Mindfulness Enrichment Session UWYO Upward Bound Fall 2020 by Hashi Proffitt https://padlet.com/hushee789/yu60g2csesgkp3u1 "Tell Me More?" en-us 2020-09-22 16:29:58 UTC 2025-11-07 16:20:06 UTC hello@padlet.com What can we do to support you right now? hushee789 https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958074 To be honest, I’ve got zero clue, like I said I just need to get stuff done on my own accord 

Give me a legit schedule, like a day by day one I guess

i really dont know its all new and very deminishing of the mind]]> 2020-09-22 16:29:58 UTC https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958074 How have you dealt with similar situations in the past? hushee789 https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958076 Uh, I just dealt with it and like do everything at once and then it’s over

Freak out then have a hyper fixated work session 

depends on the day]]> 2020-09-22 16:29:58 UTC https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958076 What kind of support do you think you need going forward? hushee789 https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958082 I just need to get stuff done

Honestly someone to keep me on task
someone to help keep my mind in one place and on one topic cause i always am thinking of 4 or more things.]]> 2020-09-22 16:29:58 UTC https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958082 What's an average day (sleep, appetite, and concentration) been like? hushee789 https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958085 Um everything is fine, I should sleep better and eat less junk food I guess and my concentration is ok so yeah

I’m getting more sleep but not restful sleep
i don't eat a lot if i do eat there's several accounts where i go with out breakfast or lunch in 1 day.]]> 2020-09-22 16:29:58 UTC https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958085 On a scale of 1-10 how stressed are you? hushee789 https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958090 I don’t know man, like a 7

I go from 5-8 

i am at a 6-7]]> 2020-09-22 16:29:58 UTC https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958090 How does your current stress level compare to how you typically feel? hushee789 https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958092 Well I guess I typically have stuff to do a lot so there’s not much difference 
i am usually stressed about everything.]]> 2020-09-22 16:29:58 UTC https://padlet.com/hushee789/yu60g2csesgkp3u1/wish/768958092