P7/C4-C3-What is mindfulness? How can it help me? by Emmanuelle Suarez https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i Respond to both questions using writing skills and multimedia to complement your answer. en-us 2020-09-20 19:24:40 UTC 2026-02-14 22:13:33 UTC hello@padlet.com https://padlet.net/icons/png/1f60c.png Mindfulness is being aware and engaged in your everyday life. Mindfulness can help me by keeping me focused on what's going on in the moment. s26808196 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765322611 2020-09-21 17:38:03 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765322611 Mindfulness is when your aware of your being and engage everyday life with kindness. s26850974 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765343760 Being mindful helped me understand that i can't rush things and get mad at every little setback but view things as their coming and take the time to understand them fully. ]]> 2020-09-21 17:42:20 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765343760 Mindfulness is a way to approach life that makes living more enjoyable and less stressful. Mindfulness can also help me understand how I feel and what I experience. s26802470 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765344088 2020-09-21 17:42:24 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765344088 Mindfulness is understanding the situation around you and how to go about it, this helps you become more satisfied with yourself s26889022 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765345619 2020-09-21 17:42:43 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765345619 s25951245 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765346068 Mindfulness is being aware in everyday life. Being mindful can help me stay on task during the day and keep me going. ]]> 2020-09-21 17:42:49 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765346068 Mindfulness is being aware of the simple things in life and it can help me appreciate the simple things in life. s29693256 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765346647 2020-09-21 17:42:56 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765346647 Mindfulness is about being aware of what is happening around you. This can help you be a more positive person. s26777557 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765346914 2020-09-21 17:42:59 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765346914 Mindfulness is when you are aware of something and it can help me in my everyday life. s26521229 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765347534 2020-09-21 17:43:06 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765347534 Mindfulness is being aware of something. Mindfulness can help you engage with everything going on in your life. Being more aware of your surroundings. s26873570 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765347560 2020-09-21 17:43:07 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765347560 Mindfulness is the way you perceive things self consciously andf try to make things better. Mindfulness can help me in so many ways by allowing me to be considerate and aware of what is going on. Milvia13 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765348324 2020-09-21 17:43:16 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765348324 Mindfulness is a way to enjoy everyday life without making it stressful. It can help me by being engaged in everyday life and living in the moment. s26734046 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765348456 2020-09-21 17:43:18 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765348456 Being mindful is understanding what is going on around you and also having an open mind s29460995 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765348823 2020-09-21 17:43:22 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765348823 Mindfulness is when you are fully aware of things happening everyday. Mindfulness has helped me find inner peace and joy despite stressful moments. s28820082 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765349852 2020-09-21 17:43:35 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765349852 Mindfulness is understanding everything around you. Will help you go through life and challenges. s25841529 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765350490 2020-09-21 17:43:42 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765350490 Mindfulness is being courteous and cautious .This can help you and others be more confident and open about certain things. s26869586 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765351150 2020-09-21 17:43:50 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765351150 s26747451 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765353637 Mindfulness is your way of enjoying your everyday life. It helps you go through out your day.]]> 2020-09-21 17:44:19 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765353637 Mindfulness is the practice of purposely focusing your attention on the present moment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. s28489821 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765353897 2020-09-21 17:44:23 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765353897 Mindfulness is understanding s26925651 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765357595 things around you ]]> 2020-09-21 17:45:05 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765357595 Mindfulness is being aware and understanding of your surroundings it can help you better understand how you feel s26842591 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765363104 2020-09-21 17:46:10 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765363104 s26764035 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765372127 Mindfulness is a way in which you feel go both mental and physical. Mindfulness is stress free and make you enjoy everything. Mindfulness can help you reduce stress and make you feel happy and confident. ]]> 2020-09-21 17:47:57 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765372127 mindfulness is being observant and aware of the things around you and understanding them s40018414 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765398650 2020-09-21 17:53:10 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/765398650 mindfulness is having an understanding of your surroundings as well as the surroundings of others. It also means being respectful for your own well-being and those around you s26741322 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/773180741 2020-09-23 17:43:46 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/773180741 Mindfulness is the understanding of the surroundings and situations you are in. s26492801 https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/780182441 2020-09-25 17:35:27 UTC https://padlet.com/emmanuelle_suarez/yr65dto958dv7v3i/wish/780182441