Spinal control in the context of "Meyerhold" refers to the technique developed by Russian theater practitioner Vsevolod Meyerhold. It focuses on the precise and controlled movements of the spine to express emotions and physicality on stage. It's all about using your body to convey meaning and create dynamic performances.  

We had to do a spinal roll and feel the vertebrae stack back up on each other. 

The lotus flower also can symbolize  purity and enlightenment., Floss might undergo personal growth and gain a deeper understanding ofherself even though she can be dark , just like the lotus flower represents spiritual awakening.

2. Dreams of returning to Moscow.

3. Optimistic and hopeful, despite the family's struggles.

4. Yearns for love and a meaningful life.

5. Works as a teacher but feels unfulfilled.

6. Often caught between her sisters' conflicts.

7. Symbolizes the idealistic dreams of youth.

8. Represents the longing for a better future.

We had to think about the main ideas of that scene which was 

The Prozorov sisters gather in their home, reminiscing about their childhood in Moscow and expressing their desire to return.

Us as a group decided to keep the original ideas and set it in London and also in our living room. 

- Choose the right drill bit for the material you're working with.

- Secure your workpiece with clamps or a vice.

- Check for hazards like electrical wires or hidden objects.

- Maintain a stable stance and balanced grip on the drill.

- Start drilling at a slow speed and gradually increase it.

- Use proper technique and avoid forcing the drill.

- Keep cords and cables clear to prevent tripping hazards.

- he has methods that allows Actors too  tap into their own emotions and experiences.

- a common Stainslavsky's technique we spoke about was the  Magic if" technique: imagining how they would feel in the character's situation.

- It refers to the different levels of focus and awareness that performers can have on stage.

- The first circle is the internal circle, where the performer is fully focused on their own body and sensations.

- The second circle is the intermediate circle, where the performer is aware of their surroundings and other performers.

- The third circle is the external circle, where the performer is aware of the entire performance space and the audience.

The first moment which is in the top left is when floss is hearing all the m terrible stories and feeling guilty as If her trauma isnt worthy enough. 

 

The second moment is when she gets up and goes to the break up space and gets tea. 

The third moment is when she takes a sip of tea and spits it out after hearing something so appalling and shocking. 

The fourth moment is when she has a panic attack.