https://padlet.com/mabarrigaro/yp9khbzu0p5q Sautéed meat with vegetables french fries en-us 2019-04-17 20:55:03 UTC 2024-11-19 07:18:36 UTC hello@padlet.com https://imgglb.padletcdn.com/v13/image?t=g_auto&url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f958.png mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352433937 It is one of my favorite dishes and I do them constantly.
I will describe how to make this incredible dish. First I will tell the ingredients and then the preparation.]]> 2019-04-17 21:16:14 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352433937 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352437219 We need the folowing
-1 spoon ground ginger
-2 garlic
-2 spoons of soy sauce
-2 cups water
-1 cup carrot (sliced)
-1 cup chopped celery
-2 cups of broccoli
-1/2 pepper (chopped)
1 chopped onion)
2 tablespoons of oil
10 ounces of beef (in pieces)]]> 2019-04-17 21:41:07 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352437219 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352438512 2019-04-17 21:52:11 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352438512 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352438537 2019-04-17 21:52:33 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352438537 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352438669 2019-04-17 21:53:48 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352438669 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352439070 First, you are going to wash your hands well. 
Second, you are going to wash the meat well. 
Then, you place the meat in a wok with a little oil and fry it over low heat. 
And you are going to wait a few minutes and put some salt and pepper and reserve.]]> 2019-04-17 21:57:35 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352439070 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352441422 Apart you must fry and season the onion and tomato and add the chopped garlic.]]> 2019-04-17 22:25:24 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352441422 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352442648 If you want, before you are joining the onion, the pepper, the tomato and the condiments to the meat, you could make French fries to mix at the end.]]> 2019-04-17 22:39:28 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352442648 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352443010 Then you must add the tomatoes and onions that were fried with the garlic and add the pepper, celery and broccoli.
Then putting it on a slow fire will cook the meat better.
Also if you see that it is drying, you will add the cup of water.
And as you cook and taste it, you will putting some salt, pepper and cumin in if you need more]]> 2019-04-17 22:43:09 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352443010 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352671123 2019-04-18 20:40:01 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352671123 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352671567 At the end put the fries and mix with the meat.
You could serve it with a salad and a delicious juice of naranjilla. ]]> 2019-04-18 20:42:22 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352671567 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352672434 2019-04-18 20:48:10 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352672434 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352672600 2019-04-18 20:48:59 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352672600 mabarrigaro https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352672878 2019-04-18 20:51:00 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/352672878 michelle_garzon95 https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/399472940 2019-10-18 11:43:56 UTC https://padlet.com/mabarrigaro/yp9khbzu0p5q/wish/399472940