393</link>
         <description><![CDATA[<div>Challenge by choice has increased levels of engagement</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746393</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746395</link>
         <description><![CDATA[<div>Good to use student feedback.<br>Interesting to see what interests them. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746395</guid>
      </item>
      <item>
         <title>Excellent and well organised ideas that a variety of learners can access. They provide challenges for students and also ways to help them feel connected with school and their classmates</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746396</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746396</guid>
      </item>
      <item>
         <title>E in PE</title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746397</link>
         <description><![CDATA[<div>Some nice ideas but I would like to see more LEARNING, getting them active isn't enough. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 11:10:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/592746397</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/692774773</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519920685/2cd7d221302e992ea691f5a08f595dde/Lesson_2_The_Food_Pyramid.pdf" />
         <pubDate>2020-08-22 08:17:36 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/692774773</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/692774908</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519920685/7224e03b27282b429f848e873638682a/Lesson_2_The_Food_Pyramid.pdf" />
         <pubDate>2020-08-22 08:17:56 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/692774908</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/2206660835</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519920685/1ede17adc4c9636fafccf0ccc2ffe930/A_Level_PE_Paper_2018.PDF" />
         <pubDate>2022-05-31 21:21:40 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/2206660835</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/2206662921</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519920685/fd574dc4443a2cb1a052f1ae69fdbaa8/A_Level_PE_Paper_2018.PDF" />
         <pubDate>2022-05-31 21:24:37 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/2206662921</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
         <link>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/2206664516</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/519920685/84edd0297965563826a3bfb66afcd766/A_Level_PE_Paper_2018.PDF" />
         <pubDate>2022-05-31 21:26:46 UTC</pubDate>
         <guid>https://padlet.com/padraiccostello/ywrqspdilsfwllwy/wish/2206664516</guid>
      </item>
      <item>
         <title></title>
         <author>padraiccostello</author>
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