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      <title>Introduction to Nutrition by </title>
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      <description>K-W-L Chart</description>
      <language>en-us</language>
      <pubDate>2019-03-29 13:32:33 UTC</pubDate>
      <lastBuildDate>2026-01-11 23:49:59 UTC</lastBuildDate>
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      <item>
         <title>Know</title>
         <author>emirotta</author>
         <link>https://padlet.com/emirotta/yjdm9qq3ddwp/wish/346543088</link>
         <description><![CDATA[<div>There are 3 main groups of macronutrients:<br><br><strong>Carbohydrates</strong> (main source of energy): <br>monosaccharides (simple sugars) such as glucose and fructose<br>Disaccharides (sucrose)<br>Polysaccharides (starch)<br><br><strong>Proteins </strong>(amino acids)<br>complete (animal sources)<br>incomplete (plant sources)<br>20 amino acids and 9 of them are essential<br><br><strong>Lipids</strong> (cellular membranes)<br>most efficient way of storing energy<br><br>vitamins and minerals are micronutrients because although they are extremely important to human health, they are needed in much smaller amounts than macronutrients </div>]]></description>
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         <pubDate>2019-03-29 13:35:42 UTC</pubDate>
         <guid>https://padlet.com/emirotta/yjdm9qq3ddwp/wish/346543088</guid>
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      <item>
         <title>Want To Know</title>
         <author>emirotta</author>
         <link>https://padlet.com/emirotta/yjdm9qq3ddwp/wish/346545332</link>
         <description><![CDATA[<div>What are some of the diseases related to improper eating habits?<br><br>How can an understanding of the nutrients, their sources and functions, and diseases related to deficiency and toxicity improve quality of life?<br><br>How do nutrients support good health?<br><br>How does understanding nutrition labelling aid in making healthy food choices?<br><br>In what way can food be prepared to provide and maintain optimal nutritional content?<br><br>How does metabolism work within the body?<br><br>How are nutrients absorbed in the body, and how can external factors affect this process?<br><br>Learn about food trends and how they affect health?<br><br>Careers in nutrition?</div>]]></description>
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         <pubDate>2019-03-29 13:37:58 UTC</pubDate>
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      <item>
         <title>Learned </title>
         <author>emirotta</author>
         <link>https://padlet.com/emirotta/yjdm9qq3ddwp/wish/346545686</link>
         <description><![CDATA[<div>*complete later</div>]]></description>
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         <pubDate>2019-03-29 13:38:31 UTC</pubDate>
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