Exit Ticket Question by Alicia Wright https://padlet.com/alicia_wright/selfcareisrad What is one self-care idea you plan to incorporate after taking this workshop? en-us 2019-04-29 14:06:54 UTC 2019-09-17 20:46:17 UTC hello@padlet.com Meditations alicia_wright https://padlet.com/alicia_wright/selfcareisrad/wish/356203337 Corpse Pose Nightly


]]> 2019-05-02 13:54:28 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356203337 https://padlet.com/alicia_wright/selfcareisrad/wish/356403850 Savasana everyday]]> 2019-05-02 21:01:31 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356403850 Short walks daily https://padlet.com/alicia_wright/selfcareisrad/wish/356403851 2019-05-02 21:01:32 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356403851 Diffuser in my office https://padlet.com/alicia_wright/selfcareisrad/wish/356404166 2019-05-02 21:02:46 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404166 Yoga mat in my classroom to rest or yoga at lunch. https://padlet.com/alicia_wright/selfcareisrad/wish/356404186 2019-05-02 21:02:49 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404186 https://padlet.com/alicia_wright/selfcareisrad/wish/356404225 Yoga needs to be a regular part of my life again!]]> 2019-05-02 21:02:58 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404225 Corpse pose https://padlet.com/alicia_wright/selfcareisrad/wish/356404259 Try to relax. ]]> 2019-05-02 21:03:07 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404259 Walking https://padlet.com/alicia_wright/selfcareisrad/wish/356404325 2019-05-02 21:03:18 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404325 Meditation https://padlet.com/alicia_wright/selfcareisrad/wish/356404330 Breathing and corpse pose daily]]> 2019-05-02 21:03:18 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404330 Thank you for today!!! https://padlet.com/alicia_wright/selfcareisrad/wish/356404376 Daily mindfulness activities... guided breathing, yoga, go for a walk, bath bomb, light a candle and just “be”, etc]]> 2019-05-02 21:03:22 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404376 https://padlet.com/alicia_wright/selfcareisrad/wish/356404439 Purdy needs calm]]> 2019-05-02 21:03:31 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404439 Healthy habits. https://padlet.com/alicia_wright/selfcareisrad/wish/356404441 Color contest and fresh air break ]]> 2019-05-02 21:03:31 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404441 https://padlet.com/alicia_wright/selfcareisrad/wish/356404538 Short daily walk...also plan to explore the "calm app".]]> 2019-05-02 21:03:48 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404538 https://padlet.com/alicia_wright/selfcareisrad/wish/356404631 Best session of the day!! Thank you!]]> 2019-05-02 21:04:04 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404631 https://padlet.com/alicia_wright/selfcareisrad/wish/356404733 Road trip!]]> 2019-05-02 21:04:25 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404733 https://padlet.com/alicia_wright/selfcareisrad/wish/356404772 Short evening walks ]]> 2019-05-02 21:04:37 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/356404772 Regular exercise outside - hiking in the foothills! https://padlet.com/alicia_wright/selfcareisrad/wish/385411138 2019-09-17 16:18:50 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/385411138 Mindful walks and mantras suzanne_whitworth https://padlet.com/alicia_wright/selfcareisrad/wish/385597972 2019-09-17 20:46:13 UTC https://padlet.com/alicia_wright/selfcareisrad/wish/385597972