https://padlet.com/lpan11/yov94m1vz0w5e003 What do you do for self care? Tips and tricks? en-us 2020-10-30 21:34:41 UTC 2020-11-05 23:46:24 UTC hello@padlet.com lpan11 https://padlet.com/lpan11/yov94m1vz0w5e003/wish/878347306 I try to set aside some time each day to focus on breathing techniques, more if I am practically stressed. I have also been paying a closer eye to my diet as I notice that it is one of the first things to go if I get stressed and overwhelmed. Making sure your body's needs are met is super important! Can't get much done if you cannot function. -Lily]]> 2020-10-31 05:54:33 UTC https://padlet.com/lpan11/yov94m1vz0w5e003/wish/878347306