Welche CORE-Funktion wird hier trainiert? by Lehrteam https://padlet.com/lsbh/yf2iymc1axxv3eqx Ordnet der Übung ein Level zu en-us 2022-02-09 08:29:18 UTC 2022-02-09 16:49:16 UTC hello@padlet.com https://padlet.net/icons/png/1f9d0.png Body Saw lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386888 Lateralflexion]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386888 Hip Lift March lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386890 Anti-Extension]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386890 1-Arm Kettlebell Swing lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386891 Lateralflexion]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386891 Tall Kneeling Arm Action lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386892 Anti-Extension]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386892 Quadruped lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386893 Anti-Extension]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386893 Ball Plank Rollouts lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386894 Anti-Extension]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386894 Clock Plank lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386895 Anti-Rotation]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386895 Side Plank Lower lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386896 Anti-Rotation]]> 2022-02-09 08:29:18 UTC https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386896 1/2 Kneeling OH Press lsbh https://padlet.com/lsbh/yf2iymc1axxv3eqx/wish/2037386897 Lateralflexion

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