https://padlet.com/yoga4unity/bewithyoga Share your experience or photo/video of you doing your favourite Asana, your family practicing at home. Please add your email id or contact number to get prizes! en-us 2021-05-31 08:08:18 UTC 2024-03-30 09:53:45 UTC hello@padlet.com https://padlet.net/icons/png/1f9d8-2640.png https://padlet.com/yoga4unity/bewithyoga/wish/1585614793 Maintaining the regularity of practice is something I have been focusing on for the last couple of months. It has been quite challenging at the same time very rewarding journey. This program has taught me so much. The quality of content I have received such incredible. That too, all for free! So many different flavours of practice. Thoroughly enjoyed every bit of it! ]]> 2021-06-04 15:55:39 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1585614793 https://padlet.com/yoga4unity/bewithyoga/wish/1586605442 Relaxing and energizing between 2 video sessions. Yoga keeps us balanced!]]> 2021-06-05 03:37:18 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586605442 https://padlet.com/yoga4unity/bewithyoga/wish/1586641413 It was very relaxing & calm after practicing yoga Asana & meditation. This all practice gave me completely balance peace and calm. I have learnt different type of yoga from different type school in every week.]]> 2021-06-05 04:40:59 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586641413 https://padlet.com/yoga4unity/bewithyoga/wish/1586649950 I come back here every week to listen,learn and improve myself. I feel so loved, connected and supported to each and everyone. it is boon for everyone to learn different things in one platform. ]]> 2021-06-05 04:57:03 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586649950 https://padlet.com/yoga4unity/bewithyoga/wish/1586652498 I loved each and every session. They were very informative, encouraging and awakening. Listening to many knowledgeable personalities was really privileging. ]]> 2021-06-05 05:01:53 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586652498 https://padlet.com/yoga4unity/bewithyoga/wish/1586653355 “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” ]]> 2021-06-05 05:03:24 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586653355 https://padlet.com/yoga4unity/bewithyoga/wish/1586661034 From these lectures and practice the main take away is 
yoga is not just about asana.
Its the combination of yama, niyama, asana, pranayama, prathyahara, dharana, dhyana and samadhi.

We need a guide. Take time to select one then stick on to your guru till you are one with him and beyond.( this can be seen in all the teachers came from different schools)

Practice is the only thing matters.
Once you practice, it will reflect in your daily life.

Asana become tasks in our life. How we do asana will reflect in how we do out each step in real life.

It’s amazing.

]]> 2021-06-05 05:19:29 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586661034 soumyabaranwal https://padlet.com/yoga4unity/bewithyoga/wish/1586667963 I loved each and every session. They were very informative, encouraging and awakening. Listening to many knowledgeable personalities was really privileging. ]]> 2021-06-05 05:36:14 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586667963 https://padlet.com/yoga4unity/bewithyoga/wish/1586686114 Yoga helps us to connect and gives us peace. While doing asanas I feel peace, happiness and different kind of energy. This feeling is really a beautiful feeling. From last couple of months I have learned so many things that I haven't done before. This program has given me strength, self-confidence, enthusiasm, and I am able to do new things as well as learn. I really loved this program it helped me to explore more. ]]> 2021-06-05 06:10:48 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586686114 https://padlet.com/yoga4unity/bewithyoga/wish/1586726030 These 100 days of yoga made me discover so many different practices from different schools but also made me realise the unity that links each of these schools through the Science of Yoga. It gave me a sense of belonging to a big healthy family. I enjoyed the talks and the Asana classes. It has been so fulfilling. ]]> 2021-06-05 07:28:25 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1586726030 https://padlet.com/yoga4unity/bewithyoga/wish/1587369812 Wonderful to be part of 100  days of yoga4unity. I had started after a partial nephrectomy and I took it slow as suggested. 
I breathe and smile on my way to achieve better health. I have a Preceptor, who guides cleaning I have a peaceful way to Live Love Laugh CARE ❤️🙏☮️👣🎁 thank you all

]]> 2021-06-05 23:42:28 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1587369812 https://padlet.com/yoga4unity/bewithyoga/wish/1587612714 Blessed to be a part of 100 days of yoga program. Realised that Yoga is best escape from day-to-day hectic schedule. I found it very reviving and thank you team for providing us such a great platform. Looking forward for events like these in future.]]> 2021-06-06 06:27:32 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1587612714 https://padlet.com/yoga4unity/bewithyoga/wish/1587683908 This yoga classes till now was very informative and very useful . Because of  meditation after yoga my mind got purified and and could remain  active through out the day and could  able to concentrate  on my studies more than those of before yoga.
I really thank heartfulness and ayush ministry for conducting this wonderful sessions . I have learnt more about history of yoga and masters in the yoga. THANK YOU TO ALL WHO HAVE CONDUCTED SUCH A WONDERFULL SESSION .]]> 2021-06-06 07:48:09 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1587683908 https://padlet.com/yoga4unity/bewithyoga/wish/1588025978 Matsyasan my favourite Yoga Asana PAWAN KUMAR RANTHA 43 yrs]]> 2021-06-06 14:55:17 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1588025978 https://padlet.com/yoga4unity/bewithyoga/wish/1588176373 Shirsasan 🙏
Pankaj Prasad, 46 years
Noida]]> 2021-06-06 17:49:15 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1588176373 https://padlet.com/yoga4unity/bewithyoga/wish/1588219369 from Germany 
I do kapalbharti daily for 10 minutes and I have been huge fan of this Asana as it rejuvenates my mind along with my soul and infuses me with upright energy to kickstart my day ! Afterall the beginning and end of the matter is stomach 😌]]> 2021-06-06 18:39:28 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1588219369 https://padlet.com/yoga4unity/bewithyoga/wish/1588222531 Germany 
One thing I like about yog is that it immediately connects you with your surroundings making you more mindful and aware about the universe around  you ; may it be nature or other sources of life  . This connection with the other sources of energies is something unique with yog ! In this pandemic we certainly need to connect with others and motivate  and inspire each other while staying fit . Simple focus on breath can mark a complete difference in perception and outlook towards the cosmic energy.]]> 2021-06-06 18:43:11 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1588222531 shankerd4 https://padlet.com/yoga4unity/bewithyoga/wish/1588918192 Hello. 
I am from Greater Noida. I have been practicing Yoga for past 10yrs. I have even participated and successfully completed the Patanjali Yog shivir and earned a certificate of certified trainer. I am currently in service still i practice 90min-120min Yoga daily. Yoga has became an integral part of my life. I have even trained many and have also conducted many offline Yoga sessions. I too now train many and motivate many to join this movement. I daily upload my photos and videos of Yoga on social media sites which even motivates my mates and relatives for practicing this art. I have even guided many COVID-19 positive patients. 
At last i want to say that i feel preveledge to join yoga4unity and pledge to never stop practicing it even after the campaign overs.]]> 2021-06-07 03:58:30 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1588918192 https://padlet.com/yoga4unity/bewithyoga/wish/1589131267 2021-06-07 05:56:19 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1589131267 https://padlet.com/yoga4unity/bewithyoga/wish/1589133973 Variation is the key for Motivation 🙏🙏🙏🙏🙏]]> 2021-06-07 05:57:41 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1589133973 https://padlet.com/yoga4unity/bewithyoga/wish/1589136018 Family's practice together is YOGA🙏🙏🙏🙏]]> 2021-06-07 05:58:40 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1589136018 https://padlet.com/yoga4unity/bewithyoga/wish/1589140772 Basic Cleansing is must for YOGA🙏🙏🙏🙏🙏]]> 2021-06-07 06:01:12 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1589140772 aanchal20gsoe1010024 https://padlet.com/yoga4unity/bewithyoga/wish/1589221970 2021-06-07 06:42:42 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1589221970 https://padlet.com/yoga4unity/bewithyoga/wish/1589609663 The daily practice of yoga has evoked a spirit of oneness within me. The oneness of the mind, body, and intellect. It continually helps me develop a state of oneness with my family and with all other human beings. 
The regular practice of yoga transformed my body into a collective of positive affirmations. The energizing video sessions and lectures changed my lifestyle, enlightened my spirit and attuned my body and mind.
Yoga cultivated the ways of maintaining a balanced attitude in my day-to-day life and helped me live and focus on the present. I am immensely grateful for these wonderful sessions which has helped me build my confidence.
VIDYA RAO
KANHA SHANTIVANAM
HYDERABAD]]> 2021-06-07 10:52:16 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1589609663 https://padlet.com/yoga4unity/bewithyoga/wish/1594707246 It was amazing.i've learnt alot from it.it makes me feel very light and active. It definitely brought some changes in the way I mediate to.now I can meditate with more concentration.it help me alot in my life it made me more confident and happy]]> 2021-06-09 03:18:24 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1594707246 https://padlet.com/yoga4unity/bewithyoga/wish/1597119732 It’s really a bliss and bless to be part of it.
It’s really so relaxing and positive vibes for me.
Thank you so much 
Please conduct many more sessions in the future.]]> 2021-06-10 00:15:34 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1597119732 https://padlet.com/yoga4unity/bewithyoga/wish/1597694635 I used to practice Yoga before the pandemic but the lockdown did make many of us lethargic. Due to Yoga4Unity and the 100 days of Yoga, I was able to get back on track and improve and learn so much more about yoga and its relevance in daily life. Yoga has so many literal and practical aspects to it. This is a great programme and I am grateful to be a part of this.
(DIYANA) ANCHAL GAUTAM
GGSIPU, DELHI
(d.anchalgautam@gmail.com)]]> 2021-06-10 05:07:48 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1597694635 https://padlet.com/yoga4unity/bewithyoga/wish/1598734697 Sandhya Tanpure
I am really feeling blessed to be a part of Yoga for Unity and well-being program. Yoga is a gift to ourself which brings peace, joy and integration to our life. It balances body,mind and soul. It keeps me energetic and enthusiastic whole day. Thank you 😊]]> 2021-06-10 14:39:12 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1598734697 https://padlet.com/yoga4unity/bewithyoga/wish/1600024598 Amazing...
It was Amazing experience, Covering all present aspects like weight Management,  Sugar control , BP , etc. It's Total Package for Healthy Life with Meditation for peace of Mind. Thanks you organizing 100 Days of Yoga  Event. ]]> 2021-06-11 01:38:44 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1600024598 https://padlet.com/yoga4unity/bewithyoga/wish/1600367388 I am doing daily Suryanamaskar. it is very incredible 
When I do this my day becomes happy & I feel better.
No sleep in the day, more energetically I do the work,
My concentration increases,  loss of weight,  glowing skin, more flexibility it was very helpful for me thanks for yoga unity..]]> 2021-06-11 04:58:32 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1600367388 https://padlet.com/yoga4unity/bewithyoga/wish/1600419720 These wonderful videos kept me sane and learning new things to add to my yoga routine and exercise class I’m teaching while some tough times came and went. I still look at them even in the late night when I feel sleepless. Felt so nice seeing the different groups sharing!!! 💕🙋‍♀️🙏so grateful Daaji]]> 2021-06-11 05:34:02 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1600419720 https://padlet.com/yoga4unity/bewithyoga/wish/1601356755 This 100 days yoga challenge came up to me like a wonder on 14th March and making me realise how essential it is for us.I am regularly doing it since then and now I can miraculously stretch more especially when doing ‘Hastapadasana’ and Suryanamaskar. I wish it could continue even more.🧘🏻‍♀️]]> 2021-06-11 15:39:15 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1601356755 https://padlet.com/yoga4unity/bewithyoga/wish/1602134238 yoga4unity
Wonderful experience. Simple Yogasanas taught by teachers with simple techniques helped a lot in loosening of my limbs and became supple. It helped a lot in heartfulness meditation also, after the yoga session. Thanks to all the yoga teachers and Daaji Master.]]> 2021-06-12 01:42:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1602134238 michellelee28 https://padlet.com/yoga4unity/bewithyoga/wish/1602288288 Wonderful Sessions following from march. Its simple and very helpful for our daily life. Thanks to all the yoga gurus.

Ms. Michelle Lee
ISS Oman]]> 2021-06-12 06:26:19 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1602288288 michellelee28 https://padlet.com/yoga4unity/bewithyoga/wish/1602289698 It is an amazing experience with simple asanas. Happy to be a part of it. Thanks to all the yoga teachers.

Mr. Brendon Lee
ISS Oman]]> 2021-06-12 06:29:39 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1602289698 https://padlet.com/yoga4unity/bewithyoga/wish/1603007184
लघुत्वमारोग्यमलोलुपत्वं
वर्णप्रसादः स्वरसौष्ठवञ्च ।
गन्धः शुभो मूत्रपुरीषमल्पं
योगप्रवृत्तिं प्रथमां वदन्ति ॥

The first signs of entering Yoga are lightness, health, non-covetousness, clearness of complexion, a beautiful voice, an agreeable odour in the body, and scantiness of excretions.

Thanks a lot for this Yoga4unity program. Earlier I am not fond of yoga because I am a marathon runner. But due to covid pandemic I am not able to go out for running. I am worried about my health and weight gain. Then this program announced and I am really happy to join this program every day. 

I am enjoying yoga and maintaining my health and improving immune system also.

Thank you Master.]]> 2021-06-13 04:10:50 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603007184 https://padlet.com/yoga4unity/bewithyoga/wish/1603051354 Every morning I look forward to these daily Yoga sessions “Unity & Well-being” since it’ started.  Still learning but improving daily.   Wish it would go on after 100 days!! Thank you to all the Yoga teachers... you are the best!]]> 2021-06-13 05:22:01 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603051354 https://padlet.com/yoga4unity/bewithyoga/wish/1603243917 It was wonderful experience of these 100 days i was enjoy the each session , vijji mam, and last week B K S institute classes are very useful to all the practiciners. Krishnam acharya guruji classes are very useful , thanks for giving this opportunity to my family . I feel very happy with Yoga it's not practice it's a lifestyle ,thank you . 
G Kiran Kumar B.Sc, B.Ed, M.Sc Yoga
Yoga Teacher

]]> 2021-06-13 10:12:09 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603243917 https://padlet.com/yoga4unity/bewithyoga/wish/1603499146 2021-06-13 16:35:09 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603499146 https://padlet.com/yoga4unity/bewithyoga/wish/1603502676 Yoga For Unity For Life ,Yoga has improved concentration , memory, has groomed my skin, has helped me reduce my weight, has worked for flexibility, stamina, strength...overall development. Meditation increases mental peace. An awesome 100 days experience and I am a Certified Yoga Trainer from Gujarat Yog Board
Regards
Nisha Jain
Bharuch, Gujarat
M:9428288880]]> 2021-06-13 16:39:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603502676 https://padlet.com/yoga4unity/bewithyoga/wish/1603507654 Yoga is Power ..Yoga is Strength.. 
Regards
Nisha Jain
Bharuch, Gujarat
M:9428288880]]> 2021-06-13 16:46:29 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603507654 https://padlet.com/yoga4unity/bewithyoga/wish/1603540614 All the sessions have been highly informative.Learning from different gurus have helped me deepen my practice.Thank you for well formatted programme.]]> 2021-06-13 17:32:25 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1603540614 https://padlet.com/yoga4unity/bewithyoga/wish/1604864738  In this 100  days of yoga journey , I have learnt many new things on yoga and i learnt many asanas and pranayam even during this difficult days .  I am very delightful to this programme organisers  because I  have finally learnt shirshasan and mayurasana.                                    

srimurthysaisrujay@gmail.com
9346111684]]> 2021-06-14 11:43:20 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1604864738 https://padlet.com/yoga4unity/bewithyoga/wish/1605520240 Yoga4Unity and the 100 days of Yoga taught about the many literal and practical aspects of Yoga. Being a part of this programme is a great opportunity for all the participants. Very excited for the final week.
(DIYANA) ANCHAL GAUTAM
GGSIPU, DELHI
(d.anchalgautam@gmail.com)]]> 2021-06-14 16:26:52 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605520240 https://padlet.com/yoga4unity/bewithyoga/wish/1605528119 Yoga4Unity and the 100 days of Yoga is a great programme that has brought people around the world together for Yoga. Enjoyed the programme very much and participated in all challenges and quizzes. It was very interesting to learn so much.
(DIYANA) ANCHAL GAUTAM
GGSIPU, DELHI
(d.anchalgautam@gmail.com)]]> 2021-06-14 16:30:23 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605528119 https://padlet.com/yoga4unity/bewithyoga/wish/1605539066 I used to practice Yoga before the pandemic but the lockdown did make many of us lethargic. Due to Yoga4Unity and the 100 days of Yoga, I was able to get back on track and improve and learn so much more about yoga and its relevance in daily life. Yoga has so many literal and practical aspects to it. This is a great programme and I am grateful to be a part of this.
(DIYANA) ANCHAL GAUTAM
GGSIPU, DELHI
(d.anchalgautam@gmail.com)]]> 2021-06-14 16:35:05 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605539066 https://padlet.com/yoga4unity/bewithyoga/wish/1605540448 Yoga4Unity and the 100 days of Yoga is a great programme that has brought people around the world together for Yoga. Enjoyed the programme very much and participated in all challenges and quizzes. It was very interesting to learn so much.
(DIYANA) ANCHAL GAUTAM
GGSIPU, DELHI
(d.anchalgautam@gmail.com)]]> 2021-06-14 16:35:41 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605540448 https://padlet.com/yoga4unity/bewithyoga/wish/1605599467 2021-06-14 17:01:12 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605599467 https://padlet.com/yoga4unity/bewithyoga/wish/1605653811 2021-06-14 17:23:56 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605653811 https://padlet.com/yoga4unity/bewithyoga/wish/1605658185 Peaceful and meditative]]> 2021-06-14 17:26:02 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1605658185 https://padlet.com/yoga4unity/bewithyoga/wish/1606417295 In this section 100 very useful .different type of asanas teaching methods very easily.wonderful classes.yoga teachers also different kind of methods teaching.yoga as an my life.

email Id: sjohn261095@gmail.com


8825682507]]> 2021-06-15 01:43:07 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606417295 https://padlet.com/yoga4unity/bewithyoga/wish/1606474945 It has been a wonderful 100 day journey. Thoroughly enjoyed the yoga sessions from different gurus which has helped strengthen my flexibility. The guided cleaning meditation sessions were quite rejuvenating and peaceful. Thank you to the incredible organizers and the wonderful facilitators for making this journey a real experience!

Sangeeta Venkatramani]]> 2021-06-15 02:11:42 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606474945 https://padlet.com/yoga4unity/bewithyoga/wish/1606522163 Yoga as an life skill....🧘
Previously I have tried yoga asanas, pranayam, dhayna, sadhna .....but not from really good  yoga teachers and trainers  directly.... ,also not from better yoga institutions....
Surely I haven't guided before like that .....,with Yoga for Unity and Well being , combination with Ministry of Ayush , Heartfulness meditation,VKS IYENGAR Yoga Institute, vivekananda Yoga Institute,Ramamani Iayengar Memorial Yoga Institute...and others play vital role in experiencing yoga  as a life skill, which need to be know to live complete life......
Nothing more to say this is a great opportunity for me and my family to have a chance to meet such great Yoga teachers and knowing their experiences directly.
I heartily thankful  🙏to.... all arrangements of Yoga for Unity and Well being , Ministry of Ayush.,Heartfulness meditation and  other great Yoga Institutes....
E-mail id- pbarikbabu@gmail.com,9556862551]]> 2021-06-15 02:35:37 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606522163 https://padlet.com/yoga4unity/bewithyoga/wish/1606752308 2021-06-15 04:50:35 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606752308 shankerd4 https://padlet.com/yoga4unity/bewithyoga/wish/1606770864 Hello
I am from Greater Noida. 
My experience with 'yoga4unity' campaign for 100 days was surely very exciting. I Shanker Dayal Dubey and my son Gyan Dubey both have enrolled for yoga4unity campaign. We both motivated each other to daily attend the sessions, which was the most encouraging task in this 100 days as we both like partners built a team and attend. We both even encouraged and motivated many to join this campaign and later my wife even joined this campaign. 
In this below image I and my son at extreme left and center respectively practising 'VRIKSH ASANA' and my wife at extreme right practicing 'HASTAUTT ASANA'.

shankerd4@gmail.com ]]> 2021-06-15 05:02:09 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606770864 https://padlet.com/yoga4unity/bewithyoga/wish/1606773903 thank you for yoga unity]]> 2021-06-15 05:04:20 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606773903 https://padlet.com/yoga4unity/bewithyoga/wish/1606961720 I have been participating in 100 days of yoga through group sessions organized by Heartfulness Vancouver. It has been a wonderful experience and thoroughly enjoyed every session. I felt like practicing yoga really helped me prepare for meditation. Thank you Yoga for Unity team for organizing and bringing the whole world together for peace and well-being  during these challenging times. 
Meena S, Vancouver, Canada ]]> 2021-06-15 07:09:34 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1606961720 https://padlet.com/yoga4unity/bewithyoga/wish/1607318980 Yoga for Unity 
Yoga helped me a lot physically and mentally, l started yoga and pranayama for 1 year, doing this mind will be pleasant, 100 days of YOGA FOR UNITY guided me, how to make the meditation, this is a great and wonderful programme, I am greatful to be a part of this,  thank you.
My favourite Asana's are Badhakonaasa & Bhoonamanasana ]]> 2021-06-15 11:38:11 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1607318980 https://padlet.com/yoga4unity/bewithyoga/wish/1607662546 🙏Namste 
I am from London.I am Yoga teacher hv Ben practicing since 1998. My Certificate is from SVYASA Yoga University VIVEKANANDA Bangalore.
My Guruji is DR.Hr.Nagendraji.
It has been wonderful 100 days journey wish it continue. I thoroughly enjoyed the Yoga sessions and Lectures from various world great masters (Gurus ) scholars. It was heartfelt privilege. It was like the essence of Yoga with deep knowledge to our door step. I am very grateful 🙏for this event to all organisers and their efforts too. I offer my Pranam to all Gurus who thrown the light of knowledge on different topics.]]> 2021-06-15 14:16:43 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1607662546 https://padlet.com/yoga4unity/bewithyoga/wish/1607758680 bhagyarbhise@gmail.com]]> 2021-06-15 14:52:53 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1607758680 https://padlet.com/yoga4unity/bewithyoga/wish/1607803808 I'm practicing yoga since my childhood.  This heartful yoga is great and  designed for everyone. These 100 days yoga feels me to be a blessed soul.  I'm following these 100 days yoga for unity everyday. My stamina is strong,  feeling more flexible, after yoga my meditation became deep, my state is more conscious.  Thank you dear Daaji and Heartfulness Yoga team for this beautiful initiative.
kanhabalu1@gmail.com]]> 2021-06-15 15:10:43 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1607803808 https://padlet.com/yoga4unity/bewithyoga/wish/1607882219 ANANTHAKRISHNAN S 
State : Kerala 
country:India 
DOB: 16/03/2001
Mail: krishnananantha906@gmail.com
Posture: Titibhasan
Experience: Helped me physically, Mentally , Spiritually]]> 2021-06-15 15:42:36 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1607882219 https://padlet.com/yoga4unity/bewithyoga/wish/1608968719 I have been participating in the 100 days of yoga from this I learned worldwide yoga practices . And learned how to inculcate effective yoga practices in my routine at the age of 60 . Weekly lectures were also outstanding, they developed a deeper understanding of yoga. Also I feel that Heartfulnes meditation is very effective scientific practice for evolution of oneself I do it regularly.
Thank you Yoga For Unity..
Sharing the video of my favorite asaan that is baddh padmasana.
Effective for full body ballancing.
Name: Dr. Rakesh Dashora
Email rakeshdashora@gmail.com
Mob- 9414758214]]> 2021-06-16 02:21:46 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1608968719 https://padlet.com/yoga4unity/bewithyoga/wish/1609030851 I am sharing photo of yoga practice with my family.
Thank you yoga for unity for increasing enthusiasm of whole family with respect to practicing yoga.
Email rakeshdashora@gmail.com
Mob.- 9414758214]]> 2021-06-16 02:53:32 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609030851 https://padlet.com/yoga4unity/bewithyoga/wish/1609221692 Yoga purify your Mind Body and Soul 😇
Heartfulness seeker ]]> 2021-06-16 04:54:45 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609221692 https://padlet.com/yoga4unity/bewithyoga/wish/1609277754 2021-06-16 05:31:20 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609277754 https://padlet.com/yoga4unity/bewithyoga/wish/1609279217 DrNipa Brahmbhatt
Practicing yog with family...being spiritually medical...
7487929297
drnipa.barot@yahoo.com]]> 2021-06-16 05:32:21 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609279217 https://padlet.com/yoga4unity/bewithyoga/wish/1609322547 DrNipa Brahmbhatt here...Happy yog day and thank you so much]]> 2021-06-16 06:00:37 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609322547 https://padlet.com/yoga4unity/bewithyoga/wish/1609336062 Yoga is life ]]> 2021-06-16 06:10:05 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609336062 https://padlet.com/yoga4unity/bewithyoga/wish/1609404592 Name: Mounika Kanneganti
Mail: mounikasriram2015@gmail.com
Mobile No: +91 83176 33352
Address:  dor no:3-16-5, vynayagudi temple Street,nadhula pet, tenali, country: India, Andhrapradesh.

]]> 2021-06-16 06:53:54 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609404592 https://padlet.com/yoga4unity/bewithyoga/wish/1609439470 YOGA : "Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. Satish Rajan, +919886810481, satishrajan1982@gmail.com.

]]> 2021-06-16 07:17:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609439470 https://padlet.com/yoga4unity/bewithyoga/wish/1609453310 2021-06-16 07:27:31 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609453310 https://padlet.com/yoga4unity/bewithyoga/wish/1609454340 2021-06-16 07:28:18 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609454340 https://padlet.com/yoga4unity/bewithyoga/wish/1609561327 Loving Sisters yoga time 
sandhya.1825@gmail.com 
From womb they are yogis.🤸‍♀️🤸‍♂️]]> 2021-06-16 08:44:10 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609561327 https://padlet.com/yoga4unity/bewithyoga/wish/1609755480 I am R.Narayanan  practicing yoga following Yoga for unity prgramme]]> 2021-06-16 11:38:04 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609755480 https://padlet.com/yoga4unity/bewithyoga/wish/1609819835 ,HI I m Wilfried, I m yoga teacher.
I do yoga every day, its like a ritual.
I love yoga.]]> 2021-06-16 12:23:52 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1609819835 https://padlet.com/yoga4unity/bewithyoga/wish/1610259830 Yoga postures
vedhavasagam@gmail.com
9361501694]]> 2021-06-16 15:33:35 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1610259830 https://padlet.com/yoga4unity/bewithyoga/wish/1610263457 vedhavasagam@gmail.com

]]> 2021-06-16 15:35:10 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1610263457 https://padlet.com/yoga4unity/bewithyoga/wish/1610269879 Yoga postures 
I love practising yoga everyday 
My mail id: vedhavasagam@gmail.com]]> 2021-06-16 15:38:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1610269879 https://padlet.com/yoga4unity/bewithyoga/wish/1610276515 I love practising YOGA everyday 
Make yoga a daily part of your life and life your life to the fullest. 
Yoga is not about learning but it’s about PRACTICE daily
vedhavasagam@gmail.com
9361501694
Thanks for yoga unity 

]]> 2021-06-16 15:41:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1610276515 https://padlet.com/yoga4unity/bewithyoga/wish/1610350445 Name:sapna gokul and family
Mailid:gokulsapgo@yahoo.co.in
Incorporating yoga enhance health,increase strength and flexibility and reduce symptoms of stress, depression and anxiety...yoga is the best form especially during pandemic ]]> 2021-06-16 16:16:56 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1610350445 https://padlet.com/yoga4unity/bewithyoga/wish/1611567402 Yoga has been a parallel practice with my Heartfulness meditation practice.  I am grateful to be able to join Yoga4Unity via zoom, at these challenging times. So far it has been great and I have been particularly enjoying the various yoga schools. I am still learning to better my practice, but that is what it is - a constant self- improvement! It is helping to focus, balance, flex, breath, align my posture with all my senses! Tuning into my mental/physical/emotional/spiritual and nutritional values.🙏🏽💜-Sunita J Parmar.]]> 2021-06-17 05:17:18 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1611567402 https://padlet.com/yoga4unity/bewithyoga/wish/1611751919 Yoga, the ancient art of natural and divine healing has been an integral part of my day to day life. Being a Senior IT professional with a hectic life style, its important to inculcate healthy practices to ensure that our mind, body and soul remains pure and peaceful. Yoga is not just limited to Yoga Day but it needs to be blended in our life as an essential activity with highest importance and attention. Do practice Yoga daily and live a healthy, wealthy life
Yours, K A Chandrakanth, ka_chandrakanth@yahoo.com, 9036005901]]> 2021-06-17 07:20:52 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1611751919 sapnasatti https://padlet.com/yoga4unity/bewithyoga/wish/1611939201 Name - Gayatri 
Thank you yoga 4 unity. These hundred days of practicing yoga with you have been really wonderful. It was a great experience. As a yoga teacher it was very useful to learn from different yoga masters and their various styles.

Email id - sapnasatti@gmail.com

]]> 2021-06-17 09:50:01 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1611939201 https://padlet.com/yoga4unity/bewithyoga/wish/1612082682 Sharanya. N
Bangalore, Karnataka
Yoga
Yoga adds years to your life and life to your years. ]]> 2021-06-17 12:07:47 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1612082682 https://padlet.com/yoga4unity/bewithyoga/wish/1612410420 So lovely to participate in Yoga4Unity, 100 days yoga. After regular practice of yoga, my meditation pose is better, conscious meditation, the pranayama supported me to be aware in my meditation. Thank you dear team for this wonderful program for all. 
sandhya.1825@gmail.com 

]]> 2021-06-17 14:43:53 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1612410420 https://padlet.com/yoga4unity/bewithyoga/wish/1613733479 INTERNATIONAL YOGA DAY CELEBRATIONS 2021

" GURUBYO NAMAH "
"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. 

Satish Rajan, +919886810481, satishrajan1982@gmail.com.

]]> 2021-06-18 05:01:07 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613733479 https://padlet.com/yoga4unity/bewithyoga/wish/1613746317 "GURUBYO NAMAH..." 

"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. 
Satish Rajan, +919886810481, satishrajan1982@gmail.com.


]]> 2021-06-18 05:11:02 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613746317 yogabhyasivikram https://padlet.com/yoga4unity/bewithyoga/wish/1613757560 Ahmedabad
Practicing yoga since 1977.
Yog must be a part of Life Style.
Yogabhyasivikram@gmail.com
8128660920]]> 2021-06-18 05:19:45 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613757560 https://padlet.com/yoga4unity/bewithyoga/wish/1613759793 "GURUBYO NAMAH..." 

"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. 
Satish Rajan, +919886810481, satishrajan1982@gmail.com.


]]> 2021-06-18 05:21:40 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613759793 yogabhyasivikram https://padlet.com/yoga4unity/bewithyoga/wish/1613776655 Enjoy Koormasan
yogabhyasivikram@gmail.com
8128660920
Thank you Yoga4Unity]]> 2021-06-18 05:35:27 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613776655 willbelding https://padlet.com/yoga4unity/bewithyoga/wish/1613783135 I m Yoga teacher From France.
I love to practice Yoga every day. I meditate with my heart.
Namaste.

]]> 2021-06-18 05:40:48 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613783135 yogabhyasivikram https://padlet.com/yoga4unity/bewithyoga/wish/1613786123 Ahmedabad  yogabhyasivikram@gmail.com 8128660920
Enjoying the great 100 days Yogathon, Special Thanks to Team Yoga4Unity]]> 2021-06-18 05:42:58 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1613786123 https://padlet.com/yoga4unity/bewithyoga/wish/1614459420 Name: Lipika Talukdar
Education: MA in Yogic Science & Naturopathy
Email Id: lipikat34@gmail.com
Its been 5years of Yoga life and I have accomplished so much in life mentally, physically, personally and professionally.
I love doing asanas and constantly try to make it to perfection.
I love sharing my knowledge to people around me.
Here I am sharing 40 Seconds hold of Padma Mayurasana]]> 2021-06-18 14:48:56 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1614459420 https://padlet.com/yoga4unity/bewithyoga/wish/1614468663 Name: Lipika Talukdar
Education: MA in Yogic Science & Naturopathy
Email Id: lipikat34@gmail.com
Its been 5years of Yoga life and I have accomplished so much in life mentally, physically, personally and professionally.
I love doing asanas and constantly try to make it to perfection.
I love sharing my knowledge to people around me.
Here I am sharing a photo of my Mayurasana pose]]> 2021-06-18 14:53:55 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1614468663 https://padlet.com/yoga4unity/bewithyoga/wish/1614478141 Name: Lipika Talukdar
Education: MA in Yogic Science & Naturopathy
Email Id: lipikat34@gmail.com
Its been 5years of Yoga life and I have accomplished so much in life mentally, physically, personally and professionally.
I love doing asanas and constantly try to make it to perfection.
I love sharing my knowledge to people around me.
Here I am sharing 30 seconds hold of Maksikanagasana]]> 2021-06-18 14:58:59 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1614478141 https://padlet.com/yoga4unity/bewithyoga/wish/1614822325 Benefits of Reverse Prayer Yoga Pose:-
The Reverse Prayer Pose or Penguin Pose or Pashchima Namaskarasana or Viparita Namaskarasana has many names. 
The reverse prayer pose has many health benefits, some of which include:
1. The shoulder movements help open up the chest and promote digestion. They help you breathe better and also help maintain your metabolism and energy levels.
2. The shoulder movement helps strengthen your wrist tendons and is especially good for people who suffer from carpal tunnel syndrome and wrist pain. If you end up typing even 300 words in one day, you should consider practicing this simple yoga reverse prayer pose to keep your wrists free from damage. The wrists have many acupuncture points that will activate as a result of the extension.
3. The shoulder movement helps massage and loosen any tight shoulder muscles and relaxes your shoulder blades and end up causing less shoulder and neck pain.
4. Performing the pose will help you alleviate stress and calm an anxious mind. Peaceful mind implies peaceful body, so beat work or home stress by performing this simple asana. A peaceful mind directly reduces any disease as stress can worsen your mental state and make you feel gloomy. 🧗‍♀️🏆🇮🇳
Email Id - manojkumardakua1@gmail.com
Cont. No. 7539012379.]]> 2021-06-18 18:48:22 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1614822325 https://padlet.com/yoga4unity/bewithyoga/wish/1615135038 Thanks to Yoga for Unity Program I learned about Survya Namaskar!]]> 2021-06-19 01:28:12 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615135038 https://padlet.com/yoga4unity/bewithyoga/wish/1615204263 Marjala pose: 
Name: C S N Murthy,  Aswapuram,  Telangana State
Learnt new methods by attending 100 days Yoga program. Pranams Master. ]]> 2021-06-19 03:29:49 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615204263 https://padlet.com/yoga4unity/bewithyoga/wish/1615204677 2021-06-19 03:30:40 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615204677 https://padlet.com/yoga4unity/bewithyoga/wish/1615267503 i m jyoti nawandar
i m yoga teacher..i have completed yogdiploma..nowdays due to corona..i m doing parctice at home only with my familya member..
nidhinnd2@gmail.com]]> 2021-06-19 05:49:04 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615267503 https://padlet.com/yoga4unity/bewithyoga/wish/1615308428 Gopal Athavale Age 65 Yrs
 Rtd from Irrigation Dept
 Govt of Karnataka India
B.tech ( Agri Engg ) and PG Dip in Yoga Studies
gvathavale@gmail.com
Practicing asanas since 1995
yoga is my passion and I love doing it.always want to get perfection and  learn new asanas.
Yoga life has benefited me a lot.  ]]> 2021-06-19 07:20:14 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615308428 https://padlet.com/yoga4unity/bewithyoga/wish/1615332164 Yoga Aasan 
I am Shravya Ahire of 6 years
I love to do yoga daily 
7972476194
namitaahire5902@gmail.com

]]> 2021-06-19 08:13:49 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615332164 https://padlet.com/yoga4unity/bewithyoga/wish/1615446750 Name : Srimurthy Sai Srujay
Education : Polytechnic 3rd Year
Email: srimurthysaisrujay@gmail.com
Phone No : 9346111684
 Its been a 100 days Wonderful journey Of meeting Different yoga Lecturers , yogic traditions and wonderful yoga lecturers .  myself and my family members have enjoyed these 100 days .We have all excelled in  Pranayama practise .
                  Thank You Yoga For Unity And Its Associated Universities For Bringing Yoga  As Part of Life and Making us understand what is real Yoga.]]> 2021-06-19 12:56:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615446750 https://padlet.com/yoga4unity/bewithyoga/wish/1615494883 It's a wonderful and positive experience learning to do yoga and meditation. Thank you to the entire team of hosts and instructors for taking us on this serene  journey. Very grateful and would like to thank the entire team from Vancouver for allowing me to participate.. From Renuka in Calgary]]> 2021-06-19 14:16:41 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615494883 https://padlet.com/yoga4unity/bewithyoga/wish/1615531972 Since yoga 4 unity programme started it was difficult to do many asanas but now I can do many asanas easily. I loved the pranayama practice also. I also enjoyed meditating with daaji. Thank you for conducting this programme. A very happy international yoga day to everyone.
Name. Sumanashree G P 
Gmail. swathiharinivas@gmail.com 
Mobile no. 9449971530]]> 2021-06-19 15:19:08 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615531972 https://padlet.com/yoga4unity/bewithyoga/wish/1615539729 YOGA FOR HEALTHY LIFE 
last one year I m doing yoga, specially Suryanamaskar, yoga gives me lots of flexibility, energy, lightness and calm mind. By doing this I hv become none diabetic from diabetic. My all allopathic sugar nd BP tablets has stopped. Now I hv cleared Level-1 exam conducted by Ayush mantralaya nd yoga certification board. I am very happy to follow my yoga routine. ]]> 2021-06-19 15:32:39 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615539729 https://padlet.com/yoga4unity/bewithyoga/wish/1615812522 Name.kotteeswaran  from Kanha Hyderabad. Past 5 years practice in  yoga. 
Now home practice 100 days very use full and learn new ideas and technique to live healthy Thankyou so much for conducting  this program . ]]> 2021-06-20 02:10:03 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615812522 https://padlet.com/yoga4unity/bewithyoga/wish/1615828163 Yogas- chitta- vriti- nirodhah....we achieve discipline and achieve control over mind and senses.
Thank you yoga 4 unity 🙏..had great time practising yoga with my daughter.

]]> 2021-06-20 02:47:47 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615828163 https://padlet.com/yoga4unity/bewithyoga/wish/1615876086 YOGA FOR HEALTHY LIFE IS HELPFUL  FOR THE PEACE OF THE SOUL AND BODY.
Name :M.kotteeswaran 45 yrs From  kanha hyderabad. 

Past five years I am practicing the  yoga in home. This 100 day yoga programme I love all the steps and learn new ideas and technique to safe life with healthy. enjoying lot
Thankyou so much all Thinners and Grus and media teams

kotteew@yahoo.com/gmail.com
9043510372.

]]> 2021-06-20 04:38:38 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615876086 https://padlet.com/yoga4unity/bewithyoga/wish/1615886408 I enjoyed doing the 100 days yoga 4 unity programme. I have been practising yoga since lockdown started and it has been very useful for a healthy life. Thank u heartfullness. A very happy international yoga day to everyone 🙏🙏
Name. Sumanashree G P 
Gmail. swathiharinivas@gmail.com 
Mobile no. 9449971530]]> 2021-06-20 05:00:49 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615886408 https://padlet.com/yoga4unity/bewithyoga/wish/1615931420 savithapkumar2013@gmail.com
Savitha Pradeep Kumar
Yad bhavam tad bhavati..You are what you believe🙏

I am a  beginner ... practicing yoga everyday  and understood "Yoga is not just about bending and twisting your body or holding your breath. It is a mechanism and a technology to get you to that state of experience where you see reality just the way it is"
Thank you Yoga4unity🙏
Wishing you all Happy International yoga day🧘]]> 2021-06-20 06:28:35 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615931420 https://padlet.com/yoga4unity/bewithyoga/wish/1615968406 2021-06-20 07:35:12 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615968406 https://padlet.com/yoga4unity/bewithyoga/wish/1615995192 NAME : AJITHA KRISHNAKUMAR
AGE : 33
Thank you Yoga4unity to give me such a wonderful experience of   100 days of Yoga and deep meditation. It was very special and useful for me to learn ASANAS from different yoga Acharyas and there various styles.
email id - oviyaram88@gmail.com ]]> 2021-06-20 08:24:11 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1615995192 https://padlet.com/yoga4unity/bewithyoga/wish/1616041986 The 100 days of yoga course was an amazing programmed .The traditional yoga poses which sometimes I was unable to practice were also taught in a modified way, which was the real help.many times we skip a pose but the modified version of it helps to do it.im so thankful to all the gurus.Despite that the 20 minutes of meditation after every yoga class was a rejuvenation.  Though staying motivated every day was difficult but the day I couldn't practice or miss my yoga class....it made my day incomplete....something was lacking..missing in my day.....
#Yogaforwellbeing
#IDY
#Heartfullness
#100daysofyoga
#yoga4unity
#meditation

Dr.Sumita Sharma, Jammu, J&K
sumitasharma.ju@gmail.com ]]> 2021-06-20 09:48:27 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616041986 https://padlet.com/yoga4unity/bewithyoga/wish/1616066190 Blessed to join the 100 days of yoga 4 unity program. Wish to continue.
Name: Chandni Mohan 
Place: Thrissur, Kerala 
chandnimohan94@gmail.com

]]> 2021-06-20 10:39:21 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616066190 sitarao63 https://padlet.com/yoga4unity/bewithyoga/wish/1616089761 Yoga 4 unity was a wonderful program .it was an absolutely awesome experience .Feeling more flexible and agile .looking fwd to continue with this prog in future too .pl continue .Learning yoga from so many famous Guru in one platform was the best thing that has happened .At my age of 60 if I am enjoying it so much .it can help young and old alike .
I am 
Sita from  Hyderabad]]> 2021-06-20 11:35:10 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616089761 https://padlet.com/yoga4unity/bewithyoga/wish/1616174840 YOGA FOR LIFE...
yoga strength mind,body and soul.
Daily practice of yoga lead us to happy life.with yoga we can maintain healthy body and mind . meditation helps us to focus on things.with yoga we can have happy life with stress-free.
Namaste 🙏..
Leela Priya
leelapriya3031@gmail.com]]> 2021-06-20 14:09:13 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616174840 https://padlet.com/yoga4unity/bewithyoga/wish/1616361643 Namaste 🙏,
Myself Spoorthi, Yoga Instructor. I  am blessed to be part of 100 days of yoga from yoga 4 unity. I gained more knowledge about the meditation and different styles of  yoga asanas practices. Thank you very much 🙏🙏 for this wonderful opportunity. I am following the various methods tought in the program. 
My twin daughters also practicing yoga along with me by watching the program.

My mail id: Spoorthi.yogalaya@gmail.com




]]> 2021-06-20 19:06:18 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616361643 bhagyarbhise https://padlet.com/yoga4unity/bewithyoga/wish/1616874656 Name: Vaishali bhise 
v.r.bhise@gmail.com 
07276095989
I love to do yoga . I do yoga every day . It has been wonderful 100 days journey. I enjoyed the yoga sessions from different gurus which has helped strengthen my flexibility . ]]> 2021-06-21 03:42:53 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616874656 https://padlet.com/yoga4unity/bewithyoga/wish/1616942526 2021-06-21 04:34:09 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616942526 https://padlet.com/yoga4unity/bewithyoga/wish/1616957196 Yoga for healthy life]]> 2021-06-21 04:44:24 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616957196 https://padlet.com/yoga4unity/bewithyoga/wish/1616959402 100 days yoga peace and deep meditation name. G. V. Lakshmi, mail id goparajusekhar68@gmail.com]]> 2021-06-21 04:45:53 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616959402 https://padlet.com/yoga4unity/bewithyoga/wish/1616963057 2021-06-21 04:48:18 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616963057 https://padlet.com/yoga4unity/bewithyoga/wish/1616964426 2021-06-21 04:49:11 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1616964426 vijayagowri78 https://padlet.com/yoga4unity/bewithyoga/wish/1617135204 It was a GREAT EXPERIENCE!!!!
vijayagowri78@gmail.com
9908005221]]> 2021-06-21 06:43:27 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617135204 https://padlet.com/yoga4unity/bewithyoga/wish/1617291725 NAME : Priyanka Gaikar
AGE : 28
Thank you Yoga4unity to give me such a wonderful experience of   100 days of Yoga and deep meditation. It was very special and useful for me to learn ASANAS from different yoga Acharyas and there various styles.
priyankagaikar1710@gmail.com]]> 2021-06-21 08:23:31 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617291725 https://padlet.com/yoga4unity/bewithyoga/wish/1617447997 60 class 8 students from one of the top schools of Ukraine, Lyceum Intellect, experienced Yoga a few minutes back guided by their class mate Adrian Roychuramony, at their Summer Camp on the beautiful Carpathian Mountains, west of Ukraine... coordinated by their Deputy Director, Mrs. Natalia Nikolaevna Shubina(the Coordinator of Yoga and meditation for the Schools of Ukraine in Heartfulness Way...]]> 2021-06-21 10:52:49 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617447997 https://padlet.com/yoga4unity/bewithyoga/wish/1617464019 2021-06-21 11:11:22 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617464019 https://padlet.com/yoga4unity/bewithyoga/wish/1617485894 Yoga pose 
NAME ASHISH SAXENA BAREILLY CENTRE UP
email ashish.surfer20@gmail.com ]]> 2021-06-21 11:36:07 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617485894 https://padlet.com/yoga4unity/bewithyoga/wish/1617511313 2021-06-21 12:01:50 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617511313 arnabroychuramony https://padlet.com/yoga4unity/bewithyoga/wish/1617532640 60 class 8 students from one of the top schools of Ukraine, Lyceum Intellect, experienced Yoga a few minutes back guided by their class mate Adrian Roychuramony, at their Summer Camp on the beautiful Carpathian Mountains, west of Ukraine... coordinated by their Deputy Director, Mrs. Natalia Nikolaevna Shubina(the Coordinator of Yoga and meditation for the Schools of Ukraine in Heartfulness Way...]]> 2021-06-21 12:19:17 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617532640 https://padlet.com/yoga4unity/bewithyoga/wish/1617548632 Yoga is all about integrating the mind, body, and soul to do away with negative energies and induce positive ones. 
#Heartfulness #Yoga #IDY2021 #YogaforWellness*]]> 2021-06-21 12:31:12 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617548632 https://padlet.com/yoga4unity/bewithyoga/wish/1617552395 Age- 3years
Mail id- nishi14sharma@gmail.com
Mobno.-7844982836]]> 2021-06-21 12:33:48 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617552395 https://padlet.com/yoga4unity/bewithyoga/wish/1617574903 Age- 3years
Mail id- nishi14sharma@gmail.com
Mob- 7844982836
Location- Kolkata
Yoga is all about integrating the mind, body, and soul to do away with negative energies and induce positive ones. 
#Heartfulness #Yoga #IDY2021 #YogaforWellness*]]> 2021-06-21 12:48:52 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617574903 nishi14sharma https://padlet.com/yoga4unity/bewithyoga/wish/1617892228 Mayanshi Parthasarathi
Age-3 years
Kolkata
Mail-id- nishi14sharma@gmail.com
Yoga is all about integrating the mind, body, and soul to do away with negative energies and induce positive ones. 
#Heartfulness #Yoga #IDY2021 #YogaforWellness*]]> 2021-06-21 15:42:10 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617892228 https://padlet.com/yoga4unity/bewithyoga/wish/1617925325 Name:Rachna Mehta
Age: 37 years
Mother of 2, and another one on its way! 5th month into my pregnancy. Dance/workout/exercise is what makes me happy-it is my happy space.  I discovered yoga last year during the lockdown, before my current pregnancy, and loved it!
Sharing some of my pics taken today by my hubby :-)

rachnapatelmehta@gmail.com
9830909093]]> 2021-06-21 16:02:35 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617925325 https://padlet.com/yoga4unity/bewithyoga/wish/1617973237 Iam from sathyasai spritualwing iam chitra]]> 2021-06-21 16:31:54 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1617973237 https://padlet.com/yoga4unity/bewithyoga/wish/1620171637 Name : Abirami A
Place : Kumbakonam, Tamilnadu.
Email id : anbesivam24mathematics@gmail.com
I'm  practicing  heartfulness program since 2013 and I've been practicing yoga since 6 years.  I learnt more in this 100 day yoga practice.  Thank you. ]]> 2021-06-22 18:20:55 UTC https://padlet.com/yoga4unity/bewithyoga/wish/1620171637