https://padlet.com/ridwanabib/ylzebc2jlh88 :3 en-us 2016-06-28 23:51:10 UTC 2026-02-03 04:49:05 UTC hello@padlet.com ridwanabib https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115630051 :3]]> 2016-06-29 00:09:14 UTC https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115630051 ridwanabib https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632726 Yusuf is a bit overweight. He needs a goal to become fit.  His family is helping me do that and he can never say no to his mom. >:D]]> 2016-06-29 00:59:14 UTC https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632726 ridwanabib https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632766 He has a personal trainer waiting for him. They will start slow and find out what he needs to do.]]> 2016-06-29 01:00:10 UTC https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632766 ridwanabib https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632842 After the first month, Yusuf will start taking morning jogs with his sister.]]> 2016-06-29 01:02:22 UTC https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632842 ridwanabib https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632872 A schedule will be made for him to balance out everything ]]> 2016-06-29 01:03:16 UTC https://padlet.com/ridwanabib/ylzebc2jlh88/wish/115632872