Autumn (my best and worst client) by

A Little About the Darkside....

amerilatt — 2024-01-21 19:59:20 UTC

My husband and I suffer from anxiety and bipolar with bouts of rage, especially when the past comes back to haunt us. We manage through learning better ways to communicate because communication is vital. He is my best friend, my ride-or-die. We have discovered how to work with these issues through nutrition, faith, exercise, and understanding. This is why, at 38, I went to college. I started with my associate's and am currently at 43, working on my master's in nutrition. I am a personal trainer who concentrates on the functionality of exercise instead of the calorie-in, calorie-out workload.

I will continue school to get my LBA to understand us better and others we wish to help, as well as become a physical therapist due to the rapid onset of aging in America. We desire to support people like us who want help, but maybe we cannot verbalize it so that others can understand. The misfits, the forgotten, and the just plain awkward.

amerilatt — 2024-01-21 20:21:36 UTC

I have always been fascinated by how the mind can lie and manipulate to protect, hinder, and propel us to different levels and how emotional control can do the same.

Emotions can heal, kill, and destroy the body. Just look at the scientific data on Stress ( a perceived threat that might or might not be real.)

amerilatt — 2024-01-21 20:26:42 UTC

I stopped being me ( I never knew who that was ), but the version I knew stopped being me at 21 years old due to my choices when I let others lead my life. I forgot how to communicate, so at 38 years old, I had to create videos to teach myself how to talk to others.

amerilatt — 2024-01-21 20:29:27 UTC

More ways to learn to talk created a facebook group to help others and encourage myself to keep going.

I Hate the word Crazy

amerilatt — 2024-01-21 20:42:56 UTC

Crazy is looked at negatively. We are not crazy. We are us and sometimes are not able to be in society regularly, but we exist; we can be counted, measured, and weighed. We can not change what we don't accept; to learn, we must accept, adapt, and grow.