The physical fitness and nutrition padlet by David Romero https://padlet.com/david_romero2/yqy5uy0opuhc Made with a curious mind en-us 2018-04-15 20:02:41 UTC 2023-08-10 04:51:07 UTC hello@padlet.com My Physical Fitness Goals david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946166 -have more stamina in a soccer game
-lose 20 lbs in less than 3 months]]> 2018-04-15 22:46:04 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946166 My Nutrition Goals david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946237 -Eat less junk food
-changing my unhealthy snacks for a fruit]]> 2018-04-15 22:46:54 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946237 My Typical Diet david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946267 In the morning's before I go to school I would eat a fruit and take a water of bottle to school. Then I would not eat till I get to my house and eat what my mom made for dinner with a glass or two of water ]]> 2018-04-15 22:47:13 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946267 Diet Based On Culture david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946306 In my culture our types of food depends on the time of our religion,or celebration. For example during when it's a wedding we eat this food called "mole" with rice and beans. In our religion when jesus gave his life for us, in those 40 days when he was praying, we don't eat meat on fridays and we don't eat till 12 in the afternoon on Friday's.]]> 2018-04-15 22:47:30 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946306 My Average Activity/Exercise david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946340 Everyday after school I normally go play soccer for about 1-3 hours. On Tuesdays and Thursdays I go to morning soccer workouts(it has been canceled for the past weeks). I would lift weights at night and do pushups.]]> 2018-04-15 22:47:58 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946340 Worst Food(s) I Eat david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946368 Coke-140 calories 

]]> 2018-04-15 22:48:26 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946368 Popular Workout/Exercise david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946419 -burpees
-plank]]> 2018-04-15 22:48:52 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946419 Someone Who Is Healthy david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946485 2018-04-15 22:49:24 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946485 Best Food(s) I Eat david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946847 Apple-95 calories 
Banana-105 calories 
Pears-102 calories ]]> 2018-04-15 22:53:02 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946847 Video About Exercise david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946890 https://youtu.be/-lxg-35Xo_o]]> 2018-04-15 22:53:31 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946890 Video About Food david_romero2 https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946940 https://youtu.be/HCAPjIVOdJw]]> 2018-04-15 22:53:58 UTC https://padlet.com/david_romero2/yqy5uy0opuhc/wish/251946940