Healthy Practices and Behaviors by Katelyn Orth https://padlet.com/katelyn_orth/ypj782ykq5lq Lesson 5.1 en-us 2017-05-10 20:42:16 UTC 2026-01-10 06:42:46 UTC hello@padlet.com Risk Taking katelyn_orth https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171119586 “Tobacco use, unbalanced nutrition (too many calories and/or too much of one food group and not enough of the others) and a lack of physical activity are some of the key risk factors for the most common causes of death” (Excerpt From: Hilliard City Schools. “Unit 5: Personal Wellness.” v1.0. iBooks.).]]> 2017-05-10 20:43:45 UTC https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171119586 Top Causes of Deaths katelyn_orth https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171119677 “1. Heart Disease
2. Cancer
3. Chronic lower respiratory disease” (Excerpt From: Hilliard City Schools. “Unit 5: Personal Wellness.” v1.0. iBooks.). These are the top 3 causes of death in order.
]]> 2017-05-10 20:44:29 UTC https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171119677 Heredity and Family History katelyn_orth https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171119864 “If you choose unhealthy behaviors, you are at greater risk of having a serious health problem” (Excerpt From: Hilliard City Schools. “Unit 5: Personal Wellness.” v1.0. iBooks.). Even if you have no family history of a disease doesn't mean you couldn't get it and if you have bad health habits you are greater risk for a bad health situation for yourself. ]]> 2017-05-10 20:45:54 UTC https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171119864 Healthy Eating katelyn_orth https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171120076 “To improve your eating habits, you'll want to cut down on foods that are high in fat and calories, such as soda pop and hamburgers” (Excerpt From: Hilliard City Schools. “Unit 5: Personal Wellness.” v1.0. iBooks.).]]> 2017-05-10 20:47:50 UTC https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171120076 Exercise katelyn_orth https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171120244 “Ideally, we would all get enough exercise in our daily lives to burn the energy that we get from eating food” (Excerpt From: Hilliard City Schools. “Unit 5: Personal Wellness.” v1.0. iBooks.). Many people aren't getting enough exercise since today with all the transportation options and most jobs have people sitting for hours behind desks.]]> 2017-05-10 20:49:20 UTC https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171120244 Personal katelyn_orth https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171124221 A family friend was diagnosed with Type 2 diabetes but she exercises daily and eats healthy foods. This got her diabetes under control and she is almost able to get rid of the diabetes since it is Type 2 and with good health practices it can go away.]]> 2017-05-10 21:22:51 UTC https://padlet.com/katelyn_orth/ypj782ykq5lq/wish/171124221