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      <title>Mental Health Discussion Cards Part 1 by Nadine McCutcheon</title>
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      <language>en-us</language>
      <pubDate>2025-06-04 11:02:21 UTC</pubDate>
      <lastBuildDate>2025-06-11 10:08:49 UTC</lastBuildDate>
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         <title>What is self-care? What are some ways we can practice self-care?</title>
         <author>nadinemccutcheon2017</author>
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         <pubDate>2025-06-04 11:05:14 UTC</pubDate>
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         <title>What signs can we look for that might indicate one of our friends or someone close to us is experiencing poor mental health?</title>
         <author>nadinemccutcheon2017</author>
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         <pubDate>2025-06-04 11:06:30 UTC</pubDate>
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         <title>What steps can we take as a society to work towards ending mental health stigma?</title>
         <author>nadinemccutcheon2017</author>
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         <pubDate>2025-06-04 11:06:59 UTC</pubDate>
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         <title>&#39;Therapy is for everyone, not just those who are experiencing poor mental health or who are diagnosed with mental health conditions.&#39; To what extent do you agree with this statement?</title>
         <author>nadinemccutcheon2017</author>
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         <pubDate>2025-06-04 11:07:57 UTC</pubDate>
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         <title>&#39;It&#39;s ok to end our relationship with someone if we think they are having a negative effect on our mental health.&#39; Discuss this statement.</title>
         <author>nadinemccutcheon2017</author>
         <link>https://padlet.com/nadinemccutcheon2017/ynwgtp181ejoolzc/wish/3478785831</link>
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         <pubDate>2025-06-04 11:09:29 UTC</pubDate>
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         <title>How might social media contribute to poor mental health? What can we do to limit the negative impacts of social media? Factors: self-esteem, body image, social comparison, friendships, cyberbullying.</title>
         <author>nadinemccutcheon2017</author>
         <link>https://padlet.com/nadinemccutcheon2017/ynwgtp181ejoolzc/wish/3478787507</link>
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         <pubDate>2025-06-04 11:11:35 UTC</pubDate>
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         <title>Why is it important that we have open and honest discussions about mental health, and spread mental health awareness?</title>
         <author>nadinemccutcheon2017</author>
         <link>https://padlet.com/nadinemccutcheon2017/ynwgtp181ejoolzc/wish/3478788208</link>
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         <pubDate>2025-06-04 11:12:30 UTC</pubDate>
         <guid>https://padlet.com/nadinemccutcheon2017/ynwgtp181ejoolzc/wish/3478788208</guid>
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         <title>Do you have to have had past trauma or bad experiences in your life to experience poor mental health?</title>
         <author>nadinemccutcheon2017</author>
         <link>https://padlet.com/nadinemccutcheon2017/ynwgtp181ejoolzc/wish/3478789095</link>
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         <pubDate>2025-06-04 11:13:39 UTC</pubDate>
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