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      <title>My Self-Care List: List 5 to 10 things that make you feel happy when you are down. by Aloysia Tan</title>
      <link>https://padlet.com/aloysiatan/selfcare</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-04-04 00:57:14 UTC</pubDate>
      <lastBuildDate>2021-07-01 00:08:45 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f970.png</url>
      </image>
      <item>
         <title>Nikita</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551961990</link>
         <description><![CDATA[<div>Read a book<br>Play with my toys<br>Draw<br>Make a bookmark out of cardboard<br>Play with my Nerf gun<br>Hide in my room<br>Run away from my Didi<br>Play with dragon and dinosaur robot pets<br>Sleep<br>Lie down on my daddy's bed</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:49:31 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551961990</guid>
      </item>
      <item>
         <title>Miss Tan</title>
         <author>aloysiatan</author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551963111</link>
         <description><![CDATA[<div>Read a book&nbsp;<br>Go for a walk<br>Watch a movie online<br>Talk to a friend on the phone</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:50:20 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551963111</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551965590</link>
         <description><![CDATA[<div>Zi Chen&nbsp;<br>Play online games&nbsp;<br>Read a book<br>Play with my toys<br>Take a nap&nbsp;<br>talk with family and friends</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:52:03 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551965590</guid>
      </item>
      <item>
         <title>Ujas</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551966908</link>
         <description><![CDATA[<div>Take a nap&nbsp; &nbsp;&nbsp;<br>Play games<br>Watch anime<br>Read comics<br>Listen to music<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:52:38 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551966908</guid>
      </item>
      <item>
         <title>EZRA</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551967401</link>
         <description><![CDATA[<div>GAMES<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:52:58 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551967401</guid>
      </item>
      <item>
         <title>Elijah</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551967925</link>
         <description><![CDATA[<div>Spend some time with your family.<br>Take a nap.<br>Read a Book.<br>Play Games on computer or phone.<br>Draw on a piece of paper.<br>Hit a ball on my face.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:53:21 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551967925</guid>
      </item>
      <item>
         <title>Justin </title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551968831</link>
         <description><![CDATA[<div>Read Harry Potter book&nbsp;<br>Draw&nbsp;<br>Shoot my dad and my fish&nbsp;<br>Do origami<br>Play video games&nbsp;<br>Hit my dad with a ball or pillow on the head </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:53:55 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551968831</guid>
      </item>
      <item>
         <title>Mrs Goh</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551969033</link>
         <description><![CDATA[<div>I practise self-care by doing the following:<br>- ensuring that I have enough rest every night<br>- playing board games<br>- reading newspapers/books<br>- watching movies online<br>- spending time with friends and family :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:54:04 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551969033</guid>
      </item>
      <item>
         <title>Ely</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551974204</link>
         <description><![CDATA[<div>I talked with my family member at another country in the phone.                            Read comic books                                                                                                    Play with my sister                                                                                                           Play phone</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:57:02 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551974204</guid>
      </item>
      <item>
         <title>Qiu Yun</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551976331</link>
         <description><![CDATA[<div>Read harry potter book<br>draw something cute&nbsp;<br>do homework<br>having two tution on Sunday</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:58:15 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551976331</guid>
      </item>
      <item>
         <title>Pranav</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551977234</link>
         <description><![CDATA[<div>I would play with my toys.<br>I would play with my friends.<br>I would go sleep.<br>I would go eat a banana.<br>I would read a book.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-23 23:58:49 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551977234</guid>
      </item>
      <item>
         <title>REES</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551983927</link>
         <description><![CDATA[<div>phone<br>telivetion<br>eat spicy or cold food<br>playing moble game with sister<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:02:55 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551983927</guid>
      </item>
      <item>
         <title>Eshan</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551983950</link>
         <description><![CDATA[<div>Read a book<br>Play with my family members<br>Draw<br>Play with toys<br>Play with my X-shot gun<br>Lie down<br>Calm down<br>Talk to grandparents<br>Watch a movie<br>Watching TV<br>Play Hide-and-Seek<br>Chill</div><ol><li>Rest for a while</li><li>Use my Phone</li></ol><div>play video games</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:02:56 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551983950</guid>
      </item>
      <item>
         <title>Zhuo Xuan</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551984650</link>
         <description><![CDATA[<div>read a book&nbsp;<br>play video games <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:03:24 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551984650</guid>
      </item>
      <item>
         <title>Aden</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551984826</link>
         <description><![CDATA[<div>1)Read a book&nbsp;<br>2)Talk to my friends </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:03:31 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551984826</guid>
      </item>
      <item>
         <title>HARI</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551984828</link>
         <description><![CDATA[<div>drink some water<br>have a nap<br>play a game<br>talk to my parents, grandparents and friends<br>play with my legos</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:03:31 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551984828</guid>
      </item>
      <item>
         <title>Dean</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551986482</link>
         <description><![CDATA[<div>play with Nerf gun</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:04:29 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551986482</guid>
      </item>
      <item>
         <title>Edwin</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551987166</link>
         <description><![CDATA[<div>sleep&nbsp;<br>draw<br>play online games<br>read a book<br>play with my toys</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:04:54 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551987166</guid>
      </item>
      <item>
         <title> </title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1551988761</link>
         <description><![CDATA[<div>1) Read a book 📙.<br>2) do homework<br>3) Play with friends<br>4) Draw what I am feeling.<br>5) fold origami.<br>6) do something interesting stuff. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:06:00 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1551988761</guid>
      </item>
      <item>
         <title>Dean</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552008538</link>
         <description><![CDATA[<div>draw<br>eat ice-cream</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:17:04 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552008538</guid>
      </item>
      <item>
         <title>Ely</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552008916</link>
         <description><![CDATA[<div>read a book                                                                                                     Draw                                                                                                             COLOUR                                                                                                          Play                                                                                                                      Do homework</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:17:19 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552008916</guid>
      </item>
      <item>
         <title>WHAT DO I DO WHEN I AM SAD(NATHALIA)</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552015448</link>
         <description><![CDATA[<div>I run into my room and play roblox<br>calm down&nbsp;<br>tear up paper into shreds</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:20:04 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552015448</guid>
      </item>
      <item>
         <title>what i do when i am very sad</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552052685</link>
         <description><![CDATA[<div>play with my toys<br>read a storybook<br>play board games with my family or friends&nbsp;<br>make origami<br>take a short nap<br>play with my brother<br>watch youtube&nbsp;<br>calm down<br>do my homework<br>do drawing with my brother&nbsp;<br>do colouring with my brother<br>help my parents</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:37:10 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552052685</guid>
      </item>
      <item>
         <title>Wen xi</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552077380</link>
         <description><![CDATA[<div>Watch television&nbsp;<br>Read my favorite book&nbsp;<br>Hide in my room&nbsp;<br>Play games&nbsp;<br>Draw&nbsp;<br>Take a nap&nbsp;<br>Eat my favorite snack&nbsp;<br>Drink water&nbsp;<br>Write something in my diary&nbsp;<br>Play with my LEGO<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:47:11 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552077380</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552085596</link>
         <description><![CDATA[Play                                                                                                                      ]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:50:38 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552085596</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552085811</link>
         <description><![CDATA[6) do something interesting stuff. 
Your avatar
Add comment
Wen xi
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Anonymous
3m
Wen xi
Watch television 
Read my favorite book 
Hide in my room 
Play games 
Draw 
Take a nap 
Eat my favorite snack 
Drink water 
Write something in my diary 
Play with my LEGO
]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:50:43 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552085811</guid>
      </item>
      <item>
         <title>Bella</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552103235</link>
         <description><![CDATA[<div>1)I will take a ice cream from my fridge<br>2)I can read my comics<br>3)I will play with figit toys<br>4)I can scribble on a paper<br>5)I run into my room and cry out loud<br>6)I will write a compo<br>7)I will play with my sister(younger) and I will cuddle her<br>8)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:57:59 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552103235</guid>
      </item>
      <item>
         <title>Liu Yun Hao</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552103716</link>
         <description><![CDATA[<div><br>play with my nerf gun.......,play with my hot wheels,preeeeessssssssssss my poppit,</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 00:58:12 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552103716</guid>
      </item>
      <item>
         <title>Sohan</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552108003</link>
         <description><![CDATA[<div>1.Spent time with my family.<br>2.Play with my sister.<br>3.Play nerf guns with my Family.<br>4.Play cars with my Friends.<br>5.Dance with Nepali Music.<br>6.Read my Science dictionary Book<br>7.Sing a Song.<br>8.Play Pop It.<br>9.Play Board games With My Family.<br>10.Play soft toys.<br>&nbsp;11.<strong>Do</strong> a deep dive on a subject that interests <strong>you.</strong><br>12.Write a short story.<br>13.Play an instrument.<br>14.Fill out a crossword puzzle.<br>15.Try Origami.<br>16.Put together an epic puzzle.<br>17.Watch a rom-com marathon.</div><div>18.<strong>Sing along to some Disney songs.</strong><br>19.<strong>Plan your next getaway.</strong><br>20.Build a fort.<br>21.<strong>Get a workout in.</strong><br>22.Write a letter.<br>23.Watch a sports game.<br>24.Call a friend.<br>25.Watch a performance.<br>26.Learn a new language.<br>27.Watch a movie solo.<br>28.Have a dance party. <br>29.<strong>Learn a dance.</strong><br>30.<strong>Play a video game.<br>31.Play Sports.<br>32.Exercise to get Fit.<br>33.Take a nap.<br>34.Draw something that makes me feel comfortable.<br>35.Pretend to be a Police Or Anything.<br>36.Movie Marathon.<br>37.Arts &amp; Crafts.<br>38.Costume Party.<br>39.Netflix and Chill.<br>40.Dinner Party.<br>41.Host a Cooking Show.<br>42.Afternoon Tea.<br>43.Nail Your Manicures<br>44.BBQ(Not allowed Because of Covid)<br>45.Spa Night.<br>46.Learn Yoga.<br>47.Charades.<br>48.Make Cocktails.<br>49. Karaoke.<br>50.Indoor Picnic.<br>51.Bake Off.<br>52. Poker Night.<br>53.Treasure Hunt.<br>54.Murder Mystery.<br>55.Just Hang Out.<br>56.</strong>Learn an Instrument.<strong><br>57.Learn Knitting or Crocheting.<br>58.</strong>Listen to a Meditation Tape.<strong><br>59.</strong>Rearrange Your Furniture.</div><div><strong>60.</strong>Make a Vision Board.<br>61.Go See a Movie.<br>62.Get Some Ice Cream.<br>63.Learn a Language.<br>64.Write or Journal.<br>65. Read a Book.<br>66.Listen to a Podcast.<br>67.Facetime Friends.<br>68. Watch a Television Show.<br>69.Do Some Batch Cooking.<br>70.Get Your Workout On.<br>71.Play Hide and Seek.<br>72.Play Catch and throw.<br>73.Go For a walk.<br>74.Turn On some rock music.<br>75.Eat a healthy fruit.(it can be anything that is a fruit)<br>76.Drink some cold or hot drinks.<br>77.Learn how to type (✿◠‿◠).<br>78.Gardens by the Bay<br>79. Satay by the Bay.<br>80.Marina Barrage.<br>81.ArtScience Museum.<br>82.Marina Square.<br>83.Marina Bay Sands Skypark.<br>84.Singapore Flyer.<br>85.Sentosa.<br>86.Universal Studios Singapore.<br>87.AJ Hackett.<br>88.S.E.A. Aquarium.<br>89.Skyline Luge.<br>90.Singapore Cable Car.<br>91.Madame Tussauds.<br>92.Trick Eye Museum.<br>93.iFLY Singapore.<br>94.Mega Adventure.<br>95.National Gallery Singapore.<br>96.The Original DUCKtours.<br>97.Fort Canning.<br>98.Holey Moley.<br>99.We are the Furballs Café.<br>100.Spent some time with Friends.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 01:00:04 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552108003</guid>
      </item>
      <item>
         <title>Bella</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552129576</link>
         <description><![CDATA[<div>1)I will play with my figit toys&nbsp;<br>2)I will write a compo<br>3)I will scribble on a paper<br>4)I will eat a ice cream<br>5)I will read my comics<br>6)I will listen to yoga songs<br>7)I will play with my sister(younger)<br>8)I will cuddle my sister (younger)<br>9)I will go to scolastic to read e-books<br>10)I will listen to rock music<br>11)I will drink a cold drink</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 01:09:30 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552129576</guid>
      </item>
      <item>
         <title>(Zhi Xuan)-What I Would Do When I Am Sad</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552134419</link>
         <description><![CDATA[<div>I would.....<br>1) Sing (if allowed)<br>2) Act (if allowed,not in school,of course)<br>3) Create songs (singing,acting and creating song are some of my favourite hobbies) ( I often do it when I am allowed to.)<br>4) Read ( poems,stories I wrote,stories others wrote,rhymes and comics.)<br>5) watch television (if allowed)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 01:11:30 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552134419</guid>
      </item>
      <item>
         <title>Dean</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552492212</link>
         <description><![CDATA[<div>nerf gun war</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 03:44:25 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552492212</guid>
      </item>
      <item>
         <title>What I Would Do When I Am Sad - Jia Le</title>
         <author></author>
         <link>https://padlet.com/aloysiatan/selfcare/wish/1552820531</link>
         <description><![CDATA[<div>I would......<br>1) Draw whatever I think of (e.g. semi humans, among us)<br>2) Go out and skate with Qiu Yun (When Covid-19 cases do not rise anymore)<br>3) Read my favourite books/comic books (e.g. Matilda, The Witches)<br>4) Listen to songs (When I am free)<br>5) Play with my plushies (When I am allowed to)<br>6) Watch videos on my tablet (If I finish all my homework)<br>7) Play songs with my piano (When I am free)<br>8) Go downstairs to play on the playground (When Covid-19 cases do not rise anymore)<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-24 06:13:51 UTC</pubDate>
         <guid>https://padlet.com/aloysiatan/selfcare/wish/1552820531</guid>
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