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      <title>Fertility Solutions by Esmeralda &amp; Ian *Cozy Home*</title>
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      <pubDate>2017-05-11 23:49:05 UTC</pubDate>
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         <pubDate>2017-05-12 00:02:36 UTC</pubDate>
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         <pubDate>2017-05-12 00:02:42 UTC</pubDate>
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         <pubDate>2017-05-12 00:02:54 UTC</pubDate>
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         <pubDate>2017-05-12 00:03:10 UTC</pubDate>
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         <description><![CDATA[<div><a href="http://swbasicsofbk.com/wellness/prepping-your-body-for-pregnancy/">http://swbasicsofbk.com/wellness/prepping-your-body-for-pregnancy/</a></div>]]></description>
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         <pubDate>2017-05-12 02:10:25 UTC</pubDate>
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         <title>If you are a woman over the age of 35:</title>
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         <description><![CDATA[<div>Unfortunately, a woman's fertility tends to decline sharply after the age of 35. Due to decreased quality and quantity of eggs, hormonal shifts, and other factors, a woman in her late thirties is likely to have a much harder time conceiving and carrying a pregnancy to term than a woman in her late twenties. Therefore, it is best <strong>not </strong>to wait the full year recommended for most couples before getting a <strong>fertility assessment</strong>. However, as long as the woman is healthy and has no other factors for infertility, she should <strong>try to conceive naturally for </strong><strong><em>six months </em></strong><strong>before seeking infertility treatment. </strong>Source: <a href="https://ivfflorida.com/understanding-infertility/when-to-see-a-reproductive-endocrinologist/">https://ivfflorida.com/understanding-infertility/when-to-see-a-reproductive-endocrinologist/</a></div>]]></description>
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         <pubDate>2017-05-12 04:22:11 UTC</pubDate>
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         <title>Vanessa N. Weitzman, M.D.</title>
         <author>Our_Home</author>
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         <description><![CDATA[<div>HealthGrade: 4.3<br><a href="https://www.healthgrades.com/physician/dr-vanessa-weitzman-2w8g3">https://www.healthgrades.com/physician/dr-vanessa-weitzman-2w8g3</a><br>Vitals: 4.6<br><a href="http://www.vitals.com/doctors/Dr_Vanessa_Weitzman/reviews">http://www.vitals.com/doctors/Dr_Vanessa_Weitzman/reviews</a></div>]]></description>
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         <pubDate>2017-05-12 04:27:53 UTC</pubDate>
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         <pubDate>2017-05-12 04:36:17 UTC</pubDate>
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         <title>Lay down, hips up for 30 mins. Have sex every other day during ovulation week to give sperm 24hrs to regenerate.</title>
         <author>Our_Home</author>
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         <description><![CDATA[<div><a href="https://www.babycenter.com/400_what-are-some-tips-on-getting-pregnant_945494_497.bc">https://www.babycenter.com/400_what-are-some-tips-on-getting-pregnant_945494_497.bc</a></div>]]></description>
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         <pubDate>2017-08-30 03:20:20 UTC</pubDate>
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         <pubDate>2017-10-23 16:09:57 UTC</pubDate>
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         <author>Our_Home</author>
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         <pubDate>2017-10-23 16:23:30 UTC</pubDate>
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         <title>Vitex: To take or not to take</title>
         <author>Our_Home</author>
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         <description><![CDATA[<div>1)  Vitex and PCOS - Dr. Amy Day Answers<br>Your Questions<br><br>Question:<br>I'm experiencing irregular cycles and infertility and<br>I want to try a Vitex supplement, but I'm<br>concerned about it increasing luteinizing hormone<br>(LH).<br><br>I've heard that Vitex increases LH and one of the<br>hallmarks of PCOS is a high LH to FSH ratio.<br>Isn't that just adding fuel to the fire?<br><br>Answer:<br>Many women wonder whether they should use the<br>herb Vitex agnus castus, or chaste tree berry, to<br>help with their PCOS symptoms.<br><br>In my practice, Vitex has been very effective at<br>encouraging ovulation, managing PMS, regulating<br>the cycle and improving fertility, even in women<br>with polycystic ovary syndrome.<br><br>There are two important factors to keep in mind<br>when deciding whether to use Vitex.<br><br>First, Vitex is not appropriate for every woman<br>with PCOS. I think of it less as a PCOS treatment<br>and more as a treatment for irregular cycles and<br>infertility. If you have PCOS symptoms but are not<br>concerned about fertility or ovulation, then there<br>are other treatments that would be a better fit.<br><br>However, if you are struggling with irregular<br>cycles, infertility, a lack of ovulation and low<br>progesterone levels, then Vitex could work<br>wonderfully for you.<br><br>The second factor to keep in mind is timing.<br><br>Your hormone levels are changing every day of<br>your cycle. The PCOS blood test for LH:FSH ratio<br>is usually run on Day 3 of the cycle. This is a time<br>when LH is supposed to be low, so a high number<br>indicates a problem.<br><br>However, as a woman approaches mid-cycle, LH<br>must spike higher in order to stimulate a normal<br>ovulation and then appropriate progesterone<br>production.<br><br>Vitex does not simply elevate LH; it works at a<br>regulatory level and helps to orchestrate this whole<br>process.<br><br>If you are hoping to ovulate, you want a high LH<br>but you want it to happen at the right time, and<br>Vitex can help make that happen.<br><br>So, I do not see polycystic ovarian syndrome as a<br>contraindication to using Vitex. In fact, I've seen<br>Vitex help many women with PCOS to achieve<br>successful pregnancies.<br><br>You can get a recommended Vitex here:<br><a href="http://www.ovarian-cysts-pcos.com/store/vitex">www.ovarian-cysts-pcos.com/store/vitex</a></div>]]></description>
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         <pubDate>2017-10-23 17:28:35 UTC</pubDate>
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