https://padlet.com/jennifer_lea22/yugutagj5enw4bv7 Nutrition and Wellness Presentation en-us 2021-11-08 16:39:32 UTC 2021-11-09 16:30:16 UTC hello@padlet.com https://padlet.net/icons/png/1f349.png jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875703271 A Fruitarian Diet is a diet where the person eats raw fruit, in which it makes up 50-75% of the food you consume.]]> 2021-11-08 16:49:33 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875703271 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875716123 According to Healthline.com, Fruits are "high in nutrients and relatively low in calories, making them a great choice for those looking to lose weight."]]> 2021-11-08 16:53:28 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875716123 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875728390 According to Encyclopedia.com, The fruitarian diet "has been around for hundreds of years and probably longer. In his writings, artist, scientist, and inventor Leonardo da Vinci (1452–1519) indicated he was a fruitarian"]]> 2021-11-08 16:57:14 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875728390 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875735903 https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/fruitarian-diet

https://www.healthline.com/health/food-nutrition/fruit-diet#:~:text=The%20fruitarian%2C%20or%20fruit%2C%20diet,also%20be%20eaten%20in%20moderation.

https://health.clevelandclinic.org/fruitarian-diet-is-it-safe-or-really-healthy-for-you/]]> 2021-11-08 16:59:42 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875735903 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875749741 The diet still exists to this day as there are some people who follow the diet wholeheartedly.]]> 2021-11-08 17:04:09 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1875749741 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1878798197 Healthline.com states that fruits are "high in nutrients and relatively low in calories", however according to Cleveland Clinic, The fruitarian diet "has a big risk of malnourishment,” she explains “Because of this, the diet is not usually recommended by dietitians because it’s just not part of a balanced eating plan.", There are no Protiens or fats, but a lot more carbs due to the natural sugars. When it comes to weight loss the results may vary due to the natural sugars in fruit.]]> 2021-11-09 16:22:28 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1878798197 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1878807785 2021-11-09 16:25:22 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1878807785 jennifer_lea22 https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1878821038 https://www.berryabundantlife.com/fruitarian-diet/]]> 2021-11-09 16:29:51 UTC https://padlet.com/jennifer_lea22/yugutagj5enw4bv7/wish/1878821038