https://padlet.com/jnthomps/yjwa67b6quin Answer two of the three questions. Please put your name in the title. Then respond to the questions by clicking on the plus sign under each column. Thank you. en-us 2020-03-25 16:19:32 UTC 2020-04-18 00:52:43 UTC hello@padlet.com https://padlet.com/jnthomps/yjwa67b6quin/wish/482076136 Dealing Effectively with emotions because your emotions are heavily related to how you perform and is important for success.]]> 2020-03-30 13:08:28 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482076136 https://padlet.com/jnthomps/yjwa67b6quin/wish/482087412 Level 1 relates to me because all the basics are essential for me to be successful. 
Level 2 relates to me because I've used both mental imagery and self talk to persevere through tough times.
 Level 3 relates to me because they greatly correlate to how i do in a sport.]]> 2020-03-30 13:13:03 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482087412 https://padlet.com/jnthomps/yjwa67b6quin/wish/482100061 Maintaining concentration]]> 2020-03-30 13:17:56 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482100061 https://padlet.com/jnthomps/yjwa67b6quin/wish/482103608 Becuase it's crucial like the others and like ine the examples]]> 2020-03-30 13:19:13 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482103608 https://padlet.com/jnthomps/yjwa67b6quin/wish/482108396 Level 1 relates to me becuase it helps me in the class room and those are things that can be used in class]]> 2020-03-30 13:21:03 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482108396 https://padlet.com/jnthomps/yjwa67b6quin/wish/482118123 Level 3.because. The emotions .will give.you a.reason to keep going.or.give up

]]> 2020-03-30 13:24:45 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482118123 https://padlet.com/jnthomps/yjwa67b6quin/wish/482384547 I think athlete would work to creat success because u have to practice and practice your not the best at it when it’s your first time

]]> 2020-03-30 14:56:29 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482384547 https://padlet.com/jnthomps/yjwa67b6quin/wish/482394610 Football and football you have to go through stages you have to go to each position and train and work if u don’t show up to practice or don’t try you will be benched]]> 2020-03-30 14:59:51 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482394610 https://padlet.com/jnthomps/yjwa67b6quin/wish/482589790 I feel like the most important mental skill is high self motivation so when you make a mistake or something bad happens you can still keep your head up]]> 2020-03-30 16:06:30 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482589790 https://padlet.com/jnthomps/yjwa67b6quin/wish/482595029 Each of those levels support another and throughout your career you learn about all of these and go through all of them]]> 2020-03-30 16:08:26 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/482595029 https://padlet.com/jnthomps/yjwa67b6quin/wish/483337282 2020-03-30 23:29:11 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/483337282 https://padlet.com/jnthomps/yjwa67b6quin/wish/484604050 Goals and Commitment because you plane for the future]]> 2020-03-31 14:44:55 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/484604050 https://padlet.com/jnthomps/yjwa67b6quin/wish/484625167 Level 1 can help me do my homework with having Motivation and having a good attitude.

Level 2 Helps prepare me for for tests.

Level 3 Can help to prepare for studying and help with stress when studying.

]]> 2020-03-31 14:52:28 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/484625167 https://padlet.com/jnthomps/yjwa67b6quin/wish/489427054 Concentration because i wouldnt focus without it.]]> 2020-04-02 16:36:42 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/489427054 https://padlet.com/jnthomps/yjwa67b6quin/wish/489437032 Level 1 relates because i need to be able to get along with the teacher to learn well.
Level 2 relates because i need to have a good image of myself and not be self depreaciating
Level 3 relates because i need to concentrate an not get frustrated like some people (not naming anyone, but ivan)]]> 2020-04-02 16:40:50 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/489437032 https://padlet.com/jnthomps/yjwa67b6quin/wish/489446619 im not an athlete and dont do sports, but i used to do ju-jitsu, so all the pillars relate to me because you needed all those skills to avoid hurting yourself or others badly]]> 2020-04-02 16:44:49 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/489446619 https://padlet.com/jnthomps/yjwa67b6quin/wish/489774119 i think concentration because you need to focus to understand more about what your working on so you can lead your way up to success ]]> 2020-04-02 19:24:14 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/489774119 https://padlet.com/jnthomps/yjwa67b6quin/wish/490012503 I think athlete Because if you want to be athletic you have to train and train and train]]> 2020-04-02 22:15:17 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/490012503 https://padlet.com/jnthomps/yjwa67b6quin/wish/490263469 I would say self Motivation.because I always compare myself with other people and If someone says you are so good then I disagree and put myself down 

]]> 2020-04-03 04:25:48 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/490263469 https://padlet.com/jnthomps/yjwa67b6quin/wish/490269709 Any sport because on number 3 is says to control your emotions so you won’t give up or keep your motivation to keep doing what you love to do ]]> 2020-04-03 04:38:35 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/490269709 micseg6345 https://padlet.com/jnthomps/yjwa67b6quin/wish/491157916 I feel like attitude is the most important. Having a good attitude is a big role in sports, and school. You can also choose what attitude you have. You can have a bad one, or a good one. Also remember no one is perfect , and have the perfect attitude.]]> 2020-04-03 14:03:19 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/491157916 micseg6345 https://padlet.com/jnthomps/yjwa67b6quin/wish/491172041 This performance pyramid can be used for me playing baseball.
Level 1, is like throwing the baseball in the back yard, and doing drills to practice. 
Level 2, is making sure you have everything packed, making sure you are ready mentally for the game. 
Level 3, is game time. Making sure you throw the ball to the right place to get the out. Making sure you play the play the way you are supposed to, without being frustrated. ]]> 2020-04-03 14:08:40 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/491172041 https://padlet.com/jnthomps/yjwa67b6quin/wish/491808005 I think attitude is the most important because if you have the wrong attitude then you will have a less chance of having success. But if you have a good attitude then you will have success. Attitude can change on what path of success you are looking for.]]> 2020-04-03 19:25:10 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/491808005 https://padlet.com/jnthomps/yjwa67b6quin/wish/491811516 Level 1. I need to have good attitude to my teachers, and have motivation to do my work and homework. Also, you need people skills to sometimes share your thoughts when  you are sharing something, like team stuff.
Level 2: Sometimes I use self-talk to bring confidence when something big is about to happen, or if I just bring comfort to myself. Sometimes in Mental Imagery I imagine myself doing whatever event is happening.
Level 3: Sometimes I need concentration on my test so I can get a good grade. ]]> 2020-04-03 19:27:54 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/491811516 https://padlet.com/jnthomps/yjwa67b6quin/wish/513853618 The most important skill to have is attitude, because if you don't have a   positive  attitude then you have a negative mindset/attitude. then can't have motivation. You can't have a positive self talk,or  positive self imagery. you can't maintain your emotions. You can't maintain or focus on anything if you have a bad attitude. Then you can't succeed in your work or life.]]> 2020-04-17 23:57:54 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/513853618 https://padlet.com/jnthomps/yjwa67b6quin/wish/513870695 level 1:  I have to have people skills to work in team and communicate. 
I need to have a positive attitude, so i can motivate myself and the others around me.   
I need to have goals, motivation, and commitment to push myself to work hard.
level 2:  The skills i need are self-talk and mental imagery, because if i  have a test or a presentation I need self confidence to get a good grade.
level 3: To manage emotions and anxiety is important, because you might panic and not get a good grade. so you shouldn't overthink it and just concertate on the test]]> 2020-04-18 00:32:23 UTC https://padlet.com/jnthomps/yjwa67b6quin/wish/513870695