https://padlet.com/117360443/ylub4g0ck2d3 Various Visuals, documents or content en-us 2018-11-09 16:15:20 UTC 2025-04-01 15:56:56 UTC hello@padlet.com 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/291471653 In the very first lecture of the module, Fiona and Gillian, the coordinators of the module, were pleased to introduce and announce the exciting new prospect of the Made2Move club. The current SSPE 2nd year students were prerscribed woth the duty of becoming mentors of the club. The club officers, Cian, Ciara, Padraig and Alex also shared their views about being officers of the club. Gillian also eluded to the expectation, procedures and objectives of the club. ]]> 2018-10-10 20:21:57 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/291471653 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/291473956 The club officers decided that the mentors would get to meet their respective allocated mentee at an introductory and screening session in the Electronic Engineering Building. The original plan of each mentor being allocated at least one mentee was however altered due to the unfortunate and dissapointing low numbers of mentees that showed up on the night. This was the first unforeseen difficulty that the club had encountered. Although approximately 18 mentees had been present and were allocated a mentor who guided them through the questionnaire and physical screening. ]]> 2018-10-10 20:30:27 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/291473956 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/291476190 In the second lecture, the club officers and mentors discussed how certain things could be improved following the relatively unsuccessful Mentee introduction night. Ideas such as a bigger area for screening and improving, updating and shortening questionnaire were shared and interpreted. The mentors were also informed about the Pod activity that they would have to run for the mentees of the club for an hour a session at certain upcoming dates. The mentors were also allocated their pod groups and had to nominate mentors for certain responsibilities and position such as leader, attendance officer, equipment manager etc.. My pod were selected for the Pod activities for the 30th of October and 1st of November. ]]> 2018-10-10 20:38:15 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/291476190 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/291478485 Dr. Wesley O'Brien also conducted an example of a pod activity session with the mentors of the Made2Move Club. He highlighted the importance of professionalism, positive affirmation when greeting mentees and various other valuable actions while working with the mentees. We also took notes during various aspects of his session and were advised to write up his session. ]]> 2018-10-10 20:46:21 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/291478485 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/291483927 In this particular session, the mentors who had been located in the west wing building , were introduced to the 65 new mentees from first year Maths/Science course. The mentors without a mentee were finally allocated and paired with a mentee. The process of the session was the same as the first mentor/mentee session, were mentess completed the revamped and shortened questionnaire under the supervision of the mentors and then completed the physical screening. I was delighted with the attitude and personality of my new mentee who positively engaged throughout the hour. We informed the mentee that we would have a plan which reflected the results of the questionnaire and assessment, made out for them by Monday the 8th of October.]]> 2018-10-10 21:09:48 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/291483927 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/292223380 In Wesley's second session with the Made2Move mentors in the Mardyke Arena hall, he advised and demonstrated on how to prescribe appropriate core strength exercises to the mentee if requested. He explained how exercise should target 3 channels of the body which are, lower limbs, the trunk and upper body. He stated that each routine should follow the strands of Psychomotor, Affective and Cognitive domain. Various exercises were shared including Frontal raises, sit ups, squats, push ups, lunges, conditioning via jogging on the spot and mountain climbers with regression and progression for all. Recommendations concerning sets and reps were also discussed in this interesting and informative session in which we were accompanied by 3rd year SSPE students. 







]]> 2018-10-12 15:33:28 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/292223380 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/294283517 For this specific session, the mentors were split into 3 groups who would spend approximately 30 mins at each at each station which were, (a) Cardio gym training on equipment (b) Mile challenge and (c) Circuit Development. The first station that the group I was allocated to attended the Mile challenge outside on the Mardyke Track, Club officers Alex and Ciara were present to inform us of how to undertake the challenge with our mentees and to track our attempt at the mile challenge after the warm up. I decided to jog at a reasonably slow pace throughout the challenge in which i successfully completed the mile. We then went inside to Gillian who conducted the Circuit development station. She shared knowledge and demonstrations on various different exercises that targeted the core abdominal muscles. Those exercises included planks, side plank and the bridge in which she also provided a progression for each one. She also randomly selected the observing ments to perform each exercise. Finally , the last station that we visited was upstairs in the Mardyke gym where Rory gave us an introduction on how to avail of the cardiovascular and resistance type machines. He instructed us on how to use the treadmill, cross trainer and bike as well as showing us the resistance machines such as the leg curl and ab curl. He also advised us on how to approach each machine and what to do first (i.e. check the weight first) and also about the safety protocol and correct technique concerning each machine which was extremely helpful. Each group gathered in the Mardyke hall to draw a conclusion of the session. I further attained some valuable knowledge and ideas to develop my mentees plan or routine for their personal improvement and benefits. ]]> 2018-10-18 11:56:16 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/294283517 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/294291930 2018-10-18 12:19:04 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/294291930 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302592098 In week 7, we had an information session on various theoretical methods and approaches that are or could be implemented in the Programme. Fiona shared some interesting facts with the class concerning the future such as '85% of jobs in 2030 will be unknown' and that maths is going to be the most valuable skill in 2030. Fiona, Gillian and the clubs mentors identified the importance of differentiation concerning how we perceive our mentees. she highlighted Linda darling Hammond's theory that you 'can't do one programme that fits all'. The sexual orientation of people was also interpreted relating the issue. A valuable visual of the 'Ginger bread person' was also analysed. The session then developed into the things and characteristics to identify within people whom you will be engaging with. We agreed that eluding to their personality, Learning style and ambitions were vital. We then discusses the different learning styles that are relevant to the programme such as Behaviourism, Cognitivism and Social theories of learning through community of practice. Fiona also mentioned certain individuals who may further assist us in gaining a better comprehension of the topics discussed such as Tom Chatfield and Mark Prenzki. She also stated that the objective of the module was for the mentors to become more innovative and creative with our ideas and actions and not to rehearse fixed content.]]> 2018-11-09 14:59:33 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302592098 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302609204 in this particular session in DAH lab in the food science building, the mentors were placed in groups to work and co-operate on the tasks ahead. The session mainly consisted of the programmes current statues and how it progressed in Design sprint phase 1. Fiona asked honest question of each group such as 'What was the most disappointing aspect of the club so far?' and also reconsidered the structure of the clubs procedure in dealing with the mentees. She informed us to work collectively as a group as to put our answers on a designated wall nearby with the provided sticky notes. Fiona and Gillian then decided that all of the mentor groups should display and create ideas of how the programme should of successfully been run and ideally what should be the procedure for Design sprint phase 2 under the headings of who,where,why,what,how and when. It became the responsibility of the group to find an appropriate and innovative app to present their material the following week.]]> 2018-11-09 15:26:45 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302609204 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302618495 The session commenced with the groups sharing their info graphic presentations to the rest of the class. Unfortunately, not all groups had their presentations available to share on the day due to various reasons. But those presented were very creative in their ideas and use of design while discussing their material.  Fiona then referred to potential future programmatic changes as she admits flaws in their previous approach to the programme such as the strategy of recruiting maths computer students. She then acknowledged the substantial difference in people through her showing of the social distance video.  She also admitted that if she were to commence again, she would instruct Mentors to self-allocate themselves a mentee that have good trust between them. The new Made2Move cycle of training, recruitment, implementation and evaluation would be implemented effectively. The training would incorporate a leadership training programme as well as being over 18 and motivated to make a change for mentee requirements. The recruitment of appropriate mentors would also be reconsidered. They must have leadership potential, enthusiasm, be resourceful and have some PA knowledge.]]> 2018-11-09 15:42:15 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302618495 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302640453 2018-11-09 16:21:49 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302640453 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302657487 2018-11-09 16:51:39 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302657487 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302660982 2018-11-09 16:58:01 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302660982 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302661117 2018-11-09 16:58:18 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302661117 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302661291 2018-11-09 16:58:43 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302661291 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302661544 2018-11-09 16:59:15 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302661544 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302661658 2018-11-09 16:59:31 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302661658 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302661786 2018-11-09 16:59:46 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302661786 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302662292 2018-11-09 17:00:40 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302662292 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302665489 2018-11-09 17:06:35 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302665489 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302666744 2018-11-09 17:08:55 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302666744 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302669699 2018-11-09 17:14:04 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302669699 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302671465 2018-11-09 17:17:21 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302671465 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/302672646 2018-11-09 17:19:40 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/302672646 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307436621 2018-11-24 21:17:11 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307436621 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307436983 2018-11-24 21:22:04 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307436983 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307437299 2018-11-24 21:25:55 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307437299 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307437385 2018-11-24 21:27:00 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307437385 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307437641 2018-11-24 21:30:18 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307437641 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307437659 2018-11-24 21:30:32 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307437659 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307438553 2018-11-24 21:43:55 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307438553 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307438736 2018-11-24 21:46:56 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307438736 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/307438904 2018-11-24 21:49:28 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/307438904 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/331238181 There has been some adjustments made to overall context and proceedings of the Made2 Move club for Semester 2. It was announced that the Pod activities conducted for the Mentee's in Semester 1 will no longer run or be conducted due frequent low attendances at the organised classes   Fiona and Gillian have cooperatively revamped and revised the original Made2Move programme that was originally conducted with the clubs mentees in semester 1. They have devised an exciting new programme which consists of new targets and goals that are easier to achieve than those of the original programme for the Mentees. The content and information concerning the new programme can be found in the attachment provided]]> 2019-02-14 12:03:59 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/331238181 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/331241276 Unfortunately, the Made2Move mentee that I had been assisting and working with in Semester 1 has informed me of his decision not to commit to the to programme and to vacate his position in the club. This an unfortunate and unpleasant situation but he has justified his reasons which are totally understandable. I thoroughly enjoyed engaging and offering help to the Mentee during semester 1 and appreciate that he felt that I made a positive contribution on his overall Health and well being through my interaction with him. I must now recruit another willing and committed mentee for Semester 2 as quickly as possible.]]> 2019-02-14 12:17:08 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/331241276 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/334447902 2019-02-23 15:20:57 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/334447902 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344361250 In the last few weeks the Made2Move mentors and mentees were treated to talks from both Joanne O'Riordan & Niamh O'Brien in the Mardyke Lecture Theatres. We were extremely grateful that they both accepted to meet us for an enjoyable talk and share their intruiging stories with the large attendance. Joanne, a well renowned sports journalist with the 'Irish Times' and a graduate of UCC gave an inspirational talk about her positive outlook on life despite her limited physical abilities.  A current PHD Student in UCC, Niamh O'Brien also gave an interesting and motivational insight into the life changing events that she has endured in her life. They both had a positive effect on the Made2Move members and encouraged both Mentors and Mentees to adopt a positive approach in life while setting achievable goals. ]]> 2019-03-22 18:59:46 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344361250 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344364213 2019-03-22 19:09:22 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344364213 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344368230 2019-03-22 19:25:09 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344368230 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344369527 2019-03-22 19:30:04 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344369527 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344369664 2019-03-22 19:30:37 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344369664 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344369931 2019-03-22 19:31:53 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344369931 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344370244 2019-03-22 19:33:18 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344370244 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344370522 2019-03-22 19:34:07 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344370522 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344370840 2019-03-22 19:35:19 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344370840 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/344371329 2019-03-22 19:37:32 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/344371329 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348236715 2019-04-03 18:42:35 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348236715 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348236958 2019-04-03 18:43:00 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348236958 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348240232 2019-04-03 18:49:28 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348240232 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348240706 A fun Couch to 5k run or walk was conducted on the 28th of March around the Lough by both Mentors and Mentees. We all met at the Hawthorn Pub at 1 and were encouraged to do 4 laps of the Lough to complete the 5k. The weather conditions were perfect for an outdoor activities with the sun shining throughout the whole event. There was also an option for participants to make a charitable donation towards Penny Dinners at the Run/Walk. There was a large attendance at the event and everyone enjoyed participating in the 5k on a lovely afternoon. It was also a great opportunity for the club mentors to meet other members of the Made2Move club and to socialise with them through exercise. Overall it was an extremely productive and positive occasion for all involved with the club. Attached below is a picture that was captured at the event which portrays how positive and popular the event was.]]> 2019-04-03 18:50:23 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348240706 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348248375 2019-04-03 19:06:59 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348248375 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348249240 In terms of analysing and following my mentees progress through his daily and weekly steps, his overall steps per week appear to be inconsistently dispersed throughout the weekdays. This is a minor issue as it results in the mentee not adhering to the recommended and outlined target of 10,000 steps a day. Although the mentee may achieve the weekly amount of steps recommended by combining the overall steps from the 7 days, there are some days where there is a significant difference in daily steps count which is unusual. From the above data concerning the mentees weekly steps, it is apparent from specific weeks that there is significant dissimilarity between steps conducted on a daily basis. For example, on the 14th of March he achieves 15,714 steps whereas 2 days later on the 16th of March he only manages a total of 780 steps which is worrying. In attempting to address this issue, the mentee informed me that he does not necessarily take his phone with him to college or to the gym at all times and admitted that the steps results are not a true reflection of his daily steps and that he will endeavour to utilise a more consistently accurate and reliable application]]> 2019-04-03 19:09:15 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348249240 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348994623 2019-04-05 16:20:31 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348994623 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348994749 2019-04-05 16:20:50 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348994749 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348996813 2019-04-05 16:26:30 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348996813 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348996901 2019-04-05 16:26:42 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348996901 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348998357 2019-04-05 16:30:54 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348998357 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348999038 2019-04-05 16:32:39 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348999038 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/348999578 2019-04-05 16:34:18 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/348999578 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/349000268 2019-04-05 16:36:08 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/349000268 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/349001738 2019-04-05 16:40:16 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/349001738 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/349003020 2019-04-05 16:43:24 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/349003020 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350484290 As I analyses the overall contribution and progress of my first mentee that I had worked with throughout Semester 1, I Believe that it was an interesting and insightful experience from a move mentors perspective. From the evidence that I have displayed of my engagement with my very first Made2Move Mentee, it was apparent that he was a very honest and affable person who I felt was easy to interact and to assist. Considering that he was already highly involved in his own recreational sports which comprised of a busy and physically demanding schedule, he still endeavoured to do as much of the program that I had prescribed to him as possible. Another important element that I had identified and admired from him was his dedication and commitment towards his studies and assignments which is also as important as exercising. He was also consistent in responding to my messages or queries which is another factor of his behaviour and attitude that I appreciated. Unfortunately, his commitment to the Limerick Senior Hurling panel meant that he could no longer stay active in the club. I was happy to see that his development and dedication t his recreational sport was being rewarded and overall it was pleasing and satisfying for him to admit that he found my contribution towards his health and exercise useful in semester 1. ]]> 2019-04-10 17:53:13 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/350484290 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350494560 2019-04-10 18:12:22 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/350494560 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350494964 2019-04-10 18:13:04 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/350494964 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350495277 2019-04-10 18:13:34 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/350495277 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350500425 Considering that the approach for the Move mentors towards their mentees was adapted and updated in Semester 2, it lead to a different experience with my new mentee that I had recruited. There was more emphasis placed on the quantity of steps the mentees where achieving rather than their engagement with an exercise program which was the case in Semester 1. Therefore the detail and feedback that was shared between the mentors and mentees was limited and not as insighful. As instructed to do so, I had prescribed a personal exercise program for my new mentee which I am unsure of if he was adhering to it consistently. The mentee was also relatively quick and responsive to my requests and messages which was positive and encouraging. I felt that my mentee for semester 2 was not as active and enthusiastic towards exercise and his physical welbeing which is apparent from the generally low and inconsistent steps that he had achieved on a daily and weekly basis from my analysis. I also believe that the approach of monitoring the mentees steps may not have given an accurate insight into his physical activity due to the possibly of not possessing his phone at all times of conducting exercise. In conclusion, it was a valuable experience to be partly responsible for the quantity and quality of physical activity for students despite the limited information I had receievd from my mentee in semester 2.]]> 2019-04-10 18:22:27 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/350500425 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350512573 2019-04-10 18:45:11 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/350512573 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/350515912
I believe that the Made2Move club has great potential be sucessful in a school setting if applied and run appropriately. I think it would be more suitable and relevant to a school setting as you are dealing with a specific generation (Generation Z) as oppose to various generations if it were a community setting which makes it easier to plan the club. I believe that the attendance and adherence  to the club would be more effective in a school setting than a community as it could be difficult to remain in contact with people of different ages in different parts of society. 

Governance
In terms of governing the club, the schools Physical Education teacher would be the ideal candidate to be the coordinator of the club with relevant assistance from other teachers. A PE teacher would be more familiar with exercise and fitness concepts than any other professional in the school therefore would be in the best position to lead the club. 'The physical education teacher is the physical activity expert in the building and should take on the role of physical activity director for the school' Rink (2010)

Volunteerism
I would expect the Transition Year students to become extremely active in the club in many ways. I would inform those interested in the club to volunteer to promote the club to the other students that may be inactive outside of school hours and encourage them to join the club as a physically active member or to even assist in promoting the club and giving it recognition. 

Training
I terms of how I would organise the training of the club, I would conduct interesting and exciting pod activity sessions twice a week for 45 mins after school which would comprise of different activities each week. I would also inform members to download a steps counting app and endeavour to achieve a certain amount of steps during break and lunch time at school.

Evaluation
Evaluation would be completed at the end of each term. The criteria that would be evaluated would be 'Increase/Decrease in overall members?', 'Attendance of students at after school Pod Activities?', 'The average amount of steps students are achieving at break and lunch time?', 'Positives/Negatives of term?' and 'Club objectives for next term?'. The Evaluation process would also be significant in granting awards for certain achievements. For Example, awards such as Cinema tickets, Sports shop vouchers and free lunch/dinner tickers for the school canteen would be given to the clubs Promoter of the term, Active member of the term and best attendance of the term. This would be an effective incentive as ' Poor student achievement is often attributed to a lack of motivation and rewards are given in an attempt to increase that vital student motivation'  Baranek (1996).







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Judith Rink, T. H. (2010). Schoolwide Physical Activity. Human Kinetics. ]]> 2019-04-18 12:30:29 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/352535229 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/352537485 2019-04-18 12:39:46 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/352537485 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/352537626 2019-04-18 12:40:23 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/352537626 117360443 https://padlet.com/117360443/ylub4g0ck2d3/wish/352538005 2019-04-18 12:41:59 UTC https://padlet.com/117360443/ylub4g0ck2d3/wish/352538005