https://www.sgcares.org/public/other/SGCares_P_Home.aspx

please do it asap.

Objective: 

informed residents that on 30 May 2015 there will be a old items and newpaper collection

this service is done together with Changkat Changi Community Centre to support their Festive Wishes Come True programme

Duration : For members (2 hours) for leaders ( 2 hours for planning and deisgn, 2 hours for preparation of material)

https://m.facebook.com/permalink.php?story_fbid=625465877552179&id=177152895716815

Watch the video in the above link to have a better idea of the event we are supporting

Reflection...write your experience and what you have learned from this activity

Please ask the teachers to sign in your diary after each activity

Duration: 5 hours (all members and leaders)

Activity: 

move from house to house. asking residents whether they have any old items or newspaper. (practice: interpersonal skills / communication skills / physical skills )

Inform residents that this collection is in support of the Changkat Changi Community Centre to support their Festive Wishes Come True programme. 

Working together with members and teachers of the CCA to ensure that the event runs smoothly ( teamwork / interpersonal relationship / communication skills )

Reflection...write your thoughts and experience and what you have learned from this activity.

Please ask the teachers to sign in your diary after each activity

Activity: Warm up exercises

Circuit training to develop and build Taekwondo skills

Flexibility and stretching exercises

Building stamina

Poomsae training (technical skills)

Sparring training (technical skills)

Grading test

Competition Training ( Resilence / Diligence / Perseverance )

Competition

Reflection...write your thoughts and experience and what you have learned from this activity.

Please ask the teachers to sign in your diary after each activity

Meet: 9am at Tampines Sun Plaza Park

Preparation

Do remember to bring your own drinking water to hydrate yourself and hat for the activity. 

Wear light clothing as the weather can be hot and humid

Wear covered shoes / no slippers(for safety reasons

Duration: 5 hours

Activity

Gardening at Butterfly park at Tampines Eco Gardens

Plants new plants, plants that attract butterflies

Maintenance of existing to keep the butterfly plants free of weeds. 

Watering and other gardening activities

Learn about care of plants and species of plants that attract butterflies

Related website

http://thegreenvolunteers.blogspot.sg/

Reflection...write your thoughts and experience and what you have learned from this activity.

Please ask the teachers to sign in your diary after each activity