https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt en-us 2023-10-18 09:52:11 UTC 2023-10-19 02:38:45 UTC hello@padlet.com hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752440386 2023-10-18 10:04:52 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752440386 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752441333 2023-10-18 10:05:50 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752441333 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752442108 2023-10-18 10:06:37 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752442108 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752442863 2023-10-18 10:07:13 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752442863 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752443541 2023-10-18 10:07:51 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752443541 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752444232 2023-10-18 10:08:35 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752444232 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752445094 2023-10-18 10:09:30 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752445094 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752450075 2023-10-18 10:13:50 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752450075 hithaishi84 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752450652 2023-10-18 10:14:24 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2752450652 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753750496 What would other people notice about your mood if the problem wasn’t present that day?]]> 2023-10-19 02:27:46 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753750496 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753750741 If you wake up in the morning and the problems that you are facing disappear, how would you feel? ]]> 2023-10-19 02:27:57 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753750741 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753751019 When you get up tomorrow and you find that you no longer stress about anything how would you feel?]]> 2023-10-19 02:28:11 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753751019 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753751230 2023-10-19 02:28:21 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753751230 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753751872 On a scale of 1-10 how are you feeling right now 10 being the highest and 1 feeling the lowest ?]]> 2023-10-19 02:28:51 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753751872 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753752543 If you could make a wish and your main problems were solved, what would that look like to you? ]]> 2023-10-19 02:29:18 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753752543 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753752738 What tools have you used to cope in your situation?]]> 2023-10-19 02:29:24 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753752738 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753385 If you were given the opportunity to start a new job in an other city where no one knows you. What would you do differently?]]> 2023-10-19 02:29:52 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753385 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753403 From 1 to 10, 1 being the lowest and 10 being the highest, where would you put yourself now about the ideations of self harm?]]> 2023-10-19 02:29:53 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753403 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753527 if you wake up tomorrow and there was peace around the world, what would be different? what would be the first sign that this miracle has occurred ]]> 2023-10-19 02:29:58 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753527 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753897 What techniques or tools are you currently using in your day to day life that are helping you cope with your key problems?? ]]> 2023-10-19 02:30:15 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753753897 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753754243 In a scale of 1 to 10, how anxious did you feel before coming to this session today?]]> 2023-10-19 02:30:32 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753754243 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753754273 Imagine you go to bed tonight, and while you are sleeping , a miracle happens and you woke up tomorrow with all your problems gone, Completely resolved. What does your life look like? How do you feel? What are you doing differently?? ]]> 2023-10-19 02:30:33 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753754273 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753754674 2023-10-19 02:30:46 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753754674 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753755702 2023-10-19 02:31:30 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753755702 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753755708 On and scale from 1-10. Where are you sitting at the moment, and where do you wish to be?? ]]> 2023-10-19 02:31:31 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753755708 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756214 If you wake up tomorrow you were given a chance to rewind the conflict , what would you do differently?]]> 2023-10-19 02:31:55 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756214 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756225 Considering that you are now living on your own,what do you think is giving you the strength to wake up in the morning? ]]> 2023-10-19 02:31:55 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756225 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756664 What do you think are the key contributors to your stress and anxiety? ]]> 2023-10-19 02:32:13 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756664 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756740 What do you feel the things affect you when you become anxious ]]> 2023-10-19 02:32:16 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753756740 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757026 On a scale of 1 to 10, with 1 being the lowest and 10 being the highest, how confident do you feel in your ability to overcome this challenges right now? ]]> 2023-10-19 02:32:28 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757026 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757157 Could you please explain what you mean by “ even my friends are making fun of me?”]]> 2023-10-19 02:32:35 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757157 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757461 if 1 being the lowest and 10 being the highest, where would you place yourself now? and where would you like to be once your issues are all over? ]]> 2023-10-19 02:32:48 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757461 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757942 2023-10-19 02:33:10 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753757942 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758456 Is there a time or place when you see yourself at your best. What do you think is different during this time compared to times you are feeling anxious ]]> 2023-10-19 02:33:32 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758456 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758472 What has made you come this far in this situation?]]> 2023-10-19 02:33:32 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758472 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758693 You mention that today you met up with a friend and had a nice walk, what do you think motivated you to do so?]]> 2023-10-19 02:33:39 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758693 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758772 In what situations would you be least likely to feel anxious?]]> 2023-10-19 02:33:43 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753758772 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753759055 How would you describe your childhood?]]> 2023-10-19 02:33:55 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753759055 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753759299 Could you please provide more details or clarify what you meant?]]> 2023-10-19 02:34:05 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753759299 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753759321 When you get up tomorrow morning and you see that you are no longer facing the anxiety and stressful situation, how would you feel?]]> 2023-10-19 02:34:06 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753759321 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753760237 who are the people you can talk to when you’re feeling low? ]]> 2023-10-19 02:34:45 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753760237 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753761375 What’s the first thing in the morning that makes you feel good?]]> 2023-10-19 02:35:20 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753761375 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753761984 could you explain to me what anxiety looks like to you? how do you preserve it to be? ]]> 2023-10-19 02:35:46 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753761984 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753762119 Can you think a time in the recent past when you felt less affected by this problem? ]]> 2023-10-19 02:35:51 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753762119 https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753766100 how have you managed to get out of this situation?]]> 2023-10-19 02:38:45 UTC https://padlet.com/ancientmoodtechnologies/ypgkbq6wpcyxd0tt/wish/2753766100