It's Okay to Feel Lonely... - But not for too long by kaylee carvalho https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf The effects of loneliness can be harmful to one's physiological and psychological health. Please share your experiences of being lonely or helpful tips you partake in to reduce the feeling of loneliness. en-us 2022-04-06 05:50:20 UTC 2022-04-08 22:22:27 UTC hello@padlet.com https://padlet.net/icons/png/1f465.png 5 Tips to decrease loneliness: https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2132066245 1. Remember that you are not alone in your loneliness
~ there are so many people in the world who feel like they are going through their struggles alone but that is not true. 
2. Find ways to connect with others 
~ you can join clubs/organizations, there are numerous apps that help you connect with friends (romantically & platonically!), adopt/foster a pet, or even saying hi to that coworker that looks friendly
3. Practice self-care 
~  create a schedule for daily grooming, exercising, and hobbies. You’re less likely to feel lonely when you are up and busy with things and in a happier mood. 
4. Dont wallow in your loneliness
~ often times we feel like our energy is depleted and we listen to sad music and watch movies that make us even more sad and lonely. Get out of these habits and dont focus on the negative, focus on the positive! Get yourself out of that funk!! 
5. Limit your time on social media
~ you can often feel depressed when looking at how happy and fulfilled others lives look. We sometimes get fomo (fear of missing out) and this increases our thoughts of feeling neglected and abandoned. Dont waste your time watching others, instead read a new book! learn a new hobby! do activities that you know will make your heart happy! (: ]]> 2022-04-06 06:19:21 UTC https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2132066245 if i’m so pretty & as fun to be around as everyone says then why do i feel so alone all the time? why am i never taken seriously? https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136968008 2022-04-08 22:17:23 UTC https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136968008 https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136968351 i wish i was someone’s favorite part of their day


]]> 2022-04-08 22:18:03 UTC https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136968351 My favorite quote https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136969482 "you don't need other people to drive away your loneliness you just needed to find a way to talk to it "
- dandelion hands


]]> 2022-04-08 22:20:08 UTC https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136969482 I always watch this when I feel alone https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136971467 2022-04-08 22:22:27 UTC https://padlet.com/kayleecarvalho2019/ybee53jnkc1i2ttf/wish/2136971467