Sam Walther Continuum Pd.7 by Samantha Walther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb made with happiness en-us 2021-10-19 16:25:23 UTC 2021-10-21 18:05:44 UTC hello@padlet.com Factor 1 increase samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1827823117 Eating more fruits and vegetables ]]> 2021-10-19 16:32:10 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1827823117 Factor 1 decrease samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834263362 Getting inadequate sleep]]> 2021-10-21 17:24:33 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834263362 Factor 2 increase samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834315161 Getting physical activity]]> 2021-10-21 17:44:30 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834315161 Factor 2 decrease samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834318166 Lack of healthy relationships]]> 2021-10-21 17:45:48 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834318166 Factor 3 increase samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834320668 Limiting your amount of screen time]]> 2021-10-21 17:46:52 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834320668 Factor 3 decrease samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834324890 Inability to manage stress]]> 2021-10-21 17:48:38 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834324890 Factor 4 increase samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834328796 Drinking a good amount of water each day]]> 2021-10-21 17:50:16 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834328796 Factor 5 increase samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834334687 Getting regular physical examinations ]]> 2021-10-21 17:52:47 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834334687 Factor 5 decrease samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834336932 Giving up on school ]]> 2021-10-21 17:53:44 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834336932 What side am I on more? samanthagwalther https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834354521 I am more on the increase side, I take care of my body by getting physical activity, and eating fruits and vegetables, drinking a good amount of water,I get yearly physical examinations, and I limit my amount of screen time.  I'm doing really good!!!]]> 2021-10-21 18:01:04 UTC https://padlet.com/samanthagwalther/yhy9ufyssntmp2gb/wish/1834354521