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      <title>Mental Health First Aid by Shazneen Shaik</title>
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      <pubDate>2022-09-01 15:38:11 UTC</pubDate>
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         <title>Paying Attention to Emotional Pain</title>
         <author>08sshaik</author>
         <link>https://padlet.com/08sshaik/y7o0i69o4l0wvwq6/wish/2279509207</link>
         <description><![CDATA[<div>I love spending time with my family.</div>]]></description>
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         <pubDate>2022-09-01 15:52:45 UTC</pubDate>
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         <title>Redirecting Gut Reaction In Times of Failure</title>
         <author>08sshaik</author>
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         <description><![CDATA[<div>Learning from your mistakes is important. I always learn from my mistakes and try to do better the next time I try something.</div>]]></description>
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         <pubDate>2022-09-01 15:57:02 UTC</pubDate>
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         <title>Protecting your Self Esteem</title>
         <author>08sshaik</author>
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         <description><![CDATA[<div>When my self esteem is low, I think about the positive stuff I have accomplished in my life. </div>]]></description>
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         <pubDate>2022-09-01 16:01:22 UTC</pubDate>
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         <title>My Positive Distractions</title>
         <author>08sshaik</author>
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         <description><![CDATA[<div>* Marveling at beautiful nature<br>* Watching something that makes me laugh<br>*Hanging out with friends<br>*Hanging out with family</div>]]></description>
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         <pubDate>2022-09-01 16:03:25 UTC</pubDate>
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         <title>Meaning In Loss</title>
         <author>08sshaik</author>
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         <description><![CDATA[<div>I always believe that every bad thing has a good side.</div>]]></description>
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         <pubDate>2022-09-01 16:05:36 UTC</pubDate>
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         <title>Dealing with Excessive Guilt</title>
         <author>08sshaik</author>
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         <description><![CDATA[<div>When dealing with excessive guilt, I learn from my past and try to look at the positive side of it.</div>]]></description>
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         <pubDate>2022-09-01 16:07:29 UTC</pubDate>
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         <title>My Treatments for Emotional Wounds</title>
         <author>08sshaik</author>
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         <description><![CDATA[<div>My treatment for emotional wounds is taking it one step at a time. You will find that your emotional wounds start disappearing.</div>]]></description>
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         <pubDate>2022-09-01 16:11:08 UTC</pubDate>
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