Beaufort, South Carolina by CLARA LIN

clin28_2_1 — 2024-05-09 17:50:28 UTC

People can have gardens in their front yards or the many parks in Beaufort, that they can tend to, to get exercise.

clin28_2_1 — 2024-05-09 17:53:30 UTC

People can garden with their families and get fresh fruits and vegetables from their gardens.

Gardening

clin28_2_1 — 2024-05-10 14:09:54 UTC

Right Tribe

clin28_2_1 — 2024-05-10 14:11:18 UTC

Moderation

clin28_2_1 — 2024-05-10 14:11:30 UTC

Unwind

clin28_2_1 — 2024-05-10 14:11:49 UTC

clin28_2_1 — 2024-05-10 14:15:32 UTC

Communities can connect by going on walks in their neighborhoods.

clin28_2_1 — 2024-05-10 14:16:59 UTC

Having human interaction reduces lonliness and is good for your mental well-being.

clin28_2_1 — 2024-05-10 14:18:18 UTC

Stress is bad for you because it can cause spikes in your blood pressure, and going on walks reduces stress. So going on walks can also reduce risks of cardiovascular diseases.

clin28_2_1 — 2024-05-10 14:19:38 UTC

Going on walks by yourself is a great time to unwind because it gives you time to relfect and empty your mind.

clin28_2_1 — 2024-05-10 14:31:44 UTC

Beaufort has warm and humid weather which are perfect conditions to grow plants.

clin28_2_1 — 2024-05-10 14:42:38 UTC

Obesity rates in Beaufort are 33% and reducing portion sizes can lower that number. So reduce portion sizes in restaurants and encourage people to eat healthy, to prevent over-eating and obesity.

clin28_2_1 — 2024-05-10 14:46:03 UTC

Eating fruits and vegetables is very important for your health, and they will be availible because of gardens.

clin28_2_1 — 2024-05-13 18:17:58 UTC

People can enjoy their favorite foods without over-indulging.

clin28_2_1 — 2024-05-13 18:25:16 UTC

clin28_2_1 — 2024-05-13 18:26:00 UTC