https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b en-us 2022-09-07 06:57:36 UTC 2025-05-19 00:48:42 UTC hello@padlet.com ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286038954 https://www.youtube.com/watch?v=jZLEeXsPreg]]> 2022-09-07 08:11:12 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286038954 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286039322 https://www.youtube.com/watch?v=kyVy1vm2jBU]]> 2022-09-07 08:11:36 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286039322 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286213368 https://itaigi.tw/k/%E8%82%89%E5%9C%93]]> 2022-09-07 10:59:08 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286213368 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286225839 https://itaigi.tw/k/%E7%88%8C%E8%82%89%E9%A3%AF]]> 2022-09-07 11:14:28 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286225839 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286230471 https://itaigi.tw/k/%E6%BC%A2%E5%A0%A1/]]> 2022-09-07 11:20:22 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286230471 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286240004 https://itaigi.tw/k/%E7%82%92%E9%BA%B5]]> 2022-09-07 11:32:04 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286240004 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286240979 https://itaigi.tw/k/%E8%87%AD%E8%B1%86%E8%85%90]]> 2022-09-07 11:33:12 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286240979 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286243429 https://itaigi.tw/k/%E8%B1%AC%E8%A1%80]]> 2022-09-07 11:35:54 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286243429 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286253107 https://itaigi.tw/k/%E9%B9%B9%E9%85%A5%E9%9B%9E]]> 2022-09-07 11:45:05 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286253107 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286255621 https://itaigi.tw/k/%E6%BB%B7%E5%91%B3]]> 2022-09-07 11:47:39 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286255621 ccyi65 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286357440 https://itaigi.tw/k/%E8%99%B1%E7%9B%AE%E9%AD%9A]]> 2022-09-07 13:02:45 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2286357440 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2287673241 https://www.youtube.com/watch?v=KpquCKiYC4A]]> 2022-09-08 06:08:16 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2287673241 500005 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2339996637 奶茶
牛排
綠茶
紅茶

]]> 2022-10-14 07:35:45 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2339996637 5000841 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2339998397 金箔
玉米濃湯
酸辣湯
螺絲粉
炸雞]]> 2022-10-14 07:37:18 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2339998397 5000272 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2339998962 1.打拋諸拌飯
2.白開水
3.夜市牛排
4.龍蝦
5.帝王蟹]]> 2022-10-14 07:37:50 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2339998962 501680 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340000115 1四季青茶
2牛肉麵
3雞排
4甜不辣
5水餃
6壽司
7牛排

]]> 2022-10-14 07:38:48 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340000115 98myl https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001417 1.很多料的奶茶
2.千層蛋糕
3.鹹酥雞
4.薯條
5.勁辣雞腿堡 不要番茄 不要可樂
6.綠豆沙
7.雞排
8.火鍋 附餐是烏龍麵
9.冰棒 冰淇淋 剉冰 
10.起司球

]]> 2022-10-14 07:40:02 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001417 5001821 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001735 法國甜點[馬卡龍],真好吃]]> 2022-10-14 07:40:18 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001735 5023081 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001839 2022-10-14 07:40:22 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001839 501680 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001888 2牛肉麵]]> 2022-10-14 07:40:25 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001888 5000272 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001962 2022-10-14 07:40:28 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340001962 500005 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002155 2022-10-14 07:40:35 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002155 500140 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002230

]]> 2022-10-14 07:40:39 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002230 5001432 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002488 2022-10-14 07:40:54 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002488 5000841 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002703 2022-10-14 07:41:05 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340002703 5020471 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340003036 1薯條 2芋餅 3玫瑰清茶 4烤魷魚 5牛排]]> 2022-10-14 07:41:23 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340003036 5019164 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340003570 2022-10-14 07:41:48 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340003570 500140 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340004210 爆米香]]> 2022-10-14 07:42:22 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340004210 500184 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340004470 最喜歡的食物
鹽酥雞 
烤魷魚
冰淇淋
芒果
牛排
火鍋
烤肉
雞排
珍奶
漢堡






]]> 2022-10-14 07:42:36 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340004470 5024733 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340005078 義大利麵 
肉圓
肉燥飯
牛肉麵
火鍋

]]> 2022-10-14 07:43:12 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340005078 1791381 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340005607 1堅果
2草莓
3唐醋排骨
4空心菜
5梅子綠]]> 2022-10-14 07:43:42 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340005607 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340005968 1.鍋燒意麵
2.滷肉飯
3.咖哩飯
4.小蛋糕
5.水
6.雞腿

]]> 2022-10-14 07:44:04 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340005968 5023371 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340006796 1.鮮奶茶
2.巧克力
3.麻辣鴨血
4.火鍋
5.冰淇淋]]> 2022-10-14 07:44:55 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340006796 5001432 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340006836 2022-10-14 07:44:57 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340006836 5001821 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340008940 最喜歡的食物
1.烏龍麵
2.鐵板麵
3.薯條
4.珍珠奶茶
5.咖哩]]> 2022-10-14 07:46:48 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340008940 5000841 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009137 2022-10-14 07:46:57 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009137 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009143 1.焗烤2.珍珠奶茶 3.薯條 4. 冰淇淋 5.綠豆沙]]> 2022-10-14 07:46:57 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009143 5026691 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009255 1鹹酥雞
2牛排
3星冰樂
4月亮蝦餅
5薯條]]> 2022-10-14 07:47:06 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009255 5000671 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009789 1.拉麵
2.牛肉麵
3.水餃
4.炒麵
5.牛排]]> 2022-10-14 07:47:26 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340009789 500140 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340010041 1.珍奶
2.雞排
3.薯條
4.綠茶
5.爆米香
6.海鮮

]]> 2022-10-14 07:47:41 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340010041 5020915 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340010159 2022-10-14 07:47:48 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340010159 6218311 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340010175 1.牛肉麵
2.可樂
3.雞排
4.牛排
5.珍奶

]]> 2022-10-14 07:47:49 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340010175 5209072 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340012066 提拉米蘇
巧克力可可碎片
鹹酥雞
薯條
玉米濃湯]]> 2022-10-14 07:49:42 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340012066 5019031 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340012147 珍珠
冰飲
牛排
泡菜
炸雞]]> 2022-10-14 07:49:46 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340012147 5001432 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340014290 2022-10-14 07:51:50 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340014290 500005 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340015914 2022-10-14 07:53:33 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340015914 5000272 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016238 1.沙拉
2.蘋果
3.紫米飯
4.水煮蛋
5.牛奶
6.堅果]]> 2022-10-14 07:53:51 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016238 5220465 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016336 2022-10-14 07:53:59 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016336 5025282 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016547

]]> 2022-10-14 07:54:13 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016547 6218311 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016845 1.牛奶
2.生菜
3.西瓜
4.牛肉
5.堅果
6.地瓜]]> 2022-10-14 07:54:33 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340016845 5026691 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340017432 1五穀飯
2高麗菜
3芭樂半顆
4牛奶
5魚肉
6堅果]]> 2022-10-14 07:55:07 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340017432 5025282 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340017694 2022-10-14 07:55:25 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340017694 5001432 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340018125 2022-10-14 07:55:54 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340018125 5024733 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340018337 晚餐
肉燥飯
橘子 芭樂 把子去掉
沙茶空心菜 涼拌過貓 
荷包蛋
牛奶
腰果 杏仁

]]> 2022-10-14 07:56:07 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340018337 5025282 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340018687 白米飯 魚肉 豬肉 高麗菜 地瓜葉 清湯]]> 2022-10-14 07:56:30 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340018687 5000841 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019466 晚餐
蒸蛋
三色豆
牛排
小魚乾
柚子

]]> 2022-10-14 07:57:19 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019466 5001821 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019509 1.一顆蛋
2.兩顆白葡萄
3.一碗飯
4.一隻鮭魚
5.一杯牛奶
6.兩顆堅果]]> 2022-10-14 07:57:21 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019509 5020471 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019524 白醬義大利麵加花椰菜
梨子
鮮奶茶
夏威夷豆

]]> 2022-10-14 07:57:22 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019524 501680 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019540 晚餐
1芭樂
2地瓜葉
3白米
4魚
5牛奶
6花生]]> 2022-10-14 07:57:23 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019540 5001432 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019681 2022-10-14 07:57:32 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019681 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019770 1.生菜
2.梨子
3.水煮蛋
4.牛肉
5.牛奶
6.堅果]]> 2022-10-14 07:57:36 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019770 1791381 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019889 1麥片
2草莓
3藍莓
4優格
5堅果]]> 2022-10-14 07:57:45 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340019889 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020158 1.五穀米
2.魯排
3.蒸蛋
4.五魚
5.地瓜葉
6.腰果
7.芭樂

]]> 2022-10-14 07:58:04 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020158 500140 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020336 晚餐
1.一天一肉類
 可以攝取蛋白質
2.一天一青菜
 可以變健康
3.一天一穀類
可以多營養
4.一天一奶類
可以多攝取
6.一天一蘋果
醫生遠離我]]> 2022-10-14 07:58:14 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020336 5000671 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020478 1.牛肉
2.地瓜
3.高麗菜
4.葡萄
5.牛奶
6.腰果]]> 2022-10-14 07:58:20 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020478 5024733 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020588 早餐
麵包
蘋果
涼拌洋蔥
培根
優酪乳
花生]]> 2022-10-14 07:58:29 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020588 98myl https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020650 1.全榖雜糧類 蕎麥麵
2.蛋白質 火鍋肉片 蝦子
3.蔬菜類 娃娃菜
4.乳品類 鮮奶茶
5.油脂與堅果種子類 肉片油花
6.水果類 木瓜

]]> 2022-10-14 07:58:33 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020650 5020915 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020773 1.高麗菜
2.白飯
3.煎魚
4.肉
5.香蕉
6.泡麵]]> 2022-10-14 07:58:42 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020773 5209072 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020774 綠葡萄
沙拉
烏龍麵
雞腿
堅果




]]> 2022-10-14 07:58:42 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020774 5019164 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020780 豆腐.米飯.牛排.高麗菜.堅果]]> 2022-10-14 07:58:42 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340020780 5023371 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340021355 1.豆腐
2.高麗菜
3.白飯
4.鮮奶茶
5.蘋果
6.堅果]]> 2022-10-14 07:59:18 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340021355 500184 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340021446 乾拌麵
蛋
雞腿
牛奶
堅果
青椒 茄子
蘋果]]> 2022-10-14 07:59:24 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340021446 5023081 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340022132 1.沙拉
2..雞蛋
3..西瓜
4..肉
5..牛奶

]]> 2022-10-14 08:00:07 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340022132 5019031 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340022625 1.吐司
2.蔬菜
3.葡萄
4.雞肉
5.牛奶]]> 2022-10-14 08:00:37 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340022625 5024733 https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340022674 午餐
粄條
地瓜葉
梨子 
煎魚
牛奶
核桃]]> 2022-10-14 08:00:40 UTC https://padlet.com/actualclothescorporation/yv5w0kkzpyw37s7b/wish/2340022674