https://padlet.com/akampa18/yreqwrqzfuxl Made with a little mischief en-us 2018-06-19 22:28:59 UTC 2018-06-27 02:23:53 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Pizza.png akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863214 Can participating in things you love (Hobbies)impact on  your Hauora?]]> 2018-06-19 22:30:04 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863214 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863261 talent can make you feel good about yourself]]> 2018-06-19 22:30:47 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863261 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863399 some hobbies like sport can help with your upper and lower body.]]> 2018-06-19 22:33:03 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863399 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863526 For most people, taking part in sport will improve your general health and well being. ... Playing sports helps reduce body fat or controls your body weight.Sports allow you will gain the satisfaction of developing your fitness and skills. Sports can help you fight depression and anxiety.  ]]> 2018-06-19 22:35:11 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267863526 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267864011 Hobbies bring a sense of fun and freedom to life that can help to minimise the impact of chronic stress. Those who feel overwhelmed at a job, for example, can benefit from hobbies because they provide an outlet for stress and something to look forward to after a hard day (or week) at a stressful job]]> 2018-06-19 22:41:59 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267864011 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267864425 Confidence: Hobbies build confidence because being good at something and learning something new is very rewarding. ... Hobbies that require some level of physical activity also create chemical changes in our body that help reduce stress but even if your Bobby does not require physical activity you can still benefit]]> 2018-06-19 22:48:49 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267864425 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267873204 Hobbies like gaming aren't outdoor hobbies but they can affect your brain and you learn new things. ]]> 2018-06-20 00:26:39 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267873204 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/267874229 Some hobbies like sport are team based games. People who play these sports will improve on there socialising skills. ]]> 2018-06-20 00:37:49 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/267874229 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/268149760 You might use music to distract yourself from painful or stressful situations, too. ... Neurosciences have discovered that listening to music heightens positive emotion through the reward centres of our brain, stimulating hits of dopamine that can make us feel good, or even elated]]> 2018-06-21 20:59:39 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/268149760 akampa18 https://padlet.com/akampa18/yreqwrqzfuxl/wish/268647870 Most people like your parents don't have time to do things they love. They're to busy at work or taking care of you. It is important to start having a set time to do a hobby at a young age. 20 minutes to 2 hours a day.]]> 2018-06-26 21:06:26 UTC https://padlet.com/akampa18/yreqwrqzfuxl/wish/268647870