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      <title>Being vegetarian  by Urnanshi Laith</title>
      <link>https://padlet.com/urnanshia/y6cyot92df5377yc</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-05-13 20:18:54 UTC</pubDate>
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      <item>
         <title>Intro </title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571158102</link>
         <description><![CDATA[<div>I have been pescatarian  for 6 years and the next step to improve is vegetarianism. The next three days I will be cutting out all meat, including seafood  in an attempt to test the vegetarian lifestyle. </div>]]></description>
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         <pubDate>2020-05-13 20:25:58 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571158102</guid>
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      <item>
         <title>Day I</title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571183655</link>
         <description><![CDATA[<div>I began the day with a bowl of oatmeal, which was not much of a change. I had Kubah for lunch  which it traditionally made with a beef filling but I made it with potatoes instead. I used a vegan friendly vegetable broth. For dinner I had vegan chicken nuggets.</div>]]></description>
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         <pubDate>2020-05-13 20:39:40 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571183655</guid>
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         <title>Day 2</title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571426619</link>
         <description><![CDATA[<div>For breakfast I had fruit salad, For lunch a home made vegi pizza, and for dinner yellow rice with peas and carrots. </div>]]></description>
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         <pubDate>2020-05-13 23:51:48 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571426619</guid>
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         <title>Day 3</title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571434050</link>
         <description><![CDATA[<div>For breakfast I had cereal with almond milk, Bechamel pasta for lunch,  and Kunafa (shredded wheat, pistachios, and cheese) for dinner. These past few days showed to be a bit difficult since most of my diet does consist of sea food, whether its fish, shrimp, squid, or crab and the transition proved to be difficult. </div>]]></description>
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         <pubDate>2020-05-13 23:58:51 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571434050</guid>
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      <item>
         <title>Impact</title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571445921</link>
         <description><![CDATA[<div>By reducing or cutting out sea food I would dream that I am no longer contributing to the quickly shrinking marine population. I did achieve my goal of cutting out seafood, however me alone will not be enough to improve the marine population.  Being vegetarian can benefit the economy, wildlife, clean water, and several other environmental benefits. </div>]]></description>
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         <pubDate>2020-05-14 00:10:09 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571445921</guid>
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      <item>
         <title>How can others do the same?</title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571463195</link>
         <description><![CDATA[<div>Most people can do the same by cutting out  meat, including sea food. Economic disadvantages and dietary limitations prevent people from choosing this lifestyle. The more people who are able to become vegetarian will positively impact the economy and food. The amount of food we use to feed livestock can be used to feed people. These two factors can both help people with less financial stability sustain better diets. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-14 00:26:56 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571463195</guid>
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      <item>
         <title>The future</title>
         <author>urnanshia</author>
         <link>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571482555</link>
         <description><![CDATA[<div>Moving forward I wish to sustain vegetarianism and eventually move on to veganism. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-14 00:44:59 UTC</pubDate>
         <guid>https://padlet.com/urnanshia/y6cyot92df5377yc/wish/571482555</guid>
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