https://padlet.com/saraecip/ygi3btt22zdkmwmd en-us 2022-03-23 00:54:40 UTC 2022-03-24 21:21:21 UTC hello@padlet.com saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108635833 A simplified version of the RDAs used on food labels.]]> 2022-03-23 00:54:53 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108635833 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108636616 2022-03-23 00:55:24 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108636616 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108637587 2022-03-23 00:55:58 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108637587 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108637871 The USDA food guidance system designed to help Americans make healthy food choices.]]> 2022-03-23 00:56:11 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108637871 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108638647 2022-03-23 00:56:34 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108638647 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108638876 National nutritional recommendation issued jointly by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services every five years.]]> 2022-03-23 00:56:43 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108638876 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108639331 2022-03-23 00:57:01 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108639331 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108639688 An umbrella term for four types of nutrient standards designed to prevent nutritional deficiencies and reduce the risk of chronic diseases]]> 2022-03-23 00:57:15 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108639688 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108640015 2022-03-23 00:57:27 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108640015 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108640346 A naturally occurring substance found in plant foods that may help prevent and treat chronic diseases like cancer and heart disease.]]> 2022-03-23 00:57:42 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108640346 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641186 2022-03-23 00:58:16 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641186 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641294 An electron-seeking compound that can react with fats, proteins, and DNA, damaging cell membranes and mutating genes in its search for electrons]]> 2022-03-23 00:58:20 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641294 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641580 2022-03-23 00:58:32 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641580 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641883 Inorganic compounds needed in relatively small amounts for regulation, growth, and maintenance of body tissues and functions]]> 2022-03-23 00:58:44 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108641883 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108642177 2022-03-23 00:58:57 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108642177 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108642412 A substance that can reduce the breakdown of food or body constituents by free radicals.]]> 2022-03-23 00:59:07 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108642412 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108642605 2022-03-23 00:59:16 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108642605 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108643240 Carbon-containing substances needed in small amounts to help promote and regulate chemical reactions and processes in the body]]> 2022-03-23 00:59:37 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108643240 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108643563 2022-03-23 00:59:51 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108643563 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108643934 A measure of how a particular food affects blood glucose levels]]> 2022-03-23 01:00:04 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108643934 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108650677 2022-03-23 01:04:23 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108650677 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108650939 Dietary component the body must get from foods or supplements because the body cannot manufacture it to meet its needs]]> 2022-03-23 01:04:35 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108650939 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108651334 2022-03-23 01:04:49 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108651334 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108651764 An important nutrient required by the body in relatively large amounts]]> 2022-03-23 01:05:06 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108651764 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108652309 A measure of energy content in food]]> 2022-03-23 01:05:25 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108652309 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108652635 2022-03-23 01:05:38 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108652635 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108652894 2022-03-23 01:05:48 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108652894 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108653331 One of the building blocks of proteins]]> 2022-03-23 01:06:05 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108653331 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108654490 2022-03-23 01:06:48 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108654490 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108654600 A waxy substance in the blood and cells needed for synthesis of cell membranes, vitamin D, and hormones]]> 2022-03-23 01:06:53 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108654600 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108654893 2022-03-23 01:07:05 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108654893 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108655533 An essential nutrient that forms important parts of the body’s main structures as well as blood enzymes, hormones, and cell membranes]]> 2022-03-23 01:07:24 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108655533 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108656340 2022-03-23 01:07:54 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108656340 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108656584 Blood fat that transports cholesterol to organs and tissues]]> 2022-03-23 01:08:02 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108656584 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108657466 2022-03-23 01:08:35 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108657466 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108657778 Blood fat that helps transport cholesterol out of the arteries]]> 2022-03-23 01:08:47 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108657778 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108658125 2022-03-23 01:09:00 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108658125 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108658375 An essential nutrient required for energy for cells]]> 2022-03-23 01:09:10 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108658375 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108658823 2022-03-23 01:09:26 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108658823 saraecip https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108659582 A simple sugar that is the body’s basic fuel]]> 2022-03-23 01:09:47 UTC https://padlet.com/saraecip/ygi3btt22zdkmwmd/wish/2108659582