My luminous wall by Sharna

My luminous wall by Sharna https://padlet.com/sharna_1982/ynxa1f6s6otm Made with a curious mind en-us 2018-05-22 08:47:49 UTC 2018-05-22 09:17:52 UTC hello@padlet.com sharna_1982 https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262606679

]]> 2018-05-22 08:52:50 UTC https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262606679 sharna_1982 https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262606831 The Stages of Change Model was originally developed in the late 1970's and early 1980's by James Prochaska and Carlo DiClemente at the University of Rhode Island when they were studying how smokers were able to give up their habits or addiction.]]> 2018-05-22 08:53:31 UTC https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262606831 sharna_1982 https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262607136
Precontemplation (Not yet acknowledging that there is a problem behavior that needs to be changed)

Contemplation (Acknowledging that there is a problem but not yet ready or sure of wanting to make a change)

Preparation/Determination (Getting ready to change)

Action/Willpower (Changing behavior)

Maintenance (Maintaining the behavior change) and

Relapse (Returning to older behaviors and abandoning the new changes)

]]> 2018-05-22 08:54:28 UTC https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262607136 sharna_1982 https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262607467 Stages of Change Model]]> 2018-05-22 08:55:47 UTC https://padlet.com/sharna_1982/ynxa1f6s6otm/wish/262607467