https://padlet.com/rita_cohen/yn1bp64dogmf Show and tell us 1 thing that you do to help you wind down / find balance in your life. Upload a picture and a very brief description. en-us 2017-04-29 14:47:56 UTC 2024-12-09 05:42:52 UTC hello@padlet.com rita_cohen https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169014209 Spin]]> 2017-04-29 14:48:08 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169014209 ACFox https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169056712 I stress bake, and when I don't have time for that, Yoga is becoming my new love. ]]> 2017-04-30 13:37:12 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169056712 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169058669 I play basketball a couple days a week]]> 2017-04-30 14:20:41 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169058669 aldow4866 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169071489 Exercise: Kickboxing, Running or Bootcamp

]]> 2017-04-30 18:20:51 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169071489 dubreuils https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169074916 Swim with the Masters Team]]> 2017-04-30 19:28:55 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169074916 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169086304 Hike with my family.]]> 2017-04-30 22:42:26 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169086304 dana_fabian https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169095287 BodyPump: I always feel better after exercising to some great music.]]> 2017-05-01 00:34:05 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169095287 kelly_amell https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169099335 Enjoy a walk alone! (and sadly reality TV)]]> 2017-05-01 01:32:26 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169099335 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169144525 Yoga!! It really helps me relax and unwind!]]> 2017-05-01 12:10:04 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169144525 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169185127 Spending quality time with my family helps me feel balanced and grounded.]]> 2017-05-01 14:40:38 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169185127 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169296881 I try and workout a few times a week - HIIT or jogging. I also play ball hockey,]]> 2017-05-01 22:03:46 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169296881 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169300676 I walk Molly. She's the best listener!!]]> 2017-05-01 22:49:53 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169300676 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169306316 I love to cycle in the morning before work, with my favourite songs. Gives me a chance to start the day fresh!]]> 2017-05-01 23:58:27 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169306316 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169410038 Spending time with family is the best]]> 2017-05-02 13:19:00 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169410038 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169434609 I enjoying getting to the gym for a good workout]]> 2017-05-02 14:27:32 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169434609 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169552359 Sports! Hockey, ball hockey, baseball, Ultimate Frisbee and bootcamps! ]]> 2017-05-02 21:43:03 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/169552359 https://padlet.com/rita_cohen/yn1bp64dogmf/wish/171138238 This is a great way to build community!]]> 2017-05-11 00:22:56 UTC https://padlet.com/rita_cohen/yn1bp64dogmf/wish/171138238