Fitness is...mw3 by Kelly Saurman https://padlet.com/kellysaurman/yh6mttqfdsux What is fitness? What do fit people look like? What are they good at? How can you improve your fitness? en-us 2016-09-26 14:04:45 UTC 2025-10-19 18:46:06 UTC hello@padlet.com ms saurman is fit kellysaurman https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379008 swimming!
KS]]> 2016-09-26 14:14:56 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379008 Fitness is the quality of psychical shape you are in.  Fit people are individuals that are in good shape, they are healthy, and excel or work to excel at psychical activities.  Some simple things anyone can do to improve fitness are activities like running to improve cardiovascular system or going to the gym to workout any part of your body, as well as eating healthy to maintain your shape, or playing any sport can add to your level of fitness. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379028 Jonah L.]]> 2016-09-26 14:14:59 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379028 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379150 1. Fitness is exercising and working out.
2. They look jacked and big.
3. They are good at living a healthy life.
 - Tommy and Jackson]]> 2016-09-26 14:15:14 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379150 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379227
Fitness is a way that people stay healthy. Thomas T]]> 2016-09-26 14:15:24 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379227 Fitness is maintaining a healthy body by exercising daily and eating healthy food. Specific exercises are push-ups, lunges, squats, and sit-ups. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379281 Aidan Hamilton]]> 2016-09-26 14:15:34 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379281 fitness is being able to work hard and do certain athletic things https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379296 fit people are skinny and strong
fit people are good at most sports  
workout play sports
-Ben Hayes]]> 2016-09-26 14:15:37 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379296 fitness is being able to do workouts that help your body and you to get healthy https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379413 fitness is being strong
fitness is being able to condition your body
soccer
Patrick Capone

]]> 2016-09-26 14:15:54 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379413 fitness is when you loose weight or fat and it also makes you become very strong. you can improve your fitness by trying new things with fitness.  https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379522 -LS ;)]]> 2016-09-26 14:16:10 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379522 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379539 2016-09-26 14:16:12 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379539 you can improve your fitness by working out and exercising -KO https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379563 2016-09-26 14:16:14 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379563 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379585 You can improve your fitness by eating healthy and exercising regularly.
Strength training
Cardio
Sports
Maliq S.]]> 2016-09-26 14:16:17 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379585 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379596 fitness is like working out like bench press
big muscle, calves. big chest, and strong abs
sports 
to keep working out bench press
TS


]]> 2016-09-26 14:16:18 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379596 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379643
fitness is keeping you and your body healthy by exercising
                            SA]]> 2016-09-26 14:16:26 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379643 you can get more fit by playing sports or by doing athletic events-LB https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379700 2016-09-26 14:16:33 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379700 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379734 Fitness is becoming physically healthy through activity. Fit people are usually skinny or muscular. They are good at being active, like playing sports. You can improve your fitness by doing variations of running and lifting, and eating healthy. -Noah Stern]]> 2016-09-26 14:16:37 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379734 They are good at taking care of there body Rj https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379744 2016-09-26 14:16:39 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379744 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379754
A fit person looks like 
1.The arms are cut 
2.there calves are strong
3. there shoulders pop out 
4. there thighs  pop out 
 Talia.R


]]> 2016-09-26 14:16:40 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379754 Fitness is being healthy both on the outside and inside https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379796 Jesse]]> 2016-09-26 14:16:47 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379796 you can improve your fitness by working out and staying active, some things you can do are puchups, situps, squats, lift weights, and run https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379799 fitness is when you are strong and in good shape 
 JK


]]> 2016-09-26 14:16:48 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379799 Fitness is when someone has a healthy balance of good food, exercise, and what is going on in ur brain. If u are not healthy u could get sick and get very fat. When people exercise they normally just go on a run or a treadmill. But there are many other ways to exercise. For example u could ride your bike for a mile or take ur pet for a run. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379807 -BG]]> 2016-09-26 14:16:49 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379807 Fitness is when you are physically fit and healthy because of physical activity.  https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379823 AB]]> 2016-09-26 14:16:51 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379823 https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379934 fitness is a condition of being physically fit and healthy.   AR

]]> 2016-09-26 14:17:07 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379934 fitness is working out https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379994 they look muscular 
they are good at sports and other moving activities
by working out running JB]]> 2016-09-26 14:17:16 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126379994 People that are fit don't look like anything specific they look like normal people. Some people that are fit can look fat or can be skinny.  https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380486 Thomas T]]> 2016-09-26 14:18:32 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380486 there are many sports that get  you more fit https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380506 swimming, soccer,running -LB

]]> 2016-09-26 14:18:36 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380506 Joseph f https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380612 You can improve your fitness with  eating healthy and doing more fitness.]]> 2016-09-26 14:18:51 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380612 Fit people are usually good at sports and physical activities -KO https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380613 2016-09-26 14:18:51 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380613 Fit people are good at different things.  Some are flexible, some are strong.  AB https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380635 2016-09-26 14:18:55 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380635 Fit people have a body weight that isn't overweight or underweight https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380754 Aidan Hamilton]]> 2016-09-26 14:19:13 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380754 FI https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380758 2016-09-26 14:19:13 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380758 fitness is working out physically. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380907  Fit people have muscles and are good at sports and I can improve my moving a lot. A work out would be squats, push-ups, and sit-ups]]> 2016-09-26 14:19:36 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380907 to become fit, start doing different exercises everyday for a couple months. you can become fit by, running, on the treadmill, sit ups, v sits, lunges, squats, and many more. if you aren't fit or healthy, you can become sick or become lazy. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380980 -LS :)


]]> 2016-09-26 14:19:48 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126380980 To stay fit after your workout you have to eat somewhat healthy  https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381018 protein, fruit, vegetables-LB]]> 2016-09-26 14:19:55 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381018 fitness is how healthy you are. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381226 they look mentally and physically strong.
they are good at working out and choosing better meals.
working out more and watching what Im eating.
~ Joe Kugler

]]> 2016-09-26 14:20:25 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381226 Fitness is being healthy on the inside and outside https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381757 Jesse]]> 2016-09-26 14:21:51 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381757 Fit people are healthy and exercise - KO https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381952 2016-09-26 14:22:24 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381952 people workout https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381960 When people workout they are getting and are staying fit]]> 2016-09-26 14:22:25 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381960 they run or swim jb https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381965 2016-09-26 14:22:26 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381965 You can be more fit by exercising different kinds of muscles.   AB https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381999 2016-09-26 14:22:32 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126381999 People that are fit can be good at anything it all depends on the person. Theirs some people that are fit that aren't good at exercising. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126382139 Thomas T ]]> 2016-09-26 14:22:58 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126382139 To be more fit, you can play sports and other things like that.  AB https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126382343 2016-09-26 14:23:32 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126382343 People can improve their fitness by just moving you. Going outside and playing on a trampoline can keep you fit. https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126382724 Thomas T]]> 2016-09-26 14:24:31 UTC https://padlet.com/kellysaurman/yh6mttqfdsux/wish/126382724