continuous training by https://padlet.com/11acutler/yiimmaywx46g Abigail Cutler en-us 2016-10-17 14:11:37 UTC 2023-01-21 21:12:57 UTC hello@padlet.com Aerobic Endurance 11acutler https://padlet.com/11acutler/yiimmaywx46g/wish/131148810 2016-10-17 14:12:13 UTC https://padlet.com/11acutler/yiimmaywx46g/wish/131148810 Continuous Training - involves activity without rest intervals 11acutler https://padlet.com/11acutler/yiimmaywx46g/wish/131149087 2016-10-17 14:12:49 UTC https://padlet.com/11acutler/yiimmaywx46g/wish/131149087 11acutler https://padlet.com/11acutler/yiimmaywx46g/wish/131150264 2016-10-17 14:15:16 UTC https://padlet.com/11acutler/yiimmaywx46g/wish/131150264 Continuous training, also known as continuous exercise, is any type of physical training that involves activity without rest intervals. Continuous training can be performed at low, moderate, or high exercise intensities, and is often contrasted with interval training, often called high-intensity interval training. 11acutler https://padlet.com/11acutler/yiimmaywx46g/wish/135771518 2016-11-07 14:17:25 UTC https://padlet.com/11acutler/yiimmaywx46g/wish/135771518 11acutler https://padlet.com/11acutler/yiimmaywx46g/wish/135772909 2016-11-07 14:20:09 UTC https://padlet.com/11acutler/yiimmaywx46g/wish/135772909