https://padlet.com/kangrui_ong/yogainstructors101 Key in your 'Name' at the 'Title' and answer at the second line. en-us 2017-09-13 13:14:03 UTC 2017-09-16 06:07:05 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lightdecrease.png kangrui_ong https://padlet.com/kangrui_ong/yogainstructors101/wish/187150988 Yoga poses like the tree pose targets at strengthening the ankle!]]> 2017-09-13 13:18:20 UTC https://padlet.com/kangrui_ong/yogainstructors101/wish/187150988 kangrui_ong https://padlet.com/kangrui_ong/yogainstructors101/wish/187152873 It is a mild form of exercise that is friendly for people with past injuries!]]> 2017-09-13 13:21:45 UTC https://padlet.com/kangrui_ong/yogainstructors101/wish/187152873 kangrui_ong https://padlet.com/kangrui_ong/yogainstructors101/wish/187159627 Stretching creates more mobility and flexibility to prevent future injuries!]]> 2017-09-13 13:34:21 UTC https://padlet.com/kangrui_ong/yogainstructors101/wish/187159627 https://padlet.com/kangrui_ong/yogainstructors101/wish/188125118 It eases students back to exercise and releases pressure on ankle compared to other sports activities.]]> 2017-09-16 06:06:10 UTC https://padlet.com/kangrui_ong/yogainstructors101/wish/188125118