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      <title>Habits saludables by Ana Herrero</title>
      <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck</link>
      <description>Hecho con una mente curiosa</description>
      <language>en-us</language>
      <pubDate>2018-11-26 16:16:13 UTC</pubDate>
      <lastBuildDate>2018-12-03 17:34:24 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Repte 2: Alimentació</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/307862716</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-11-26 16:19:20 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/307862716</guid>
      </item>
      <item>
         <title>Repte 3: Higiene/Salut</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/307862763</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-11-26 16:19:24 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/307862763</guid>
      </item>
      <item>
         <title>Repte 4: Higiene</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/307868001</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-11-26 16:26:33 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/307868001</guid>
      </item>
      <item>
         <title>Grup vermell</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473063</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:48:39 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473063</guid>
      </item>
      <item>
         <title>Grup vermell</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473501</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:49:17 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473501</guid>
      </item>
      <item>
         <title>Grup vermell</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473693</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:49:37 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473693</guid>
      </item>
      <item>
         <title>Grup rosa</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473800</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:49:49 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473800</guid>
      </item>
      <item>
         <title>Grup rosa</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473874</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:49:56 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473874</guid>
      </item>
      <item>
         <title>Grup rosa</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473931</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:50:03 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310473931</guid>
      </item>
      <item>
         <title>Grup groc</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474439</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:50:58 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474439</guid>
      </item>
      <item>
         <title>Grup groc</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474474</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:51:02 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474474</guid>
      </item>
      <item>
         <title>Grup groc</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474509</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:51:05 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474509</guid>
      </item>
      <item>
         <title>Grup blau</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474664</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:51:23 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474664</guid>
      </item>
      <item>
         <title>Grup blau</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474720</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:51:28 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474720</guid>
      </item>
      <item>
         <title>Grup blau</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474862</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:51:44 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474862</guid>
      </item>
      <item>
         <title>Grup verd</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474966</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:51:53 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310474966</guid>
      </item>
      <item>
         <title>Grup verd</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310475107</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:52:08 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310475107</guid>
      </item>
      <item>
         <title>Grup verd</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310476057</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 15:53:47 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310476057</guid>
      </item>
      <item>
         <title>Final</title>
         <author>anusqi_95</author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310529594</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:18:50 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310529594</guid>
      </item>
      <item>
         <title>Repte 2</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310529875</link>
         <description><![CDATA[<div>Té un accés hidrats de carboni,de sucres i greixos<br>Falta un consum mínim de 5 peçes de fruita i verdura<br>Beure Aigua <br>Manca d'exercici físic.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:19:17 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310529875</guid>
      </item>
      <item>
         <title>Repte 2</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532249</link>
         <description><![CDATA[<div>No es una dieta saludable, falten molts nutrients. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:23:27 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532249</guid>
      </item>
      <item>
         <title>Repte dos</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532268</link>
         <description><![CDATA[<div>Canviar els hàbits alimentaris, esmorzar fruita i cereals. Per dinar combinar proteínas, carbohidratos y vegetales i veure minim dos llitres d'aigua.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:23:29 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532268</guid>
      </item>
      <item>
         <title>Repte 3</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532459</link>
         <description><![CDATA[<div>Quan s'acaba l' activitat física ens hem de canviar la roba i abrigar-nos<br>Assecar-se (cabell) <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:23:49 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532459</guid>
      </item>
      <item>
         <title>Repta 3</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532507</link>
         <description><![CDATA[<div>Secarse y cambiarse de ropa</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:23:53 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310532507</guid>
      </item>
      <item>
         <title>Repte 4</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310533506</link>
         <description><![CDATA[<div>Si tothom decidis fer el mateix, faria molt mala olor. A més, eliminem bactèries i ens fa sentir millor. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:25:32 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310533506</guid>
      </item>
      <item>
         <title>Repte 2 vermell</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310533961</link>
         <description><![CDATA[<div>1. Dieta variada, rica en fruita i verdura, equilibrada (5peces al dia)<br>2. Begudes amb gas, menjar ràpid ocasionalment<br>3.consumir aigua, ja que el cos ho necessita</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:26:19 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310533961</guid>
      </item>
      <item>
         <title>Repte 4</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310534852</link>
         <description><![CDATA[<div>Animar a les persones a que es canviïn de roba perquè generaran un ambient més còmode per treballar<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:27:57 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310534852</guid>
      </item>
      <item>
         <title>Repte 3 vermell</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310534905</link>
         <description><![CDATA[<div>Intentar posar-se roba seca, una dutxa d’aigua calenta, deixar-se si en tenen de recanvi</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:28:03 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310534905</guid>
      </item>
      <item>
         <title>Repte 3</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310534992</link>
         <description><![CDATA[<div>Duchar-se y cambiar-nos la roba. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:28:14 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310534992</guid>
      </item>
      <item>
         <title>Repte 2 groc </title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535035</link>
         <description><![CDATA[<div>Ingiere un exceso de azúcar y grasas, por lo que sería conveniente hacer una dieta que incluya frutas y verduras ya que de lo contrario podría derivar en problemas de salud relacionados con el colesterol entre otros </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:28:19 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535035</guid>
      </item>
      <item>
         <title>Repte 3 groc</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535409</link>
         <description><![CDATA[<div>Canviar-se de roba i si no en tenen de recanvi, assecar la mullada amb l’asecador i els calefactors. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:28:57 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535409</guid>
      </item>
      <item>
         <title>Repte 4 vermell</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535791</link>
         <description><![CDATA[<div>1. Relaxació<br>2. Comoditat<br>3.No agafar un refredat anant suat<br>4.higiene personal</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:29:33 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535791</guid>
      </item>
      <item>
         <title>Repte 4</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535871</link>
         <description><![CDATA[<div>Joan estrada: no podrán tener sexe pel seu olor corporal</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:29:41 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310535871</guid>
      </item>
      <item>
         <title>Repte 4 groc </title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310536972</link>
         <description><![CDATA[<div>Que es importante para el cambio de temperatura, para evitar bacterias e infecciones, para inculcar que es lo que tienen que hacer en casa y por respeto a sus compañeros. <br>sr</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:31:33 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310536972</guid>
      </item>
      <item>
         <title>Repte 4</title>
         <author></author>
         <link>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310537585</link>
         <description><![CDATA[<div>Joan estrada: no tendrán opció al sexe per culpa del seu olor corporal</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 17:32:34 UTC</pubDate>
         <guid>https://padlet.com/anusqi_95/y8d2e2nhd1ck/wish/310537585</guid>
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