<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>RVHS SJB Messages by Sean Cheng</title>
      <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8</link>
      <description>Together, we will overcome</description>
      <language>en-us</language>
      <pubDate>2021-08-01 12:59:55 UTC</pubDate>
      <lastBuildDate>2021-09-02 13:22:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Guidelines</title>
         <author>seancheng100</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1665906535</link>
         <description><![CDATA[<div>Hi everyone! Thanks for being willing to write some motivational messages for the RVHS SJB cadets :)<br><br>The messages here will be converted into physical cards and will subsequently be passed to the RVHS cadets. Hopefully, these messages will brighten up their day; provide some support and show them that SJB as an organisation supports the RVHS cadets.<br><br>Here are some simple instructions on the messages:<br>- Please write your <strong><em>name</em></strong><strong> </strong>at the end of the message and what <strong><em>Corps/District</em></strong><strong> </strong>you are from.<br>- Feel free to write your message in anyway that you want. Just be mindful that you are writing to 13 - 18 year old. Hence, avoid profanities; coarse language or any offensive messages.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-01 13:01:36 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1665906535</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666589265</link>
         <description><![CDATA[<div>Eventually, everything will fall into place and everything will be okay. Jiayou, you got this! Reminder that you're never alone under any circumstances ☺️ We're all here to support you 🤍 Take care!<br>- Amanda, Zhonghua Secondary School Corps (Northeast District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 09:33:36 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666589265</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666594710</link>
         <description><![CDATA[<div>Stay strong and look out for one another. While the road to recovery may be tough, don't forget that you won't go through this alone! Our hearts will be with you. Let us emerge from this as stronger people.<br>- Hoong Kai, BPGHS Corps (Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 09:43:08 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666594710</guid>
      </item>
      <item>
         <title></title>
         <author>darrylhjs</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666601931</link>
         <description><![CDATA[<div>It is okay not to be okay. Remember that we are all in this together. Take care!<br><br>Darryl<br>NW District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 09:57:36 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666601931</guid>
      </item>
      <item>
         <title>We’re here for you</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666642701</link>
         <description><![CDATA[<div>Don’t be afraid to share your thoughts with your peers! We are all in this together. Keep your loved ones close and together we will be stronger. ❤️</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 11:19:01 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666642701</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666644722</link>
         <description><![CDATA[<div>I cannot begin to comprehend how difficult of a time this had been for y'all. Please stay strong, take care of one another and you guys can get through this! Remember not to stay quiet about mental health issues. Jiayou!&nbsp;<br>- Ethan Phua, ACSI Corps (Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 11:22:59 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666644722</guid>
      </item>
      <item>
         <title>Saint John stands by you and supports you</title>
         <author>seancheng100</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666653183</link>
         <description><![CDATA[<div>You must be feeling something very difficult to describe right now. However, do know that you are not alone. With all my heart, I wish you and your peers best of luck; I am proud of you for coming so far and I affirm the strength, courage and resilience of River Valley High School. Together, we will overcome this!<br>- Sean Cheng, BPGHS Corps (Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 11:37:13 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666653183</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666741937</link>
         <description><![CDATA[<div>It was truly a shocking situation that no one could have anticipated. I am so proud of you for staying strong in the face of reality and judgement. Please take care of yourselves and know that you are not alone. I know that RVHS will get through this. Jiayous!&nbsp;<br>- Qi Ying, NUSH Corps (Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 13:33:52 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666741937</guid>
      </item>
      <item>
         <title>We can pull through this! </title>
         <author>limanqi</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666801499</link>
         <description><![CDATA[<div>It is definitely a difficult time for everyone now.&nbsp;But I know that as RVians, we can definitely pull through this together. If you think you / your friends need any help, please reach out to us, be it counsellors, teachers or seniors. Everyone is here for you! We all stand together as one 加油! <br>- An Qi, RVHS Corps (Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 14:34:23 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1666801499</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667169744</link>
         <description><![CDATA[<div>Hi RVians, I believe that all of you can get through this tough time together. Just remember your friends and teachers are there for you, do approach them if you need to! &nbsp;Jiayouz!&nbsp;</div><div><br></div><div>-Alyssa Ong, BPGHS Corps (Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 23:52:17 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667169744</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667203729</link>
         <description><![CDATA[<div>It is indeed unfortunate that such an incident has taken place, but stay strong.<br><br>Please sought help, be it if you are suffering from PTSD from the incident, or you are feeling stressed, facing any problems from anything, including studies, family, financial or even relationship.&nbsp;<br><br>There are many avenues that tou can seek help from, including all of us from then St. John family.<br><br>Stay strong and together, you all can and will overcome.<br><br>Simon<br>SW District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-03 00:35:56 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667203729</guid>
      </item>
      <item>
         <title>Together, we are stronger. 立化，加油！</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667336156</link>
         <description><![CDATA[<div>Dear RVHS,<br><br></div><div>It has been rough days for you and we share your grief over the loss of a fellow student. Please, allow me to ease your pain. What I can give, is some sort of a poem, a song, and copious amounts of&nbsp; encouragement.</div><div><br></div><div>{ The poem }</div><div><br></div><div>Hear, the bereaved ones</div><div>Pieces of the tragedy being spun</div><div>Into an unbelievable outcome</div><div><br></div><div>Hear, the distraught us</div><div>Countless questions wanting to be asked</div><div>It feels like the world has turned into dusk</div><div><br></div><div>Hey, are you okay?</div><div>Your thoughts seem to be in disarray</div><div>“No way, no way, this whole thing is insane!”</div><div><br></div><div>Cruel thoughts and painful feels</div><div>Gather into maelstroms</div><div>Sucking up my will</div><div>Daring me to be strong</div><div><br></div><div>I will hold my ground</div><div>Even when consumed by a quicksand&nbsp;</div><div>I will never yield&nbsp;</div><div>I am going to take my time and make a stand</div><div><br></div><div>The world may be mercilessly unfair</div><div>Fairness does not govern life and death&nbsp;</div><div>Deep down, we know all lives intersect</div><div>Lives are changed between those drawing their first and last breaths</div><div><br></div><div>Here’s a reminder</div><div>No life is a waste</div><div>A departure can be a happily ever after</div><div><br></div><div>The only time we waste</div><div>Is the time that we thought we are alone</div><div>Don’t forget that we still have one another</div><div><br></div><div>I hope these verses</div><div>Can lend a shape to what you feel</div><div>So that you can put these feelings to rest</div><div><br></div><div>And go back to being you</div><div><br></div><div>{ The song }</div><div><br></div><div>《你的答案》— 阿冗</div><div>也许世界就这样</div><div>我也还在路上</div><div>没有人能诉说</div><div>也许我只能沉默</div><div>眼泪湿润眼眶</div><div>可又不甘懦弱</div><div>低着头 期待白昼</div><div>接受所有的嘲讽</div><div>向着风 拥抱彩虹</div><div>勇敢的向前走</div><div>黎明的那道光</div><div>会越过黑暗</div><div>打破一切恐惧我能</div><div>找到答案</div><div>哪怕要逆着光</div><div>就驱散黑暗</div><div>丢弃所有的负担</div><div>不再孤单</div><div>不再孤单</div><div><br></div><div>“Your Answer” — by Ah Rong</div><div>Perhaps the world is just like this</div><div>I’m also on my way</div><div>No one to confide in&nbsp;</div><div>Perhaps I’ve only silence</div><div>Tears brimming in my eyes</div><div>But I refuse to be weak</div><div>I lowered my head, hoping for daylight</div><div>Accepting every mockery</div><div>Towards the wind, embracing rainbows</div><div>Take a brave step forward!</div><div>The first light of daybreak</div><div>Will cross the darkness</div><div>Breaking all my fears, I can</div><div>Find my answers&nbsp;</div><div>Even against the light</div><div>I chase away the dark</div><div>Abandon all of my burdens</div><div>I’m not alone</div><div>Never again</div><div><br></div><div>{ Some words }</div><div><br></div><div>Remember, “You have within you more love than you could ever understand.”(~ Rumi). Even if you are going through HELL right now, there's a good chance at least 1% of your life is going well. Be grateful for that 1%. Enjoy having that 1%. Cherish it. This can help you deal with and convert the other 99%. There is so much more to life than whatever we are thinking, and we can always hope that tomorrow will be better!</div><div><br></div><div>From the bottom of my heart, I hope that you can find support, express yourselves, coexist with your feelings and emerge from the darkness stronger. You are immeasurably precious to all of us, so please take care of yourself and love yourself! There are many people who want to help you and there is probably a shoulder that you can lean on to.</div><div><br></div><div>I will like to end my message with some verses that may resonate strongly with you :)</div><div><br></div><div>“When there are troubles to go through&nbsp;</div><div>I look around and start anew</div><div>For there's comfort in the knowledge&nbsp;</div><div>That home's about its people too</div><div><br></div><div>So we'll build our dreams together&nbsp;</div><div>Just like we've done before</div><div>Just like that river which brings us life There'll always be Singapore”</div><div>— “Home” by DickLee</div><div><br></div><div>- Cheers ❤️💙</div><div>Vincent Bong, HCI Corps (Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-03 02:53:21 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667336156</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667529308</link>
         <description><![CDATA[<div>It definitely hasn't been easy to have gone through this. As usual, know that we are here for you at any time, to just rant or pour out your hearts to as and when you need to. We'll get through this together 💪🏼😊<br><br>Cheryl<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-03 06:18:04 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667529308</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667602392</link>
         <description><![CDATA[<div>Hi fellow RVians, no matter how dark the sky gets, the sun will still shine on everyone of us. Despite how everything unfolded, know that<strong> you are not alone</strong> and will never be. I believe all of you will pull through this and emerge stronger as one! Don't keep things to yourself when you face any struggles!&nbsp;<br><br></div><blockquote>&nbsp;"Most obstacles melt away, when we make up our minds to walk boldly through them." - Orison Sweet Marden</blockquote><div><br>Wei Lun<br>Northeast District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-03 07:42:37 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667602392</guid>
      </item>
      <item>
         <title>Sending strength to you, days will get better :&#39;)</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667982474</link>
         <description><![CDATA[<div>In times like these you would find yourself surrounded by people asking you to "stay strong". But sometimes you may not have that strength to be put-together, you may not have the strength to be okay, and that's okay. Take as much time as you want to heal. No healing process is equal.&nbsp;<br>Your family, friends and SJ family are here for you always, there's no shame in wanting to speak to someone about the situation so seek a confidant if you feel like it. Sending love your way. Wishing for better days ahead.<br><br>Jean Yi<br>North District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-03 16:16:30 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1667982474</guid>
      </item>
      <item>
         <title>Stay Strong RV!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1668531044</link>
         <description><![CDATA[<div>Dear RV SJB,<br>It is indeed unfortunate that such an incident had taken place in your place of education, your place of enjoyment, for some of you — your second home.&nbsp;<br><br>But do remember, while it may be hard to cope with the shock of the incident, shying away from it will not help either. Recognize what happened, discuss about it if you wish, the most important thing is to stay united and to acknowledge the incident, then have meaningful conversations with your loved ones and friends about how you feel and ultimately, they will be there to support you no matter what.&nbsp;<br><br>Don’t suffer in silence, reach out to someone you trust to talk to them. You are not alone, you are never alone.&nbsp;<br><br>Just remember, your friends, family, and this SJ family, will always have your back.&nbsp;<br><br>Stay strong.<br><br>Heremon<br>East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-04 04:37:47 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1668531044</guid>
      </item>
      <item>
         <title>We stand with you ❤️</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1668999797</link>
         <description><![CDATA[<div>The St John family will always stand with each and everyone of you! Hang in there RV! We'll get through this :)<br>- Ying Xin<br>Northwest District </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-04 14:57:52 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1668999797</guid>
      </item>
      <item>
         <title>Stay Strong</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1671691661</link>
         <description><![CDATA[<div>Dear RVHS members,<br><br>We will always be here for you. Please do reach out if you need any form of support. Take the time and space you need to recover and move forward from this. Take care and stay strong!&nbsp;<br><br><em>No matter how long, how cold, how dark the night is, the sun will always rise again.</em><br><br>- Eric (Dunman High School Corps, East District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-07 14:03:09 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1671691661</guid>
      </item>
      <item>
         <title>Know that we’ll be here for you!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672013988</link>
         <description><![CDATA[<div>Altho things may seem dark and unusual now, dont be too disheartened! Always know that there would be people out there who are willing to help you and listen to you. Just remember, nothing is more important than your mental well-being!&nbsp;<br><br>- Joseph Teng<br>North District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 11:57:55 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672013988</guid>
      </item>
      <item>
         <title>We are here for you</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672014691</link>
         <description><![CDATA[<div>I can’t imagine what you are going through, but know this.. we are here to help in any way we can.&nbsp;<br><br>Cheng Rong from NW district<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 12:01:23 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672014691</guid>
      </item>
      <item>
         <title>We&#39;re Here For You</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672017424</link>
         <description><![CDATA[<div>Hi RVians,<br><br>I hope all of you are feeling better now. Only time can heal (or at least numb) the effect from this incident. Please do seek help if you're struggling to cope. Your SJ family is here for you. We are resilient people and will emerge stronger from this. Take time to heal and take care.<br><br>Yours truly,<br>Ong Jing Jie<br>Northwest District<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 12:11:46 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672017424</guid>
      </item>
      <item>
         <title>You&#39;ll Never Walk Alone</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672023727</link>
         <description><![CDATA[<div>Dear RV-ians,<br><br></div><div>It's been difficult to see anything beyond this period of grief. However, you will get through this phase. Be strong because things will get better. It may be stormy now, but it never rains forever.<br><br></div><div>&nbsp;<br><br></div><div><em>When you walk through a storm<br></em><br></div><div><em>Hold your head up high<br></em><br></div><div><em>And don't be afraid of the dark<br></em><br></div><div><em>At the end of a storm<br></em><br></div><div><em>There's a golden sky<br></em><br></div><div><em>And the sweet silver song of a lark<br></em><br></div><div><em>Walk on through the wind<br></em><br></div><div><em>Walk on through the rain<br></em><br></div><div><em>Though your dreams be tossed and blown<br></em><br></div><div><em>Walk on, walk on<br></em><br></div><div><em>With hope in your heart<br></em><br></div><div><em>And you'll never walk alone<br></em><br></div><div>&nbsp;<br><br></div><div>You'll never walk alone<br><br><br>Lebon<br>Northwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 12:35:13 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672023727</guid>
      </item>
      <item>
         <title>We’re here for you🤍</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672024174</link>
         <description><![CDATA[<div>Hello RVHS members,<br><br>Stay strong and do reach out if you need support! Dont be afraid to ask for help, we are all here for you :) Take care!!&nbsp;<br><br>-Jing Yi, SW district <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 12:36:57 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672024174</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672024894</link>
         <description><![CDATA[<div>To RV-ians, please take care and don’t be afraid to speak up about your thoughts and seek help, if you need to. Look forward to shining days!&nbsp;<br><br>Much loves,<br>Arif from HQ<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 12:39:30 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672024894</guid>
      </item>
      <item>
         <title>Stay Strong and United!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672024990</link>
         <description><![CDATA[<div>hello friends, 2020 and 2021 haven’t exactly been gr8, but what we make out of our circumstances is entirely up to us :) If you ever feel overwhelmed by the uncertainty and the bad times in general, try even more so to look for the brighter things and retain faith that we will overcome these struggles as one human race!&nbsp;<br>- Tony from NW district</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 12:39:55 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672024990</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672040937</link>
         <description><![CDATA[<div>Hello RV-ians!<br><br>The past few weeks must have been so difficult, particularly with everything that life has thrown in your way on top of this pandemic situation. I would just like to tell you that we will always be here for you, as fellow members of the brigade and as fellow human beings. You’ve been so, so strong thus far, but do remind yourself that it is okay to take a rest as often as you need, and that life is a marathon that you should run at your own pace.&nbsp;<br>Jiayous! You can do it! :&gt;<br><br>Yu Qing<br>East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 13:33:58 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672040937</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672048236</link>
         <description><![CDATA[<div>Hello RV-ians,<br><br>I know that the past few weeks must have been extremely difficult for you guys. None of us would have expected such a thing to happen, much less in a school compound. But remember that everyone is here for you, be it your teachers, parents, other SJ brigade members. Voice out if you need to, don't harbour those negative thoughts and suffer in silence! Stay strong my friends :)<br><br>Jia Yang<br>East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 13:54:18 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672048236</guid>
      </item>
      <item>
         <title>Stay strong guys !</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672054552</link>
         <description><![CDATA[<div>When i saw the news i was so shocked and i cant even imagine how you guys would have felt. Stay strong and pull through this dark time. Seek support if you guys need help, your mental health is very important! Do not bottle up anything and make sure you take care of yourself<br><br>Ilmedo William<br>North District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 14:12:29 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672054552</guid>
      </item>
      <item>
         <title>STAY STRONG EVERYONE!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672072868</link>
         <description><![CDATA[<div>Hello RVHS members,<br><br>It is sad to hear the news, I know that it hurts right now, just know that it will not be forever. You have a LARGE wall supporting you now. Do not be afraid to open up, we will always be there for you. If anyone can overcome this, it's you!<br>Stay Strong, Stay Safe!<br><br>~anonymous</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 14:59:39 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672072868</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672078039</link>
         <description><![CDATA[<div>Hey RVians, it’s definitely a difficult time for you guys but pls stay strong and we will pull through this together.<br><br>Your mental health is very important, do seek help if you need to.&nbsp;<br><br>We, the St. John family will always be here for you!&nbsp;<br><br>I shall leave you with this quote “life is a marathon, not a race.” Do everything at your own pace, persevere to succeed. I believe in you :)&nbsp;<br><br>Take care.&nbsp;<br><br>Nicole Sia&nbsp;<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 15:13:46 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672078039</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672098127</link>
         <description><![CDATA[<div>Dear RVHS SJB,&nbsp;<br>No words could describe my shock at learning about the incident. What I was heartened to see in the following days was  the solidarity in which the community rallied around RVHS. From the penning of encouraging notes, delivery of care packages and even a heartwarming video by the graduated cohorts. They were testament to the strength of the RVHS community and the grace, compassion and solidarity which Minister for Education spoke of.<br>Remember that amidst the strive for excellence, self-care is also important and please do look out for each other, especially those who are shy to speak out. Do not hesitate to give your teachers, counsellors a shout if you need support. Take care! Jiayou!!<br>&nbsp;❤️💙&nbsp;<br><br>Matthew from NHQ<br>(Former CLO of RVHS Corps)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 16:12:17 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672098127</guid>
      </item>
      <item>
         <title>STAY STRONG RVians!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672100746</link>
         <description><![CDATA[<div>Hey RVians, its been rough but remember that we are all here to support all of you! Jiayouss and stay strong, everyone will stand by you and we will get through this together so don't be afraid to seek help from people.&nbsp;<br><br>Risley Chin<br>Southwest District<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-08 16:22:45 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672100746</guid>
      </item>
      <item>
         <title></title>
         <author>christophertkl</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672230229</link>
         <description><![CDATA[<div>Dear RV-ans,<br><br>I cannot imagine the pain and the difficulty that you have gone through from this incident. Take care, and don't be afraid to reach out to your close ones whenever you need support.<br><br>Christopher from SJRU</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 00:24:27 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672230229</guid>
      </item>
      <item>
         <title>To RVians, Stay Strong!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672311078</link>
         <description><![CDATA[<div><br></div><div>I know that it has been tough ever since the incident occurred. I hope that you guys will stay strong and find solace. Take care of yourselves and remember that we are all here if you ever need help. <br><br>Shan Ying<br>Southwest District<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 02:09:33 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672311078</guid>
      </item>
      <item>
         <title>Stay Strong!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672322668</link>
         <description><![CDATA[<div>It is probably easy for all of us to say that we know how you guys are feeling, or how much it may affected you. None of us know it better than you, but don't keep it all to yourselves! Look at how far the entire school or even nation has come :) We have weathered so many storms together, and we cannot let new problems that come in our way take us down! Remember to always go at your own pace (really!), and seek help when you need to.<br><br>Don't forget that it doesn't matter how fast you go as long as you don't stop! The whole Singapore is with you guys :) Hope you guys feel better as time passes. At the same time, send your love out to your schoolmates or even family members who need it. Let's get through this together!<br><br>Rui Yang<br>East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 02:21:53 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672322668</guid>
      </item>
      <item>
         <title>Stay Strong</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672397148</link>
         <description><![CDATA[<div>Dear RVHS students, I cant imagine what you guys are going through but if you need anything, we are all here for you!&nbsp;<br><br>-leanne<br>north district&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 03:33:58 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672397148</guid>
      </item>
      <item>
         <title>Stay strong, RV-ians</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672408289</link>
         <description><![CDATA[<div>I cannot imagine the pain all of you are going through. My heart goes out to all of you, along with my prayers and well-wishes. Stay strong and don’t hesitate to reach out for help. We are all in this together.<br><br>Love,<br>Ain&nbsp;<br>Northwest district </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 03:44:37 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672408289</guid>
      </item>
      <item>
         <title>Dear RVSJB</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672707067</link>
         <description><![CDATA[<div>Stay strong, and stay together. There’s strength in unity and I know things will get better from here! Sending love to everyone<br><br>Evelyn Ang<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 09:40:39 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672707067</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672739449</link>
         <description><![CDATA[<div>Hi RVians!<br><br>No one will be able to truly understand the pain and despair you felt facing the aftermath of the incident. Nevertheless, it is in these tough times that we bind together and motivate one another to push through. Be vulnerable, be helpful, be kind.&nbsp;<br><br>Sometimes, all you might see is pitch darkness. But remember, that you can be that source of light. Be that light that will eventually light up stars after stars, eventually a beautiful constellation that lights up the night sky. Wishing you all the best and if possible, be that source of light to others too.<br><br>Yi Heng, Bukit Panjang Government High School Corps (Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 10:45:37 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672739449</guid>
      </item>
      <item>
         <title></title>
         <author>7114180373</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672760560</link>
         <description><![CDATA[<div>Hi RVians!&nbsp;<br>Hope you are doing fine! No matter what adversity you are going through now/will go through in the future, just know that there will always be people who got your back! Don’t be afraid of showing weakness and never give up!&nbsp;<br><br>- Jiahui, NYGH Corps, NW District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 11:28:37 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672760560</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672961075</link>
         <description><![CDATA[<div>Stay strong!<br>It must have been a tough few weeks, but it is just a chapter, not the book. Don't be afraid to reach out if you need help. You are not alone, your seniors, teachers, and school staff are always available if you need a listening ear or any support. Together, we are stronger.&nbsp;<br>Never give up, jiayous!<br><br>Zi Xuan<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 14:43:00 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1672961075</guid>
      </item>
      <item>
         <title>Hello RVSJB!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673004058</link>
         <description><![CDATA[<div>It has definitely been a rough time for all of you, and, trust me, nobody could have anticipated what had happened. So, don't blame yourselves for everything that had happened- it is not and was never your fault. Always remember that seeking help and advice from others is never a form of weakness, and I believe that your peers and all of us will be here whenever you need it :)&nbsp;<br><br>Ryan&nbsp;<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 15:16:39 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673004058</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673042393</link>
         <description><![CDATA[<div>Hello RVians!</div><div>It’s okay not to be okay. It’s okay to cry, it’s okay to feel that everything seems like it’s falling out of place but remember that things will get better and that there’s light at the end of the tunnel. if you don’t see the light, it means you’re not there yet.</div><div>Please take care of yourself, both mentally and physically, and reach out for help or talk to someone that you’re comfortable with if you need to. Remember that you have your parents, your teachers and your friends to rely on as you go about your daily lives and that you are not alone. Sending love your way ❤️</div><div><br></div><div>Jia Yi</div><div>North District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-09 15:48:42 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673042393</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673511900</link>
         <description><![CDATA[<div>Hi RVHS members, it is vital to seek help when needed, we have come to learn mental health is incredibly important and not something to be ignored. You have support all around you, please utilise it if necessary!&nbsp;<br><br>- Linus&nbsp;<br>Northwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-10 01:20:27 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673511900</guid>
      </item>
      <item>
         <title>Stay strong RV!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673694255</link>
         <description><![CDATA[<div>The recent event has been a shock and was heartbreaking for everyone. You are not alone in this, know that we are always here to support you! We can overcome this together, stay strong RV!!&nbsp;<br>- Hui Xin (RVHS, Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-10 04:28:52 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673694255</guid>
      </item>
      <item>
         <title></title>
         <author>seancheng100</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673701949</link>
         <description><![CDATA[<div>Sometimes, incidents can happen that shock you to the core. It can be painful, frightening and often times difficult to forget. I just want to let you all know that you are not alone in this suffering and that the whole Singapore stands in solidarity with you. Be strong, be brave and continue to live life to the fullest ❤️<br><br>- Rick&nbsp;(BPGHS Corps, Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-10 04:37:41 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1673701949</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675383747</link>
         <description><![CDATA[<div>Hello juniors,<br>Hope you are all coping well. The road ahead may be tough and uncertain, but your seniors and I will always be here for you. If anything, we will gladly be your listening ears and helping hands! 加油 💪🏼<br><br>Joo Yee, RVHS&nbsp;<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 12:31:38 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675383747</guid>
      </item>
      <item>
         <title>Stay strong! </title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675387055</link>
         <description><![CDATA[<div>Hey RVSJB cadets, recent events have been really heartbreaking and I can’t imagine the toll it’s had on you all. I hope you guys take care and won’t be afraid to seek help when needed. Here’s hoping these messages can offer some form of support and here’s to brighter days ahead :) JIAYOUS<br><br>-Sihui, SW district</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 12:35:26 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675387055</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675435653</link>
         <description><![CDATA[<div>Hello RVSJB juniors,&nbsp;<br><br>Hope all of you are coping well, recent events had been rather traumatizing, just wanted to let you know that you're not alone, and to always seek support if needed!! RV has forever been a home to us, and always will be :) All the best for the upcoming exams, and school term ahead!<br><br>- Liberty (RVHS, Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 13:20:18 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675435653</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675769994</link>
         <description><![CDATA[<div>Hello juniors,&nbsp;<br>Remember that there are always people around you whom you can look for to seek help and don't be afraid to sound it out. Cry or vent out any feelings if needed and always remember that there are a bunch of friends, family, teachers and seniors behind you. Everyone has their own stories - tell it to others and listen to others as well. JIAYOUS!<br><br>- Angel, RVHS<br>Southwest District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 17:24:59 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1675769994</guid>
      </item>
      <item>
         <title>We are here for you!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1676839375</link>
         <description><![CDATA[<div>One can only imagine the amount of shock and disbelief you have experienced in these past few weeks so our hearts and prayers are with you! On behalf of all officers here at St John Brigade, we’d like you to be assured that we will always be there for you!&nbsp;<br><br>Eng Hock<br>East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-12 13:50:26 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1676839375</guid>
      </item>
      <item>
         <title>Stay strong and talk to anyone about any hardships you face</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1677914734</link>
         <description><![CDATA[<div>Dear RV juniors,<br><br>School is tough but it is also the best time and place to enjoy your life right now, if you face any regardless how big or small issues, don’t shoulder it yourself. The entire RV family is there for you! Hope y’all get through this tough period and continue enjoying your one and only RV school life :) All the best! Grades aren’t the end of everything, take care and fight on!&nbsp;<br><br>Yung Lung (RVHS, Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 07:34:37 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1677914734</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678004666</link>
         <description><![CDATA[<div>Hi RVians!&nbsp;<br>I know it must be tough and scary. But we are here to let you know that it is okay to not be okay, that you can take your time to process your feelings.&nbsp;<br>Please know that&nbsp;you are not alone and we stand together with you.&nbsp;<br>Stay strong and fight on!&nbsp;<br><br>-Ms Chan KM (BPGHS, Northwest District)&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 09:54:37 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678004666</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678033241</link>
         <description><![CDATA[<div>hello! i hope that everyone is doing well. even if you aren't, please know that it's okay!! we are all here for y'all, jiayou!<br>-joy<br>bpghs, northwest district</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 10:53:59 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678033241</guid>
      </item>
      <item>
         <title>Dear RVians,</title>
         <author>royhayati73</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678061207</link>
         <description><![CDATA[<div>There is no words to describe how we feel. Do remember that you are in our thoughts and prayers. Wishing all of you strength &amp; peace at this difficult times.&nbsp;<br>Mdm Royhayati<br>BPGHS, Northwest </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 11:43:28 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678061207</guid>
      </item>
      <item>
         <title>Dear RVHS,</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678105917</link>
         <description><![CDATA[<div>I know that you guys are going through a tough time but I want you guys to always remember that you are not alone in this and we are all here for you.<br>Stay positive and take good care of yourself guys.<br>Afrin Sara Binte Ahamed Ansari<br>Bukit Merah Secondary School<br>2N2</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 12:45:49 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678105917</guid>
      </item>
      <item>
         <title>Seeking help</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678109539</link>
         <description><![CDATA[<div>Hello RV cadets! Hope you are doing better. If you need help, SEEK HELP. Seeking help is not a sign of weakness, rather it is a sign of strength. Don’t keep your emotions bottled up, speak to others, it can be your peers, seniors, teachers and counsellers. Remember, this will all pass one day. There is light at the end of the tunnel. Don’t give up! Jiayousss!&nbsp;<br><br>Reubern Chen<br>BMSS, Southwest District </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 12:50:03 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678109539</guid>
      </item>
      <item>
         <title>Dear RVHS students , </title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678714568</link>
         <description><![CDATA[<div>I know that what had happened in your school is definitely going to scare each and every one of you . But always remember that you can always share your emotions with a trusted adult or your close friends , don't ever think that there is no one to help you. Stay positive and keep people around you positive. Together as a school you guys can overcome this !<br><br>Afrah shaliha&nbsp;<br>BMSS ,  southwest District<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-13 23:53:26 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678714568</guid>
      </item>
      <item>
         <title>Dear River Valley St John cadets </title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678828309</link>
         <description><![CDATA[<div>I know that you might be feeling <strong>&nbsp;uncertainties during this pandemic and especially after the tragic accident that happened . Many of us were shock by the incident , l think that it must be hard for River Valley students as it happened in your school. I hope that if you are scared or unsure of this current situation please seek help from people you trust.<br>I think that in order to overcome this pandemic and the accident we shall all help one another and please don't be afraid to seek help it doesn't shows that you are weak.&nbsp; It shows that you are gaining strength from the problem and you will become stronger.<br>No matter what happens as part of the St John family we would like to support and help you.&nbsp;<br>I hope that our message can motivate you and support you. Stay safe and together we will become stronger. Life goes on.<br>Christine, BMSS<br>South West District.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-14 03:57:44 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678828309</guid>
      </item>
      <item>
         <title>Stay strong, We are here for you</title>
         <author>kanna2235j</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678927884</link>
         <description><![CDATA[<div>Heyyo RVHS!! I know that it is a difficult time and that the tragic incident is definitely a REALLY SAD one🥺,but never ever worry we are here for you as friends and family💝🤗. Don't be afraid to share you feelings as it is something that needs to be shared and solved. Plsss seek help to a trusted person if you are unable to express&nbsp; your feelings to your friends or even your parents.<br>&nbsp;Don't think of negative things,think positively and try to create positive vibes around yourself as much as possible. Help one another and help them in a positive way. Going to a counselor and talking to them is not a weakness but when you don't it shows that the life your living is for others and not for yourself,so don't ever do that mistake. There is only one chance to correct it so plss use that chance as it can bring you to a way more brighter side of your life that you were struggling to find.&nbsp;<br>No matter what happens as the members of St John's family we will support you in any situation and provide you with the necessary help. So never ever be afraid to voice out your feelings to a trusted adult. And don't forget St John's Family will be always with you supporting and regaining your strengths&nbsp;<br>Hope this message boosts your moods and and reminds you that we are there for you🤗🤗<br>Stay safe and together we will overcome this pandemic and the tragic incident🥰🥰<br>Good luck for your End of Year exams guys:)😁😁<br><br>Kannan Sre Lakshana&nbsp;<br>Bmss,Southwest District&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-14 08:42:48 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678927884</guid>
      </item>
      <item>
         <title>Dear RVians,</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678980094</link>
         <description><![CDATA[<div>When something like this occurs, it's hard to just forget about it like it never happened. It stays in your mind and you can't seem to get rid of it. However, know that with time, the wound will heal. It may scar, and it may hurt sometime in the future, but it is over. I hope that you all will be able to stay strong, and that you all will continue to face forward and take steps, no matter how small they are.<br><br>Jennifer, BPGHS (Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-14 12:09:11 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678980094</guid>
      </item>
      <item>
         <title>Stay strong!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678980878</link>
         <description><![CDATA[<div>Hi, RVians. It's a tough time for you guys now. Just know that it's fine to be scared and unsure. It's ok to not be ok and take your time to feel better. We are here for you!<br><br>-Keerthikaa (BPGHS, Northwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-14 12:11:40 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678980878</guid>
      </item>
      <item>
         <title>To fellow RVHS members,</title>
         <author>a4ct</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678983352</link>
         <description><![CDATA[<div>Life is not a sprint, but a marathon. Things may not always go our way along the way, but never be disheartened. Embrace all the good and bad in life, and light will find you.<br><br>- Ting Hui, BPGH Corps, North-West District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-14 12:19:48 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1678983352</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1679476234</link>
         <description><![CDATA[<div>Times are tough but I know you will be able to get through this. Do things that make you happy and talk to the people around you if you feel overwhelmed. Don't be afraid to seek help. Stay strong and take care :)<br><br>- Charlotte, NUSH Corps (Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-15 14:37:41 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1679476234</guid>
      </item>
      <item>
         <title>Bounce back!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1679878885</link>
         <description><![CDATA[<div>Students of RVHS, we (fellow Singaporeans) were just as alarmed as you were when the tragic accident happened. Know that we will support you in case you need any help. Most importantly, we need to get to grips with reality. We must collect ourselves, maintain a positive attitude and take the necessary measures to make sure this never happens again. We understand that you may be frightened, but please do not overthink and become paranoid. From this point on, hold a watchful gaze for anything out of the ordinary, but otherwise try to return to normal life. It is astronomically unlikely that such a tragedy will happen again.<br>Remember to stay strong and bounce back!<br>-Tan Soon (NUSHS, Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-16 03:48:06 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1679878885</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1683825023</link>
         <description><![CDATA[<div>Dear RVians,<br>We are all aware about the tragic accident that has happened recently. It is okay to feel uncertain at times like this, but do always remember that your loved ones will always be there for you. Hopefully, you are not afraid to go to school and are not too affected by it.<br>Yi Huan<br>BPGHS<br>Northwest district </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-18 09:06:21 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1683825023</guid>
      </item>
      <item>
         <title>Dear RVSJB,</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1683847664</link>
         <description><![CDATA[<div>There are simply no words to describe this feeling. I really hope you are doing well. Seek out your friends, family members or loved ones if you need a listening ear. Nothing is more important than your personal well-being. Wishing you strength and happiness!<br><br>- Wei Jian, East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-18 09:33:52 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1683847664</guid>
      </item>
      <item>
         <title>We&#39;re here for you</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1683953953</link>
         <description><![CDATA[<div>I can't begin to imagine how all of you feel. It's okay to take your time, let your emotions run a little and process your thoughts and feelings on your own terms. Just know that your family and friends are always there for you should you need them. Take care of yourselves and hey, you'll be okay!<br><br>Chuan Ying<br>East District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-18 11:55:41 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1683953953</guid>
      </item>
      <item>
         <title>You are never alone</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1689446651</link>
         <description><![CDATA[<div>Although no matter how much comfort and encouragement we give will help you to forget the traumatic experience you have gone through during that time, I hope that at least by extending my hand as both a senior in school and in CCA can help to eliminate some of the pain.&nbsp; You can always ask for help from your friends, seniors and teachers.<br>在立化我不孤单, 酸甜苦辣朋友陪伴, 立化情是那么地灿烂</div><div>在未来记忆相伴</div><div>We will walk through this together. Stay strong RVians!<br><br>-Ashton<br>North District</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-22 11:36:16 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1689446651</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1695682386</link>
         <description><![CDATA[<div>Hi RVHS members,<br><br>It must have been a tough time for you guys but I hope you guys will stay strong and overcome this challenge together. Stay strong and reach out for help if needed. Stay strong!<br><br>Riise (North District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-25 08:34:47 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1695682386</guid>
      </item>
      <item>
         <title>Stay positive! Don&#39;t feel down!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1698422141</link>
         <description><![CDATA[<div>Hello RV-ians,<br><br>It definitely must have been tough and hard on you, especially psychological distress. Since End of Year examinations are nearing too, the amount of stress pilling up must be difficult to cope. Even through hard times like this, always try to stay positive and strong, never let anything bring you down. If you're feeling anxious or stress, take a deep breath and find something to distract yourself with. Of course, no one will ever truly understand how you really feel, but opening up and letting your problems out will make it seem as if a burden has been lifted off your shoulders. Always take time to do what you enjoy, and stay happy!<br><br>-sngs -snsj<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-26 13:17:39 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1698422141</guid>
      </item>
      <item>
         <title></title>
         <author>hsinju0703huang</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1700818765</link>
         <description><![CDATA[<div>I know it must have been surprising and scary to experience this, even I might be scared too as well.. I just hope you guys are doing well and it’s ok to be not fine since situations like these are always overwhelming. If you ever feel down, just remember, we are all here for you. Stay strong, keep your head up, don’t be afraid to let out your feelings :)<br><br>-Polly (North District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 13:51:42 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1700818765</guid>
      </item>
      <item>
         <title></title>
         <author>hotengyan</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1700985774</link>
         <description><![CDATA[<div>hey RVHS SJB cadets. you guys are probably going through a really hard time right now, but don't worry, you can get through it! stay strong and if you want to talk it out with someone, please do so. i hope you guys are doing alright and just know that everyone is here for you! :)<br><br>- teng yan (North District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 15:08:25 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1700985774</guid>
      </item>
      <item>
         <title>dear rvsjb,</title>
         <author>kairongtoh</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1701811624</link>
         <description><![CDATA[<div>it must have been tough having to deal with whatever has happened. you can get through it! i hope you guys are doing okay and that things will get better. nothing is more important than your well-being. reach out to someone if you need to! sending our best wishes.&nbsp;<br>-sngs (north district)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-28 07:58:43 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1701811624</guid>
      </item>
      <item>
         <title>dear RVSJB,</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1701922182</link>
         <description><![CDATA[<div>i know that what's happened has been extremely tough on you, but always remember that you are not alone! i hope that you'll get through this strong and do approach someone trusted if you need someone to talk to!!&nbsp;<br>Le Xuan<br>SNGS (North district)&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-28 12:34:27 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1701922182</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1702465227</link>
         <description><![CDATA[<div>hello rv-ians, hope y'all have overcame this traumatic experience and if y'all still feel disturbed by what happened feel free to reach out to anyone around you that you can talk to. I hope y'all can forget about this soon and be able to focus on preparing for your upcoming exams. Lastly, stay safe, stay healthy, stay positive :)&nbsp;<br>~ Ein Yeu (North District, SNGS)</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/l2Sq6a2YEzjYzAZdm/giphy.gif" />
         <pubDate>2021-08-29 07:57:51 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1702465227</guid>
      </item>
      <item>
         <title>dear rvhs students,</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1702551513</link>
         <description><![CDATA[<div>It must’ve been very tough on you when you heard about the news and I hope that you’ll all stay strong through this tough time. We’re all here for you when you need us. Cheer up and we wish you the best.&nbsp;<br>- Xin Le&nbsp;<br>North district</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-29 10:12:43 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1702551513</guid>
      </item>
      <item>
         <title>Stay Strong!</title>
         <author></author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1706689936</link>
         <description><![CDATA[<div>Hello RV-ians,<br>Having to absorb such an incident must have been difficult for you guys. If you encounter any trouble, seek the help of your teachers or even your school counsellors. We will be here to walk with you at every step as you continue on your journey with your school's support!&nbsp;<br>Stay Strong!!<br>- Bryan Wee (Tanglin Corps, Southwest District)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-31 08:43:49 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1706689936</guid>
      </item>
      <item>
         <title>dearest rvsjb,</title>
         <author>h5wb4pjqng</author>
         <link>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1711682673</link>
         <description><![CDATA[<div>hello, i hope that all of you that was affected by the tragedy feel better now &lt;3 do stay strong as we’re all here with you, jiayou!!<br>-caitlyn (north district, sngs)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-02 03:40:00 UTC</pubDate>
         <guid>https://padlet.com/seancheng100/yrf9qa5bpfjt43k8/wish/1711682673</guid>
      </item>
   </channel>
</rss>
