Healthy Cookie Book 📚 by Лариса Сащук

Larisa Sashchuk

lesiasaschuk — 2018-11-29 18:26:23 UTC

Apple banana muffins :

Ingredients

Apple Banana Muffins

lesiasaschuk — 2018-11-29 18:56:33 UTC

Cream of Broccoli Soup🥦

2019-02-04 18:08:09 UTC

Ingredients
2 tablespoons butter
1 onion, chopped
1 stalk celery, chopped
3 cups chicken broth
8 cups broccoli florets

3 tablespoons butter
3 tablespoons all-purpose flour
2 cups milk
ground black pepper to taste

Directions
1) Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
2) Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
3) In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.

Easy Vegetable salad

2019-02-06 12:56:35 UTC

Ingredients

8 cups cubed seedless watermelon

2 English cucumbers, halved lengthwise and sliced

6 green onions, chopped

1/4 cup minced fresh mint

1/4 cup balsamic vinegar

1/4 cup olive oil

1/2 teaspoon salt

1/2 teaspoon pepper

Directions

In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Strudel

nika05012019 — 2019-02-06 14:16:24 UTC

Flour 250g
Eggs 1
Butter 100g
Apple 8
Sugar 50 g
Lemon 1/2
Milk 2 st

2020-11-09 08:43:59 UTC

Sponge cake with jam
Ingredients
Eggs 2pcs Flour 55g Baking power 1 tsp Vanilla 1tsp
Jam200g Powdered sugar 50g Sugar 30 g
Instructions:
1 Beat eggs with twanillin sugar in a mixer into a bush light mass.
2. Sprinkle with flour , baking povwer Mix well.
3.Cover the sheet with baking paper, pour the dough and flatten, making a rectangular cake. Bake for 10 minutes. at 180 ° C.
4 Immediately remove the cake from the paper, grease with jam, roll into a roll. Allow to cool and sprinkle with sugar
Recipe from Zakhar Vlasyuk

Cupcake

2020-11-11 08:45:56 UTC

Ingredients:

Butter - 100 grams

Sugar - 1 tablespoon

Eggs - 2 pieces

Flour - 2 tablespoons

Kefir - half a tablespoon

Вaking soda - 1 teaspoon

Vanilla - on the tip of the knife

First we need to mix the butter with sugar and vanilla.

Then we add eggs, kefir, flour, whisk until smooth, put baking soda and mix.

If desired, raisins, nuts, dried fruit, etc. can be added to the batter.

Pour the batter into paper lined muffin pan cups and bake for 25 minutes, or until golden at 170 degrees Celsius.

Charlotte with apples

2020-11-11 09:35:30 UTC

Ingredients:
flour (200 grams);
chicken egg (4 pieces);
soda (0.5 teaspoon);
vinegar;
sugar (200 grams);
apples (2 pieces);
dried apricots, raisins.
Method of preparation
With a mixer whisk the eggs with the sugar until obtain a homogeneous white color. Gasim soda vinegar and pour in the mixture.
Gently sprinkle the flour and knead immediately. The dough should have a consistency, like thick cream. Make sure there are no clumps.
For baking it is better to take a silicone form. At the bottom lay the cut slices and peeled apples and dried apricots. If desired, you can add other fruits and berries. Pour the dough. Sprinkle raisins on top.
Bake for about 40 minutes in the oven at 180 degrees.
Bon appetit!

nika05012019 — 2020-12-22 19:16:22 UTC

Nika Mykhalyk
Apple cheese pudding
Apple 🍎 4 pcs
Cottage cheese 400g
Ground bark ¼ teaspoon
Semolina 4 spoons
Sugar 1 spoon 🥄
Yogurt ½ glasses
Eggs 2 pcs
Cooking instructions
1. Peel the apples, grate the pulp. Look for cottage cheese through a sieve, mix with apple puree, raisins, add cinnamon, eggs, semolina, sugar, salt and mix.
2. The mass is spread in a fried oil formula and baked for 15-20 minutes at 200 C.
3. Before serving, cut the pudding into portions and pour with yogurt.

Nika

2020-12-22 19:27:26 UTC

Apple cheese pudding

pos220708 — 2020-12-22 20:24:54 UTC

Vegetable soup
-two onios🧅
-one carrot🥕
-four potatoes
-100 g butter🧈
-150 g ham🥩
- a buch of parsley
- a spoonful of flour
- 2 liters of broth
- a pinch of salt

Preparation

First peel and cut into very small pieces three onios , three turnips , one carrot 🥕 and four potatoes.🍠

Next put them into a pan with 100 g of butter ,150 g of ham and a bunch of parsley.!

Meat broth mix

Then a little salt and run it through a sieve into another pan.

Finally boil again
Serve with fried bread and parsley!!😋

Borsch

stremelukboris — 2020-12-22 20:31:33 UTC

Ingredients:

1 boiled beet
1 kg of beef
2 litres of water
50 ml of oil
1-2 onions
1-2 carrots
2-3 bay leaves
a bit of garlic
tomato paste
salt

1. Put the beet into a saucepan filled with water. Boil until it's fully prepared.
2. Take another saucepan and place the meat into it. Simmer the beef for an hour and a half. Add a little salt and some spices.
3. Grate the carrot.
4. Grate the boiled beet.
5. Chop the cabbage.
6. Chop the onions.
7. Fry the onions in the frying pan for some minutes.
8. Put the cabbage into the frying pan, add some salt and cook for 5 - 7 minutes.
9. Add the carrots and the tomato paste,stir,cover with a lid and stew for 5 minutes.
10. Squeeze the garlic and add a bit of parsley.
11. Take the beef out of the water. Cut the meat. Put the vegetables and the bay leaf into the broth. Boil for half an hour.
12. At the end, add the beet and the meat into the borsch.
13. Serve with sour cream and bread.

Grilled vegetables

lesiasaschuk — 2020-12-22 20:46:45 UTC

Grilled vegetables Corn on the cob - 1 pc Asparagus - 150 g Pepper - 2 pc Courgette - 150 g Aubergine - 1 pc Onion - 2 pc Mushrooms - 150 g Cherry tomatoes - 8 pc Garlic - 5 cloves Olive oil - 2 tbsp Rosemary - to taste http://mariakardakova.com/recipes

Darina Herets

heretsdarina — 2020-12-23 08:02:19 UTC

Ginger cookies 🍪
Ingredients:
Wheat flour - 250 g

Butter - 100 g

Powdered sugar - 100 g

Chicken egg - 1 pc.

Honey - 1 tbsp. l.

Cocoa - 1 tsp.

Ground ginger - 1.5 tsp.

Ground cinnamon - 1 tsp.

Ground cardamom - 0.5 tsp.

Ground cloves - 0.5 tsp.

Ground allspice - 0.25 tsp.

Soda - 0.5 tsp.

Salt is a crumb

Preparation:
Combine sifted flour, salt, baking soda, cocoa and all spices. Mix well.
In another bowl, grind the softened butter and powdered sugar with a mixer or whisk. Add honey and egg, mix well.

Knead a soft dough, combining liquid and dry ingredients. Leave it in the refrigerator for 1 hour.

Get the dough, roll it out thinly, 1 mm thick. It is convenient to do this between 2 sheets of baking paper. Cut out the figures, transfer the cookies together with the paper to the baking tray.

Bake ginger cookies in a preheated oven at 180 ° C for 7-10 minutes.

NazarShpancik

nazarspancik — 2020-12-23 19:47:25 UTC

300 g of chicken (fillet),

100 g parmesan,

100 g white bread,

200 g lettuce leaf,

100 g cherry tomatoes,

1 tooth for an hourmaker,

Yuliia Khomych

2020-12-28 07:50:21 UTC

Caprese Stuffed Chicken

1. 6Chicken breasts, boneless skinless
2. 1.2 cup Baby spinach
3. Small bunch Bsil, fresh
4. Tomatoes
5. Balsamic glaze
6. Black pepper, Freshly ground
7. tsp Italian seasoning
8. Kosher salt
9. Olive oil
10. Mozzarella, fresh

In the chicken filet we make incisions of the end and so that there are gaps between them. Grease the fillets in spices and oil. And put a pinch of tomato mozzarella, spinach, basil and so on. Put in the oven until bully cooked.

🥪SANDWICH 🥪

2022-01-21 08:24:28 UTC

1. Bread🥖
2. Sousage 🥩
3.cucumber🥒
4. Spinach🥬
5. 🧀Cheese

Sandwich 🥪

2022-01-23 19:14:27 UTC

1. Bread
2. Cheese
3. Cucumber
4. Spinach
5. Ham
6. Onion

Avocado sandwich

2022-01-23 21:51:00 UTC

Ingredients:
1 avocado
100 g of salted cream cheese
2 slices of bread
1 boiled egg
fish (tuna, salmon, etc.).
Preparation:
Chop cheese and avocado, boiled egg in a blender. Spread the resulting mass on bread. It remains to put the fish. (If desired, you can decorate with more greenery)

Pancakes made of rice flour❤️‍🔥

2023-11-22 13:27:11 UTC

Daria Olasiuk Ingredients🧡
Kefir 100 ml
Soda 1/3 tsp
1 egg
Honey 1 tsp
Rice flour 4 tbsp without a slide
Olive or coconut oil

👩‍🍳 Add kefir to a bowl, add soda and mix until it fizzes. Next, add the egg, honey and flour, stirring so that there are no lumps. Immediately fry in a frying pan with greased oil on both sides under the lid.
Serve with sour cream, honey or fruit.

Delicious!❤️

Baked apples with cheese and honey

2023-11-22 13:29:00 UTC

Diana Fesik

• Apples - 4 pieces

• cheese - 150 grams

• honey - 1 tablespoon

• nut

• raisins

Wash the apples, cut off the tops, scoop out the pulp with a spoon. Grind it in a blender, adding cheese, honey and nuts. You can if you wish

additionally put raisins. To fill

apples with cheese mixture, cover with tops.

Place on a baking sheet covered with parchment and bake for 20-25 minutes at 190 °C.

Chocolate Cake

2023-11-22 13:32:21 UTC

Omelchuk Inna

Ingredients

1 1/2 cups white sugar

1 teaspoon vanilla extract

2 eggs

1 cup milk

1 tablespoon fresh lemon juice

1/2 cup unsweetened cocoa powder

1 cup hot water

2 1/2 cups all-purpose flour

1 teaspoon baking soda

1 teaspoon baking powder

1/2 teaspoon salt

1/2 cup butter

Directions

Cream butter or margarine and sugar together in a large bowl. Add vanilla, and then eggs to the mixture.

In another bowl, mix together flour, soda, baking powder, and salt. Sour the milk by adding the lemon juice or vinegar. Add flour mixture alternately with soured milk to the creamed mixture.

Mix cocoa and hot water together, and beat into batter.

Bake 30 to 35 minutes at 350 degrees F (175 degrees C). Cool, and frost with desired frosting

Olivie

2023-11-22 13:33:34 UTC

200 grams of carrots

100 grams of peas

200 grams of corn

150 grams of eggs

200 gramsof onions

200 grams of sausages

300 grams of potatos

200 grams cucumbers

Wash all vegetables,boil in water, cut into small cubes,season with mavonnaise and salt

Пасевича Андрія

Nastia Shkolna

2023-11-22 13:35:40 UTC

Pancakes with jam

To make batter you need the following:

- 1 cup of flour

- 1 teaspoon of baking powder

- 2 eggs

- ½ teaspoon of salt

- 2 tablespoons of sugar

- 1 cup of milk

- 1 tablespoon of cooking oil

1) Combine and mix all the ingredients well in a large bowl.

2) Spoon the batter onto the hot frying pan; cook on both sides until golden brown.

3) Serve the pancakes with honey or jam

Caesar with shrimp

2023-11-22 13:40:59 UTC

Peeled shrimps - 450 g.

Romano salad - 1 head.

Cherry tomatoes - 2 tbsp.

Crackers - 2 tbsp.

Salad dressing.

Fry the shrimp in a pan heated with oil for 4 minutes. Tear the lettuce leaves into a deep bowl. Cut the cherry tomatoes in half. Add tomatoes, croutons and shrimp to the salad. Pour sauce and mix. Decorate the salad with grated parmesan.

Pumpkin pancakes🧡

2023-11-22 13:41:45 UTC

Pumpkin puree (I baked it and beat it with a blender) 150g.

2 eggs

Milk 130 ml

Honey 1 tsp.

Vanilla

Butter 10g

Rice flour and wheat flour (50/50) 50g.

👩‍🍳Pumpkin puree is mixed with eggs, honey, vanilla to taste. Add flour and mix.

Add warm milk and mix.

Melt the butter in the microwave and pour it while it's hot and mix everything until a homogeneous mixture.

Pancakes are fried on a heated pan on both sides.

Delicious!❤️

How to cook beef tartar? Prepare all the necessary ingredients. Beef is used in raw form, so buy meat only in a verified store. Instead of tenderloin, you can take another part of the carcass. The main thing is that the meat is fresh - red (not gray and not burgundy) in color, without a particular smell.

2023-11-22 13:44:21 UTC

Назарчук Іван

Chocolate cookies🤎

2023-11-22 13:46:41 UTC

Wheat flour - 3 tbsp. l

Baking powder - 1 tsp.

Baking soda - 3/4 tsp.

Salt - 0.5 tsp.

Ginger powder - 1 tsp.

Ground cinnamon - 0.5 tsp.

Ground cloves - 0.5 tsp.

Butter - 6 tbsp. l.

Brown sugar - 100 g

Molasses (can be replaced with honey) - 100 g

Vanilla - 2 tsp.

Lemon peel - 1 tsp.

Take two bowls. In the first one, mix all the dry ingredients: add baking powder, baking soda, salt, ginger powder, cinnamon, cloves, and sugar to the flour.

In a second bowl, mix together the wet ingredients: butter, molasses, vanilla and lemon zest.

Combine the resulting mixtures, mix thoroughly and knead the dough. If the dough turns out to be very soft, put it in the refrigerator for 30 minutes.

Roll out the dough, cut out the desired shape of future chocolate cookies.

Bake in an oven preheated to 190 degrees for 8-10 minutes.

Fesik Diana

Cake

2023-11-23 09:40:24 UTC

Ingredients:

Flour - 230 g

sugar - 150 g

kefir - 130 ml

butter - 100 g

eggs - 2 pcs.

baking powder - 10 g

vanilla sugar - 1 tsp.

salt - a small fraction

raisins - 100 g

zest of a small lemon

Sequence of actions:

Beat the eggs with sugar, vanilla sugar and salt. Add melted butter (not hot), kefir, raisins and lemon zest. Mix everything well.

In a separate bowl, mix flour with baking powder and sift into the egg-kefir-butter mixture. Mix well.

We spread it in forms (filling it to about 3/4 of the volume). Silicone molds can not be greased with anything, aluminum ones must be greased with oil, and it is better to insert additional paper molds.

Bake at a temperature of 180°C until a beautiful ruddy color, on average 30-35 minutes. Check readiness with a wooden skewer or a match. If desired, sprinkle the cooled cupcakes with powdered sugar.

Khomych Yura

350 g of beef (slicing or ribeye steak)1 Art. l. capers (or pickled cucumber)1 tsp. mustard seeds1 tsp. American mustard1 egg1 lemon (juice and zest)½ small blue onion1 tsp. Worcestershire sauce¼ zucchini2 Art. l. sunflower oilbaguette for servingsalt and pepper to taste.

2023-11-27 09:58:41 UTC

Finely chop the meat, onion and cucumber.Add the egg yolk and grainy mustard to the meat and mix thoroughly. Add the vegetables. After that, you need to cut the cucumber into strips from above, add the lemon citron and its juice to it. Put the meat mixture on a round dish and put cucumber strips on top.