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      <title>Wellness Challenges by Jaimi Stelk</title>
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      <description>Type your specific challenge under the corresponding month! It&#39;s optional to add your name :) </description>
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      <pubDate>2024-08-19 15:08:53 UTC</pubDate>
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         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3102020509</link>
         <description><![CDATA[<p>Poppi for Dr. Pepper</p><p><br/></p>]]></description>
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         <pubDate>2024-09-04 12:21:53 UTC</pubDate>
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         <title></title>
         <author>jstelk</author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3102086985</link>
         <description><![CDATA[<p>Ice Water for Diet Pepsi </p>]]></description>
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         <pubDate>2024-09-04 13:00:18 UTC</pubDate>
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         <title></title>
         <author>jstelk</author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3150495687</link>
         <description><![CDATA[<p>10,000 steps 5 days a week! </p>]]></description>
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         <pubDate>2024-10-02 15:13:48 UTC</pubDate>
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         <title>15,000 steps a day! </title>
         <author></author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3153693573</link>
         <description><![CDATA[<p>A little progress a day adds up to great results!</p>]]></description>
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         <pubDate>2024-10-04 13:32:25 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3242944136</link>
         <description><![CDATA[<p>To finally be healthy </p>]]></description>
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         <pubDate>2024-12-02 15:28:48 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3283928120</link>
         <description><![CDATA[<p>Reading! It’s my favorite! </p>]]></description>
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         <pubDate>2025-01-08 14:07:09 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3316964070</link>
         <description><![CDATA[<p>8:00 or earlier depending on the day. lol</p><p><br/></p>]]></description>
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         <pubDate>2025-02-05 13:48:22 UTC</pubDate>
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         <title>9:00 to get 7 hours each night!</title>
         <author></author>
         <link>https://padlet.com/jstelk/ypuwk77kmc02gj7g/wish/3317105351</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-02-05 15:15:26 UTC</pubDate>
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